Doctor insights on:
What Alcohol Is The Lowest In Calories
Depends on activity: Calorie restriction is used for weight loss; however, the proper nutrients need to be consumed to maintain health. The amount of energy your body requires depends on your activity as well as other physical factors. If you are not overweight, maintaining a healthy weight is a good approximation of the minimum calories required, and it is different for every body. ...Read more
A calorie is the amount of heat energy needed to increase a mililiter of water 1 degree centigrade, the calorie we talk about in foods is really a kilocalorie, that is the amount of energy needed to increase a liter of water 1 degree centigrade... So if you eat a food that is 500 calories that food if burned completely has enough energy to heat a liter of ...Read more
Calories in food: The can's label should be able to tell you that. Without seeing the vegetable or the product you mention we cannot give you a direct answer. ...Read more
More than 5 liters: May become a problem 2 liters up to 4 liters are fine. ...Read more
That depends on : Your size. If you are morbidly obese you can likely lose more quickly that someone who is more slender. However, in general 1 to 2 pounds per week is recommended for the average individual. ...Read more
Hard to avoid: When you force the body to burn fat & not allowing your body to get that needed energy from the food u eat, u r n starv mode. As long as the intake is healthy and the body burns fat instead of muscle u are in good shape. The 2 words have a bad wrap because of the useless fad diets that end up burning muscle. The key is to use medicine to help in wt loss. In general 800 calories is lower limit. ...Read more
What's the best way to keep my weight, watching the calories or the sugar on the product, some of them has less calories but sugar is level is hight?
Both: Try to decrease your junk carbohydrate intake & be mindful of calories. Maintaining physical activity will also be important. Take care. ...Read more
62-m: what is the value of "good fat" in diet? Is is possible to overdo them? My blood chem is all within norms.
What is the amount of calories can you burn (in one setting) before going over the healthy limit?
There is no limit.: The is no danger in burning too many calories. ...Read more
Leafy vegetables: Kale provides the most vitamin k with 882?g (1103% dv) per 100g serving, or 547?g (684% dv) per cup chopped. It is followed by dandelion greens (535% dv per cup chopped), collards, cress, spinach, turnip greens, mustard greens, beet greens, swiss chard, broccoli raab, radicchio, and finally lettuce with 62.5?g (78% dv) per cup shredded. ...Read more
Is it possible that sugar consumption is the cause of the high rate of cancer in western civilization?
Cardio Mix: You cannot target specific areas for weight loss - if you have adipose tissue to lose (not everyone does), then consider an increase in cardio & a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with walking, running, biking, swimming, or circuit training. Ultimately you need to burn more than you consume. ...Read more
900: The general consensus is to not intake less than 900 calories a day. Below that you may start to breakdown your own muscle to support your bodies functions. ...Read more
Yes: My militant vegetarian friends won't like me saying this, but by far the most available and best source of iron in your diet is meat, especially red meat. Foods that anti-meat-eaters claim are "great sources of iron" (peanut butter, raisins, molasses, tofu) actually aren't, and iron in spinach can't be absorbed except by Popeye. ...Read more
- Talk to a doctor live online for free
- Lowest calorie and carb beer
- Lowest calorie alcholic drink
- Lowest calorie meals ever
- Ask a doctor a question free online
- Lowest calorie vegetables and fruits list
- The foods with the lowest calories at an italian restaurant
- Pasta meals with the fewest calories
- What is the lowest bmi?
- What is the lowest amount of calories for a woman trying to lose weight?