Doctor insights on:
What Are Corn Syrup Solids On Food Labels
Food allergy: You really need to determine first if you are allergic to all the items you listed , consult an allerkgist, a good resource is foodallergy.Org to find approprite foods to eat. ...Read more
Help! harder to find 100% stone ground whole bread. Labels are deceptive using "wheat flour" any suggestions?
Whole breads: Have you tried health food stores or organic stores? There should be some in your area, i hope. Also, worst case scenario - try on-line retailers such as amazon or other food stores. As far as labels, you gotta believe what they say. Otherwise, your only choice is to take it to the lab and get it tested yourself. ...Read moreSee 2 more doctor answers
Yes: Hi. Yes, they're the same, and they're not good for you. ...Read more
Are corn chips just as fattening as potato chips? The ingredients i see are corn, corn oil, and salt.
About the same but..: Neither corn or potato chips are very healthy. What makes a food fattening is the amount of starches ; unhealthy fats. Both potatoes ; corn are starchy. Corn ; other vegetable oils become toxic when heated to high temperatures. If corn chips aren't organic they prob. Have gmo corn which is esp. Harmful. Potatoes have high pesticides if not organic. See http://bit.Ly/19xax7e consider baked chips. ...Read more
Please clarify : I'm not sure what you are asking. Are you asking about a weight loss diet? There are many types of diets, including many weight loss diets. I recommend dr. Fuhrman's nutritarian diet for both overall health and weight loss, but there other good diets too. See http://bit.Ly/1dhw9ht. ...Read more
What types of food can I eat if i'm allergic to all tree nuts soy bean soy whey sun flower and strawberries and fresh fruits?
? Truly Allergic: Many patients claim to be allergic to foods but on allergy testing are negative. Furthermore positive reactions don't in themselves mean one is allergic but that one has allergic antibodies to foods. Many patients with reactions on testing to peanut have developed tolerance to foods. You need to see an allergist, get tested and possibly have an elimination and food challenges done. ...Read moreSee 2 more doctor answers
Absolutely!: Milk and water are the only fluids kids need to drink. Juice, soda, sugared drinks of any type only introduce empty calories. "no sugar added" fruit juice is a food industry trick because all juices have their own sugars. 8 oz of orange juice has the equivalent of nearly 8 tsp of sugar! a 12 oz soda has nearly 10 tsp of sugar. High fructose corn syrup is particularly unhealthy. ...Read moreSee 2 more doctor answers
What can be used to replace diet staples our kids must now avoid since one is allergic: rice, wheat, corn, soy, tomato, and peanuts?
Iam gluten free gaining weight why if i avoid all bread items i eat chicken beans beef along side salad no dressing rice or corn cereal fruits?
Gaining weight: That's great that you are not consuming a lot of carbs and are watching your diet. You also need to look at the overall quantity (and calories) of what you are eating as well. Are you exercising too? Without physical activity (cardio), it is hard to lose weight. You have to burn more calories than you are consuming. You might be doing this already and have another reason for weight gain. ...Read more
Any: Any fruit is fine, as well as vegetables. Some people prefer organic foods, because of no fertilizer use. ...Read more
Chicken soup: If made right, chicken soup can be a delicious food on a clear liquid diet. You should be able to see right through the broth. Make it with parsely, dill, turnips, carrots, parsnips and fresh chicken. All the good ingredients will come out in the broth. Add salt to taste. Some people also add garlic. ...Read more
Can you tell me is corn good or bad on a diet when you quit eating all carbs like potato, rice, pasta, gluten bread?
If you are aiming: For extremely low carbohydrates - think of corn as a starch. Corn should be eaten right after it is picked because the sugars in corn rapidly become starches. A large ear of sweet corn has > 24 grams of carbs. A program like atkin's induction phase may allow for only 20 net grams of carbs per day. ...Read more
What to do if i found out I am allergic to all dairy products goats milk soy gluten eggs corn and all white fish plus i'm vegan, what can I eat?
Trust your gut ;): Call me a skeptic. I worry you've been done a disservice. By how you phrased the question, I have a hunch someone blasted you w/ random blood tests. Then assumed all positives were true. Naive. It's easy to test; takes experience/wisdom to interpret, based on evidenced-based medicine. See a good allergist (many in chicagoland) to learn which of these values represent a true positive. ...Read moreSee 1 more doctor answer
Is steamed white rice fattening? Can it replace wheat bread in a meal? What are good edible sources of calcium besides milk and suppliments?
Yes: White rice has a high glycemic index, which means it causes a rapid rise in your blood sugar. Part of the Insulin response to that rapid increase in blood sugar makes you fat. A tiny amount won't hurt, but it makes it difficult to lose weight. Replace the bread with vegetables. Not rice. Starch is not a required part of a meal. You can get calcium from yogurt, cheese, sardines, greens. ...Read more
If my baby is allergic to corn, rice, & has milk/soy protein allergy what are odds of other allergies? Any food I should avoid as he starts babyfood?
Baby: Since he has so many just starting out i would get the advice of a pediatric allergist. ...Read more
What to do if I discovered out I am allergic to all dairy products goats milk soy gluten eggs corn and all white fish plus I'm vegan, what can I eat?
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