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Doctor insights on: Weight Loss Heating Pad

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Oatmeal is helpful in weight gain or weight loss?

Oatmeal is helpful in weight gain or weight loss?

Either: If you eat too much of it, and it's filled with sugar, cinnamon and raisins, it will make you fat. If you eat a reasonable portion size without a lot of sugar, then it's filling, high in fiber, and can be part of a healthy weight loss plan. ...Read more

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Dr. Heidi Fowler
2,013 doctors shared insights

Losing Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


Dr. SG Erman Dr. Erman
3 doctors agreed:
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Is exercising on a stationary cycle beneficial for weight loss & reduction of abdominal obesity?

Dr. SG Erman Dr. Erman
3 doctors agreed:
Is exercising on a stationary cycle beneficial for weight loss & reduction of abdominal obesity?

Partially: Any exercise can contribute to weight loss. Stationary cycling can burn 400-500 calories/hr; one pound is 3500 calories, so you would have to exercise 8-9 hrs to burn up 1 pound. Diet is a necessary component to weight loss. There is no way to 'spot exercise' to lose fat in any certain area. Good luck. Consistency is the key. Exercise and diet both play important roles in weight loss. ...Read more

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Exercise bike or treadmill for fat loss all over?

Exercise bike or treadmill for fat loss all over?

Cardio Mix: You cannot target specific areas for weight loss - if you have adipose tissue to lose (not everyone does), then consider an increase in cardio & a balanced diet. However, do not always do the same ex or you will increase your risks for stress injuries. Mix things up w/ walking, running, biking, swimming, elliptical, or circuit training. Ultimately you need to burn more than you consume. ...Read more

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Can wearing neoprene during exercise boost weight loss..?

Can wearing neoprene during exercise boost weight loss..?

No: All you're doing is dehydrating yourself. there is nothing that helps "Spot burning" or "Spot reductions" such as neoprene around the abdomen to reduce obesity around the belly. All they do is dehydrate you faster, and you need fluid in your body to maintain fat reduction. You can't burn fat if you are dehydrated. ...Read more

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Would a compression garment help in tightening loose skin after weight loss?

Would a compression garment help in tightening loose skin after weight loss?

No: While it may give the appearance of tightening your skin under clothing, in reality only surgery can remove the excess skin.Unfortunately there will be permanent scars from this surgery. ...Read more

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Exercising on a stationary cycle beneficial or not for weight loss&reduction of abdominal obesity?

Exercising on a stationary cycle beneficial or not for weight loss&reduction of abdominal obesity?

Yes: As long as you exercise at a level that increases your heart rate sufficiently, an exercise bike will help you lose weight. As long as you do not increase your calorie intake, you should gradually lose weight as well as abdominal fat. ...Read more

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Is acupuncture helpful in losing weight?

Is acupuncture helpful in losing weight?

Probably not: If a person snacks or eats more when he is stressed out, then acupuncture might lower stress and decrease eating. If he is at the acupuncture clinic, then he is not at the grocery store, the bar, or the restaurant, so he may be eating fewer calories. However, if he eats the same or more calories after starting acupuncture as before, then he will probably have no weight change or get even heavier. ...Read more

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Can i use sauna belt for lose weight and fats..?

Can i use sauna belt for lose weight and fats..?

You can: you can but i am not sure how well it is going to work,there is no short cut for weight loss.and depend how much weight you are trying to lose. ...Read more

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Does jogging in hot weather increase your weight loss?

Does jogging in hot weather increase your weight loss?

Water balance: Exercise in hot weather will make you sweat more. This level of water loss/dehydration may give you a temporary weight loss, but this will go away after hydration. Probably best not to overfocus on day to day/hour to hour weight, and focus on the bigger picture of your overall health: exercise (strength, endurance, flexibility), diet, hydration, stress reduction, etc. ...Read more

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Can water pills promote weight loss or does it just remove excess water weight?

Can water pills promote weight loss or does it just remove excess water weight?

Salt/water loss only: diuretics (water pills) cause your body to lose salt and water, not body fat. The weight loss is related to water loss only, and will return once you stop the water pills. ...Read more

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Could toning exercise work for fat loss?

Could toning exercise work for fat loss?

Sure.: Muscle is metabolically active, and will help you burn more calories during the course of the day and night, thereby facilitating fat loss. ...Read more

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Does weight loss shakes (such as rapid weight loss diet and weight loss shakes) effect my birth control pills?

Does weight loss shakes (such as rapid weight loss diet and weight loss shakes) effect my birth control pills?

Stress: If you try to change metabolism quickly, your body gets stressed out, and your hormones follow. Aim for one or two pounds per week, slow and steady wins the race, you can download a food diary on my webpage www.Familyhealth.Pro. ...Read more

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Does grenade fat burner help you lose 20 kg of weight?

Does grenade fat burner help you lose 20 kg of weight?

I think you will : Find that sustainable weight loss does not come in a bottle. It takes commitment, healthy nutrition choices and a body in motion. A 44 pound weight loss takes more than a "fat burner". Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. ...Read more

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Which is better for weight loss, dieting or exercise?

Which is better for weight loss, dieting or exercise?

Diet AND exercise: They complement each other so you will achieve more robust and better result if you do both. More importantly, you will need both to maintain your progress. ...Read more

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Can a heating pad promote implantation?

Can a heating pad promote implantation?

Implantation: There is no credible medical evidence that heating pads help or hinder implantation. The usual advice is just to rest, but there is no credible evidence that that helps either. ...Read more

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Does drinking warm water aid in weight loss?

Does drinking warm water aid in weight loss?

Drinking Water: Drinking water is healthy all together and if you drink water instead of sodas or sugary drinks then yes it can help you lose weight. I wish you luck in your weigh loss journey! ...Read more

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Does body wrapping help lose weight?

Does body wrapping help lose weight?

No not really: You may loose water weight but no real change will take place in your actual body mass. To loose weight you must expend more energy than you take-in through your diet. Minimize the amount of carbohydrate (bread, soda, alcohol, pasta, potatoes, corn); maximize the amount of fiber (vegetables) and protein (lean meat, beans) in your diet. At the same time exercise (walk, run, bike, swim). ...Read more

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Are water weight pills good in aiding weight loss?

Are water weight pills good in aiding weight loss?

No: Diuretics are used for fluid overload and not weight loss. Incorrect use of diuretics can have negative effects on the kidney and can alter the electrolytes. ...Read more

Dr. Patricia Foster
24 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


Dr. Andrew Doe
70 doctors shared insights

Heating Pad (Definition)

Heat can ease muscle pain. Be careful not to overheat ...Read more