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Doctor insights on: What Are Bcaa Amino Acids

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What are branched-chain amino acids?

What are branched-chain amino acids?

Let me explain: The essential branched chain Amino Acids (bcaa's) include leucine, isoleucine, and valine. The above "essential" Amino Acids will be used for protein synthesis which is optimal for advanced human performance. It should also be noted that essential Amino Acids are not produced in the body such as non-essential amino acids, but rather obtained through proper nutrition. ...Read more

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What are branched chain amino acids and are they like regular amino acids?

What are branched chain amino acids and are they like regular amino acids?

Let me explain: The essential branched chain Amino Acids include leucine, isoleucine, and valine are of special importance for athletes because they are metabolized in the muscle, rather than in the liver . Theoretically, after digestion once protein is broken down into individual Amino Acids these Amino Acids can either be used to build new proteins or be burned as fuel to produce energy. ...Read more

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Amino acids supplements are bad for human body?

Amino acids supplements are bad for human body?

Confusing question: Amino acid supplements are simply a different form of nutrition. You can probably get a similar nutrient content by ingesting egg whites, but for those who want to be sure they ingest the building blocks of muscles there is no harm in the products. ...Read more

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What is branched chain amino acids and are they healthy?

Branch chain amino a: Go to goole or wikipedia for excellent diseases. They have branches on them and may or may not be healthy depending on what you mean by healthy. ...Read more

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What contains all nine essential amino acids?.

Most proteins: Animal protein, including poultry, milk and fish, give you the best balance, and you can mix proteins (i.e., maize and beans) to be sure you get enough if you're a vegan. ...Read more

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Are protein and amino acids the same thing if proteins are made of amino acids?

Are protein and amino acids the same thing if proteins are made of amino acids?

Not exactly : Just like you can use wood to build many different styles of houses, but you would not consider a pile of wood and a house to be the same thing, you use Amino acids to build proteins. Depending on which amino acids are present and how they are combined you get different proteins. Amino acids are the simpler building blocks of more complex proteins. ...Read more

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How many main amino acids are required to build muscles what are these amino acids ?

How many main amino acids are required to build muscles what are these amino acids ?

There R books about-: -this, Google the Krebs cycle & U will find Ur answer. It is not specific for any 1 amino acid but shows U how they are metabolized. ...Read more

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Are all amino acids carbohydrates?

Are all amino acids carbohydrates?

No: This is basic biochemistry. Amino acids are the building blocks of proteins, not carbohydrates. ...Read more

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What amino acids are found in coffee?

What amino acids are found in coffee?

Amino Acids Coffee: The short answer is that most free Amino Acids are destroyed with just five minutes of roasting and the residual content depends on the toe of bean used: http://www.Sciencedirect.Com/science/article/pii/s0308814604002043. ...Read more

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What are nucleic acids?

What are nucleic acids?

DNA, RNA: These keep and carry the genetic code that dictates the development and function of our physical bodies. ...Read more

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What number of amino acids do proteins have?

What number of amino acids do proteins have?

Varies: Each protein has a different amount of amino acids and different kinds of amino acids that make it up. If you are talking about dietary protein drinks, the body building ones will usually indicate the exact grams / milligrams of each aminoacid provided with each serving. ...Read more

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What are omega-3 fatty acids?

What are omega-3 fatty acids?

Essential to life: Omega-3 fatty acids are considered essential fatty acids because they're necessary for our health, but our bodies can't make them. We have to eat them: fish, such as salmon, tuna, and halibut; other seafood including algae and krill; some plants; and nut oils. They're crucial in brain development, and are anti-inflammatory. Helpful in heart disease, depression, bipolar disorder, ra, and others. ...Read more

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Are whey and casein protein powder shakes safe long term? Any alternatives that also contain all essential amino acids? Thanks!

No consensus: Quinoa, a grain, is a complete protein, as is soybean. Eggs, chicken, meat and fish. Best to eat wild fish like salmon, limit meat to antibiotic free-very lean meats, and cage free eggs and chicken. Nuts and beans also have protein but are not complete. ...Read more

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I'm wondering why are amino acids important for building muscle?

I'm wondering why are amino acids important for building muscle?

Building blocks: Amino acids are the building blocks of proteins in the body. Proteins are molecules that are important in the synthesis and growth of new tissues (such as skeletal muscles). Amino acids are essential for building new tissues. ...Read more

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What are the essential amino acids needed for albumin formation?

What are the essential amino acids needed for albumin formation?

See below: http://www.nlm.nih.gov/medlineplus/ency/article/002222.htm Please consult this site for information on this topic. Essential amino acids are essential for all proteins, not just albumin. ...Read more

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I'm wondering why are amino acids necessary if ingesting protein?

I'm wondering why are amino acids necessary if ingesting protein?

They are not!: Protein is purely made of a number of amino acids.V when Amino Acids are added to a supplement, they are usually branched chain. Theoretically, the are absorbed directly, rather than having to be broken dow first in your intestine. But the benefits are minimal to the cost, a may not exist at all despite the hype in protein supplements! not needed. ...Read more

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What essential amino acids do we have? The sources varies... 8, 9, 10? And is arginine essential? Is taurine amino acid and essential?

What essential amino acids do we have? The sources varies... 8, 9, 10? And is arginine essential? Is taurine amino acid and essential?

YouCanFind excellent: coverage of this question at https://www.google.com/#q=amino%20acids, https://en.wikipedia.org/wiki/Amino_acid, http://goo.gl/ViFBS9, https://scholar.google.com/scholar?hl=en&q=amino+acid, many other online resources. Notice my selective use of the Google search engine. Why? Fewer adds, misleads, more options to select more relevant, accurate information. Learning & strategies crucial: good life! ...Read more

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What is your take on sport supplements such creatin, protein and amino acids. ?

What is your take on sport supplements such creatin, protein and amino acids.
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They do work.: Actually, protein, amino acids (particularly the BCAAs) and creatine will actually help - there is literature to support their benefit. Make sure you drink plenty of water while increasing your intake of proteins and adding creatine. For creatine, no more than 5g daily (can get benefit with as little as 1g daily). For protein, don’t need much more than 1g per kilogram body weight per day. ...Read more

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Including essential Amino acids supplement (BCAA) would affect gout? Is Whey Protein supplements & glutamine supplement safe for gout users?

Including essential Amino acids supplement (BCAA) would affect gout? 
Is Whey Protein supplements & glutamine supplement  safe for gout users?

None will effect gou: Gout is related to URIC ACID and PURINES, not amino acids or protein supplements. BUT, since everything you mention is a complete waste of money, why bother to ask? There are meds used to control gout in different ways. Low dose aspirin and thiazide diuretics tend to raise uric acid levels. Alcohol, especially in large amounts, often causes attacks. Low purine diets are slightly effective. ...Read more