Doctor insights on:
What A Pregnant Woman Should Eat
Yes: There is no medical contraindication to eating dates during pregnancy. They supply niacin, folate, (folic acid) vitamin B-6, pantothenic acid, zinc, manganese, fiber and magnesium. One study found that the consumption of date fruit in the last 4 weeks before labour significantly reduced the need for induction and augmentation of labour, and produced a more favourable, but non-significant, delivery outcome. ...Read more
When your due date arrives, you will be more than ready to have your baby! Most women deliver the baby somewhere between 37 and 42 weeks. According to the American College of Obstetricians and Gynecologists, only 5% of babies arrive on the exact due date. Approximately 7% of babies are not delivered by 42 weeks, and when that happens, it is referred to ...Read more
Eat your steak!: A pregnant woman can definitely eat steak, but it should be cooked all the way through. Some may think this ruins the steak. To have a steak that is cooked well-done but still tender, try a thinner cut. ...Read more
Pregnancy Nutrition: There are lots of good online nutrition resources -- including articles focused on pregnancy -- For example --- Pregnancy nutrition: Healthy-eating basics http://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy-nutrition/art-20046955 Pregnancy diet: Focus on these essential nutrients http://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy-nutrition/art-20045082 ...Read moreSee 1 more doctor answer
Sorrel leaves: I do not believe you should take anything without consulting your OB gyn doctor. ...Read more
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