Doctor insights on:
Somehow I am under weighted, I need to know how to gain weight naturally. Though I am not fan of eating.
Healthy Weight: Your ideal weight is based on your weight and height. This will give you the Body Mass Index. The best way to gain healthy weight and to place you in your ideal body weight, without eating, would be to gain muscle mass by exercises. You will lose the fat mass but gain muscle mass, which weighs more that fat. You should look toned and feel good. Look at BMI calculators on line to guide you. ...Read more
My son was born on 9/16/15 weighted 8lbs 2ozs n now he's 7weeks and 3 days old weighting at 12lbs 4ozs. How much is he supposed to weight?
Hes is fine: Check this link http://www.cdc.gov/growthcharts/data/set1/all.pdfGet a more detailed answer ›
When i weighted myself on a medical scale on the bottom was (150) & on top im 28 what dose that mean..? Also i did weight myself i the middle of day..
Just add them: If i understand your question, you used a "balance beam scale" (google it), with weights on 2 metal "beams". To find your total weight, you add these numbers together. 150 + 28 = 178 lbs. The bottom beam is heavier and gets you roughly to your weight, then the top beam is for adding small amounts of weight to get to your exact number. ...Read moreSee 1 more doctor answer
Weight: If you're going to wear a weighted vest, be sure you maintain correct posture or you'll pay pain consequences. ...Read more
A good program. : If u r beginning u need a structured program best set up by an atc, programed to ur build & needs & abilities. Have some 1 on 1 training until u understand & b able 2 follow on ur own . Start slowly & increase as u can. Hydration and protein and a day of rest between sessions and work on core and cardio on the off days. Also b dedicated and follow thru. B dedicated and patient. ...Read moreSee 1 more doctor answer
Can anyone recommend a good kegal exerciser for women? I've seen weighted balls and other products, but it's hard to know what will work.
Kegel Exerciser?: By contracting the P.C.(pubococcygeal) muscle as if you are stopping your urine in med stream is a Kegel's maneuver. Your can strengthen those muscle by contracting around any "item" that will fit in the vagina, be it a "banana" or more cheaply a tampon. ...Read moreSee 1 more doctor answer
I am a 21 year old female. I checked my weight today and I weighted 100.9 pounds. My height is 5'3. Am I at my healthiest weight? Help me!
BMI 18: Given the information that you provided, your BMI is about 18 which is underweight. While the formula alone is not a perfect measure of health, it suggests that you are not a your healthiest weight. To start, stay hydrated and eat a healthy diet. Your doctor can help you determine what other steps might be good for you to achieve better health. ...Read more
I blessed with a baby boy yesterday he weighted 2.7 k gs. The problem is he started crying after 1 min & he is nor crying ever since( in absorvation )?
Is he better?: They cry to oxygenate and to let you know they are hungry. If you are breast feeding, have him skin to skin on your chest- that can calm him. Also breast feed often- every 30 minutes to an hour for 1-2 minutes. Short frequent suckling brings your milk in faster and then he will be more satisfied once he is getting full from eating. ...Read more
Will hula hoop on my wii fit have same results as weighted one. Most of the hoops had warning labels about chemicals that i wasn't comfortable with.
No evidence . . .: Wii fit hasn't been around long enough for there to be good studies comparing its hula hoop exercises to real hula hoop. You didn't mention what chemicals made you uncomfortable. Discuss this w/your family doc. In general, i find it difficult to discourage any physical activity. So if you like wii fit, go for it! important thing is to get active daily. So congrats on making that move! ...Read more