Doctor insights on:
What Are Good Chest Workouts That Put The Least Amount Of Pressure On Your Neck
Pec deck machine: Cables, pec deck machine, dumbell flys.Get a more detailed answer ›
Back safety: Depends on how the weight is carried. If carried in a backpack and using both straps to distribute the weight, then carrying for the 30 minutes shouldn't be a problem. However, if you experience pain, you should lessen the weight by using an additional bag. ...Read moreSee 2 more doctor answers
The ligaments to the outside of both knees are very tight it seems after a short period of time of exercise or walking i lose about 70% of the ability to move my legs because of the tightness can you help?
It's universally: easier to find than the pulse on the chest. ...Read more
I am tired of everybody telling me that my lipoma in the amount of 75 and 78 grams one on each side of the erector spina group wasnot putting pressure?
Not sure.: Not sure i understand the question. Lipomas can be large and put pressure on underlying structures. They may even cause pain. ...Read more
How do you reduce the size of your chest and fat in the chest area? Should I do purely cardio or weights? Will weights make me gain in that area?
Really, both.: Cardio would really be the way to burn fat from your body, including across the chest. Weight training exercise will shape the muscles of the chest underneath the fat but will also help you build lean, metabolically active muscle mass, which also helps you burn fat. ...Read moreSee 1 more doctor answer
If exercise increases your heart rate, why is this good for your heart instead of hurting it from the extra strain?
Conditioning: Exercise improves the efficiency (conditioning) of both the muscle of the heart (myocardium) as well as the muscles of the rest of your body. You also improve lung capacity and your metabolism in general, improving ALL risk factors for heart disease including: hypertension, diabetes, hyperlipidemia, obesity and sedentary lifestyle. It may also help in quit smoking. Talk with your MD and GO FOR IT ...Read more
If I have a pain in the tendon of the right foot, it's wrong to continue doing exercises of high intensity intervals? Any solution?
Tendon Pain: I hope my link to BRISS helps you. Dr Rich Blake http://www.drblakeshealingsole.com/2010/06/briss-principle-of-tendinitis-treatment.html ...Read more
I use to do High Intervals Intensity Workout every day and I have a pain in the tendon of the right foot, what is the solution?
Take a break: Rest ice pack and anti-inflammatoryGet a more detailed answer ›
When falling from a height of 15 feet, what part of the body should you fall on to minimize injury?
Falling: First do not fall from 15 feet, you are going to get seriously injured. There is no good landing? The best part of your body to land on is a 10 foot thick air mattress. If not available then you should try to land on the ball of your feet with knees slightly bent and roll forward. Trying to protect your spine and head. ...Read moreSee 2 more doctor answers
What is the cause of red lumps on the back, neck and chest and when squeezed lots of blood appears. The bleeding would last for approx 20-30minutes.
How can I increase the size of my chest without compromising my cardiovascular fitness, something that is very important to me?
Definitely : The exercises you do to increase the size of your chest are also good for your cv fitness. ...Read more
I had teeth pulled and a denture put in. Where one of the teeth were, the gum is pushed up and there si a bubble. Is this ok? If you lay your finger on the back of the other hand, and push forward, so the skin wrinkles, that's what is happening to my g
What can cause spasms in the hips? if you are walking on the treadmill at a fast pace. at 4.5 speed in fat burning mode on the treadmill ?
Spasms: Please see your doc to rule out medical conditions. It is likely the speed or angle of the treadmill if it only happens there. In general, low magnesium can cause muscle spasms however. Ask your doc about a lower carb and higher protein food plan. That can burn the fat. Peace and good health. ...Read more
Fat on stomach and face are in a high ratio as comparision to other parts of the body. Looks weired. What to do?
Fat: It is difficult to target spot weigh loss. Exercise aerobically for 40 minutes 4 to 6 times a week, stick to a plant based diet similiar to the meterranean diet and you will likely see results. If not consult with an exercise physicologist who can help you design a program to suit your unique needs. Best wishes. ...Read more
Spot fat loss does : not occur naturally. By losing weight in general some may be hip/thigh fat. But, we don't get to choose what area of body fat is lost from. Eat healthy & be physically active. Calories burned must > those consumed. Tone Thighs w plie, squat, wall squat, ball squat, Plyometric Squat,stair steps, lunges, lunges w dumbbells, ball squeeze & single leg Circle. Exercises to tone your butt include Plie ...Read moreSee 1 more doctor answer
The top of my foot hurts so much and I'm waiting for a call from the pediatrist. Are there exercises that help with keeping in shape/relieving pain?
Reason for pain????: First, before you can exercise your foot, you need to find out what is causing the pain. For example, if you have fractured a bone in your foot, you may need to immobilize your foot until the bone heals. You need to see your podiatrist and find out what the cause of the pain is first. Once that is diagnosed, your doctor can recommend exercises that are safe to do and that will be beneficial. ...Read moreSee 1 more doctor answer
Pec deck machine: Cables, pec deck machine, dumbell flys.Get a more detailed answer ›
Sharp chest pain on left side. Hurts more when I breath and move certain ways and put pressure on my chest. Pain shoots up my neck on left side?
Prob NT Coronary Dis: At 17 unlikely Cor Dis leading Hrt Atak. Could be Gas in splenic flexure, could be Pericarditis. In pericar U feel better sit up than lie down. Both cause pain w breathng. Gas Lft Upper quad Abd(splen flex) causes pain in Lft shoulder. Pain can also be a lft pleural catch: lung lining caught betw ribs. Pericard can come after viral illness +other poss. Start w prim MD Phys exam & ECG, U/S abd. ...Read more
Gallbladder out 9 day ago! eating raw veggies! lots pain pressure into neck shoulders chest - gas. Should give this up for good!? Total bland diet?
Sudden right side chest pain. Radiating to shoulder/neck/back. Hurts to use or put pressure on. Dizziness. Hurts with deep breaths. Help.
See below : More information (HX of trauma), a physical exam and a ECG are required to diagnose you. See a physician as soon as possible, as It could be a anything from a broken or lacerated rib to pericarditis. However, I doubt that you are having a heart attack or acute coronary syndrome. ...Read more
Lightheaded, nauseated, pressure, for four weeks, MRI clear, still suffering, put on amitriptyline, seem to have neck and chest issues too. 24/m.
Depression: Given your symptoms, the MRI was not a good test. You also just mention amitriptyline in passing and not stating the underlying diagnosis for that medication which is what I believe to be the underlying diagnosis for your stated symptoms. You are experiencing depression / anxiety or reaction to meds. See your mental health provider. ...Read more
Went to ER 1 week ago. Felt left chest pressure. Everything cardiac was normal. Went again yesterday again chest X-ray and blood work good. Today I feel slump in throat and chest. ?
Establish with a PCP: Going to ERs for these kind of experiences can be frustrating moments. You need to settle in with a primary care physician who can get to know you and your history well, spend some time examining you and help you with your non-emergent needs. In the hustle bustle of the ER this type of care can seldom be given. Your symptoms are vague enough, that its unlikely we can help sort out by this venue. ...Read more
Need evaluation : This can be a lung problem. You will need to see your physician ...Read more
I have a lot of pressure nd pain on the right side of my chest back neck and shoulder i'm 23 what could this be and how do I fix it?
when I bend over I feel a pressure in my chest. Middle upper chest below my neck, when I stand up it goes away only in a weird position ?
Could be Acid reflux:
Do you have heart burn type of burning sensation? It may be a symptom of acid reflux from stomach into your esophagus(Food pipe).
If it persists for more than a few days, try using an antacid such as Zantac or Omeprazole(over the counter meds). Either of these drugs can relieve acidity related symptoms. If not better then go see your PCP for further check up. ...Read more
I have been having pressure in my upper chest, neck, and head for the past three weeks. It increases in intensity with activity.
Need an exam: Your type of symptoms can't be guessed at via HT. Giving you a long list of possible causes would just worry you. You need to see a physician for an exam if your problem continues. Don't try to diagnose yourself via the internet, you won't be able to. Sorry we couldn't help ...Read more
Found an enlarged lymphnode in neck, been there for 4 months now. Experiencing pressure in chest every day and fatigue, should I be worried?
Easy to Fix it: Take a good antacid for a few days. This should make the pain from acidity go away. If the pain persists, then it is not related to acid reflux. In that case you should go see a ENT doctor. As for antacids, you might have a favorite but I can suggest that you take either Pepcid (Famotidine) or Prilosec. Take it daily for one week. The acid reflux-pain goes away within 24 hours. ...Read more
Chest/neck tight: Likely upper respiratory infection. May be viral or bacterial such as strep (have seen neck tightness with strep) or mycoplasma. Do you have a headache? fever?Can you bend your neck ? The neck stiffness is worrisome as could be meningitis(viral meningitis-bacterial one is very ill) . So would seek medical attention in ER as soon as possible.May need antibiotics. ...Read more
Had stiff neck for couple of weeks now feeling pressure in chest feeling gas but can't burb or pass gas?
I have gerd. I feel some quick spasms/pressure in chest that change my pulse. I'm checking it in the neck and i noticed that it jumps the beat.
GERD is probably: Not cause of cardiac arrhythmia. Some variation in heart rate with respirations is normal, but if you have many skipped beats, you should have a doctor listen to your heart. Most often, cardiac arrhythmia is not serious, but rarely it can lead to cardiac arrest. Have your doctor take a look, and listen. ...Read moreSee 2 more doctor answers