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Doctor insights on: Weight Loss Products To Sell From Home

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What's the best weight-loss home program?

What's the best weight-loss home program?

Record every calorie: The best way to stay focused and on track is to count and record your daily caloric intake. There are many phone apps and computer programs that will help you do this (ex, choosemyplate.Gov). You should find out the healthy caloric intake for your current and desired bmi and then make an effort to use your calories wisely (mostly fruits and vegetables, reduce fats, sugars, junk). ...Read more

Dr. Heidi Fowler
1,932 doctors shared insights

Losing Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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What exercise can I do at home for weight loss?

What exercise can I do at home for weight loss?

Any one you want: There are several home exercise programs available that are all effective for losing weight (i.E p90x, insanity, etc.) the key to losing weight is increasing your activity to burn calories, while maintaining a healthy diet. ...Read more

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What is a good weight loss workout to do at home?

What is a good weight loss workout to do at home?

See details: The best exercise is to push yourself away from the dinner table. In other words, minimize carbohydrates and calories and control portion size. Walking is a great exercise as is running and cycling. Strength training (pushups, pullups, weight lifting exercises) is also a great plus. ...Read more

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What are the natural home remedies for weight loss?

What are the natural home remedies for weight loss?

No - you have to: Work at it. To lose weight insure that calories burned exceed calories consumed. Drink at least 8 - 8 ounce glasses of water per day. Aim for at least 5 servings of vegetables and 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol & junk carbohydrates. Get in a good mix of aerobic & weight lifting exercises. ...Read more

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Weight loss advice plus exercises i can do at home?

Weight loss advice plus exercises i can do at home?

Eat less : And do any kind of exercise you can to burn up 3500 calories to the pound. Walking is excellent exercise and doesn't require special equipment, but make sure you have good shoes, stretch, do warmup and cool down. ...Read more

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I would like fastly weight loss product?

I would like fastly weight loss product?

Products: Healthtap Doctors are asked not to endorse specific brands or product lines. ...Read more

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Is the product C-Lium Fibre effective for weight loss?

Is the product C-Lium Fibre effective for weight loss?

It may be: C-Lium Fibre contains psyllium, which is a type of fiber. Fiber in the diet aids in digestion and can help some people in having regular bowel movements. There is a small amount of evidence that it leads to a feeling of being full, which may contribute to weight loss if less calories are consumed due to feeling fuller. Too much fiber in the diet, though, can lead to bloating and gas. ...Read more

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What is a weight loss product that works fast?

What is a weight loss product that works fast?

There are none: Weight loss products are generally a waste of money and,they do not speed up the process. Quick weight loss is rarely a good idea anyway because the loss is not maintained. In fact, people often gain the,weight back plus some more. Your best bet is a healthy diet with regular cardio exercise. Keep your weight loss to 2lbs or less weekly for the best chance at maintaining. ...Read more

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Can drastit diet changes result in weight loss?

Can drastit diet changes result in weight loss?

Yes, but...: Yes, drastic diets can result in weight loss but they are usually not the kinds of diets that can be sustained long term so people frequently gain the weight back. They are not a healthy or effective way to permanently lose weight. ...Read more

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Might consuming a lot of water result in immediate weight loss?

Might consuming a lot of water result in immediate weight loss?

Not immediately: No, not immediate weight loss. Drinking extra water will fill your stomach and possibly help you eat less, which depending on the types of foods you eat, may lead to gradual weight loss due to calorie restriction. ...Read more

Dr. Andrew Berry
17 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more