Doctor insights on:
Weight Loss For Women Over 50
Takes work: Losing weight is conceptually simple. Ingest fewer calories than you burn up. All diets are based on this principal. You can burn calories faster with an exercise program. Enlist the aid of your family doctor and a nutritionist and an exercise specialist. ...Read moreSee 1 more doctor answer
Losing Weight is also known as Lose weight. Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Diet and exercise: The best way to lose weight is eating a healthy, low-glycemic index (lean protein sources and colorful/green vegetables, avoiding starches and beverages with calories) diet and increasing your physical activity until you can exercise for 30 minutes a day. If you do this and maintain this change you should see steady weight loss. ...Read more
I am a 23 years old and women, iam a 66kg.I want to loss a weight.K special is it good for weight loss if i eat for breakfast ?
Lean muscle: Weight loss occurs only when calories consumed is less than calories burned. Unfortunately with many calorie-restricting diets, the body thinks it is starving and the metabolic rate slows down to conserve resources. Increasing metabolic rate is much more effective. This is accomplished by increasing lean muscle. Challenge yourself, get a trainer, lift weights...It works! ...Read moreSee 2 more doctor answers
Choices: There are currently only 4 drugs fda approved for weight loss: phentermine, orlistat, Belviq and qsymia. The latter two were just approved and not available on the market yet. Phentermine and orlistat can provide small weight loss if used properly but in general, most patients will regain the weight once they go off the drug. As such, they are used only as adjunct to diet & exercise and not alone. ...Read moreSee 1 more doctor answer
For 57+ female, does change in FBS 103 -> 91 thru diet changes result in weight loss 75 -> 70 kg over 6-months ?
Wt loss->lower sugar: I am not 100% sure I am reading this question correctly, if you have changed your diet & exercise & lost 5 kg (11 pounds) over six months that is great & could easily have lead to your controlling your fasting blood sugar. This is great and you should continue to take care of yourself. If you are asking could a sugar change cause wt loss that is diff & requires eval for unexplained wt loss. ...Read more
I am female and 45, non somoker. Not dieting but weight loss of 12 pound over 3 months or so. Feel well, sweaty at times, any thoughts, thank you?
Doctor to evaluate: Unintentional weight loss is a problem. One can see her primary care doctor to figure out why. The doctor will look for hormonal imbalances (such as high thyroid), infections, and cancers. One should not wait, because if there is something serious, treatment should be started early. ...Read more
If I'm taking Areds Preservision tablets and centrum silver for women , is it ok to take true vision for weight loss?
Vitamins: I didn't think there would be any trouble to take that but I was just should've probably taken too many vitamins and you are spending a considerable amount of money without doing it any increasing benefit ...Read more
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
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