Doctor insights on:
What Are Good Physical Therapy Exercises For Fingers
Range of motion: Fractures of the fingers usually only require active range of motion therapy (using your own finger muscles to move it to its limits of motion-flexion and extension) and passive range of motion (using your other hand to move the finger to its limits of motion.) these should be done only after you have approval from your doctor that the fracture is sufficiently healed. ...Read moreSee 1 more doctor answer
Had a tfcc injury hitting a heavy bag 2 months ago. Still have a sharp pain on the little finger side. Is it ever to late for physical therapy?
No, PT can help: TFCC tears can take 6-12 months to heal. PT may be able to strengthen the surrounding muscles and restore some of the normal function of the wrist and forearm. You need to continue to be careful to avoid activity that really stresses the wrist such as lifting, punching, push-ups, swinging a bat, club or kettlebell, etc. ...Read moreSee 1 more doctor answer
During/after physical therapy for my wrist my pinky/ring finger started shaking. what could be the reason?
The ulnar nerve: passes through a tight canal at the wrist. Movement of the wrist, particularly an injured wrist can result in inflammation around the ulnar nerve causing some compression, or the nerve itself can become irritated or inflamed. Irritation or inflammation of the ulnar nerve or surrounding tissues at the wrist or elbow can result in numbness, tingly, and/or trembling of the pinky finger. ...Read moreSee 1 more doctor answer
I have trigger finger of the middle finger of my right hand. this is my dominant hand. Is physical therapy a worthy treatment option & if yes, how?
Sometimes: Hand therapy can sometimes be helpful although personally I have found that a cortisone shot works better and faster. Sometimes when these keep coming back they need to be operated on. Trigger fingers are caused by thickened nodules in tendons that flex the fingers. The nodule gets caught under a structure in the hand called a pulley and this is what cause the triggering. ...Read moreSee 1 more doctor answer
Before beginning ...: Before beginning rehab for a shoulder dislocation, you should be evaluated (minimum of exam and x-rays by a qualified physician) to rule out injuries, such as a fracture, that require early surgical intervention. If cleared, a rehab program, including scapulothoracic stabilization and balanced rotator cuff strengthening, under the guidance of a pt or atc may be safely instituted and progressed. ...Read moreSee 1 more doctor answer
Straight leg easier: When walking, place your foot in front of your body, landing on the outer heel of your foot. Your foot should land on either side of an imaginary line, and your toe should be pointed at 45 degree angle from the ground. Land with your leg straight, and keep it straight until after the leg has passed behind you. When your leg is behind your body, push off with your big toe forcing your body forward. ...Read moreSee 2 more doctor answers
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