Doctor insights on:
What Are Dietary Supplements
Dietary Supplement: A dietary supplement is not regulated by the FDA and cannot be touted by the manufacturer to treat or cure any condition or disease. A dietary supplement is only designed to supplement the amount of that substance that you receive in the food you eat as part of your normal diet. While these supplements can have pharmacologic effects, they are not considered drugs and not highly regulated. ...Read more
A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more
Probiotics: Antibiotica are given to kill harmfull bacteria but they also destroy the friendly bacteria in your GI Track which help you to digest food and can cause diarrhea and stomach updset Probiotics prevent that from happening.You can get these in Miso and yogurt with cultures Some recommend also Vitamin C and D ...Read more
Check with your ob!: Avoid using unnecessary food supplements during lactation without your obstetrician's express approval. Most otc cam supplements are not fda regulated and can contain substances noxious to your infant, cause hypervitaminosis a or inhibit platelet function and increase bleeding. ...Read more
Healthy green powder: Green vegetables are the best source of magnesium and vit. K but contain hundreds of phytonutrients besides vitamins and minerals, so there is no great substitute but i recommend a green powder like orac energy greens or green vibrance. A scoop of those in some juice has powdered concentrates of green veggies, fruits and other phytonutrients. It's better to eat the veggies but that is next best. ...Read moreSee 2 more doctor answers
What dietary supplement or muscle building supplement does not contain caffeine? I have mitral valve prolapse
What is your intent?: Majority do not, but depends why you are taking it. If just want protein, most are "just" protein. If nutritional or stacking or alertness seeking, then unfortunately need to check labels. May get symptoms from other stimulating nutritionals as well, though, so start low(-dose) and see how you tolerate them. ...Read more
Triglicerides: Slow niacin is a medication and NOT a dietary supplement. It does improve lipid profile by diminishing triglycerides and improving HDL (good) cholesterol mildly. HOWEVER: niacin does NOT improve chances of patients getting stokes, heart attacks or dying. Niacin is sometimes difficult to take due to side efects as flushing that can be severe ...Read more
Supplements : You don't specify why you are supplementing. Almost everyone needs to supplement omega 3s, vitamin D3, and often could also benefit from certain vitamins and minerals. It is best to work with a doctor who has training in nutrition and supplements and not just take supplements without guidance. ...Read more
Anything that you take other than the usual meals are dietary supplements. Many people are taking supplementary vitamins and minerals because our diets today are so artificial. God-made food contains these essential non-caloric nutrients and that is what ...Read more
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