Doctor insights on:
What Are Dangers Of Taking Vitamin D And B Complex Together
Only if NEED them!: Unless you are iron deficient and do not eat a balanced diet with sufficient nutrient intake, you likely get all you need and additional supplements are unnecessary, but can also cause constipation and dark stools (iron) and stress your kidneys (excess water-soluble vitamin b's)! honest! if you are anemic and/or vitamin deficient, then by all means take vitamins as directed by your diagnosing md. ...Read more
How much vitamin D3 should I take? I'm 23 and also taking vitamin b complex. Occasional ginseng. What are the benefits of these ? Thanks
Dose vitamin D: Vitamin d comes from exposure to sun made in skin less exposure due to fears of skin cancer leave a deficient state in 60 to 80 percentgeneral requirements in healthy non pregnant state vary between 10000 to 2000 units a say best taken with food down side is very little lots of people require to go upto 5000 units helps skeletal health muscle mass skin nails hair and decreses some cancers. ...Read more
Hardly any: Iti s not typically advised...As it isof doubtful value to humans. ...Read more
Benefits: If possible, please go to a nearby Library and see the benefits or otherwise. If you have the opportunity to read the benefits from home, that would be easier. Hope all goes well. ...Read more
May be useful: Most vitamin supplements are not of much use for anyone who is eating a healthy diet. Vitamin c may be one of the few which is useful especially if you are not eating oranges and lemons regularly. It is a vitamin which helps build our immunity and has some evidence of benefit in preventing virus infections like common colds but the evidence is not very strong ...So there is an ongoing debate ...Read more
Vit. B: B-co. Should be same.Get a more detailed answer ›
Are there any side effects that I should know about from combining with 2 vitamin c's and i vitamin b complex daily?
I do not believe so: There are no side effects to this medications as long as you follow the proper dose recommended. ...Read more
LOTS: Vit d helps enhance calcium absorption and both are needed for many biochemical reactions in the body including bone strength/health and heart function. Vit d has been found to prevent 16 forms of cancer, helps the immune system, prevents the flu, helps with heart health and gut health. ...Read more
Not at all unless...: Magnesium is safe to take in high doses unless you have kidney failure. Most multivitamins don't have much magnesium & many people will benefit from additional magnesium. Magnesium may cause loose stools, esp. If you take too much or use a poorly absorbed form. Magnesium taurate & glycinate are relatively well-absorbed forms, with mag. Citrate next best. ...Read more
Have HIV they say vitamins a b c e iron and zinc are good for me to take but what brand of vitamins and iron and zinc are good what brand of vitamins are good
Doesn't matter much: The important thing is antiretroviral therapy (ART, i.e. anti-HIV drugs) under the care of a doctor or clinic experiencd in HIV management. With this, normal lifespan is likely. Eat a balanced diet and other generally healthy habits. These particular nutrients are fine if they help you feel better, but no proved effect on long term outcomes. Any brand should be OK. Discuss with your HIV provider. ...Read moreSee 1 more doctor answer
Do you recommend taking 400 mg vitamin E pills to healthy adults? And what are the benefits of vitamin E in general?
400 iu not mg!: Check your multivitamin first, because chances are high that it has vitamin E 400 IU in it already, so you do not have to take it separately. Vitamin E is an antioxidant supposedly good for health. The D-tocopherol is the most active form of it, mixed tocopherols are sometimes recommended by others. Speak to your PCP first to get her/ his recommendation. ...Read more
My vitamin c and vitamin d both say to take with meals. What is the significance/reason of this? Ive taken without meals plenty of times
Rickets: In children severe vitamin d deficiency can cause impaired growth, bowing of lower extremities, bone and muscle pain. In adults it may contribute to developing osteoporosis. Muscle weakness may occur. More controversial is a deleterious effect on diabetes, various cancers, infections and a variety of other problems. ...Read moreSee 1 more doctor answer
- Talk to a doctor live online for free
- Taking vitamin b complex and vitamin d to lose weight
- What are the benefits of taking b complex vitamins?
- What are the benefits of taking vitamin b complex?
- Ask a doctor a question free online
- Benefits of taking b complex vitamins
- How to use citalopram b complex vitamins together?
- What are the effects of taking high doses of vitamin b complex?
- What is the vitamin b complex?
- Talk to a pharmacologist online for free