Doctor insights on:
Weight Chart According To Height In Kg
My weight is 70 kg, height 5'2, age 34. Is my weight perfect according to my age and height? Plz reply
Ideal body weight is: Not based on age, but on height & gender. For a height of 5' 2" ibw for a female is 110-114 lbs (about 52 kg); so u r approximately 40 lbs (18 kg) overweight. Your body mass index (bmi) is 28.2 (overweight) with ideal being between 18 & 25. Avoid fast foods, sugary foods & drinks, white starches. Limit size of meal portions. Increase exercise (walking, pool exercises, etc) good luck. ...Read moreSee 1 more doctor answer
My height is 6 inch. According to my height my weight should be apporx 70 kg but my weight is only 53 kg.Tell me how to gain weight and become healty?
Ignore the charts: They're subscientific. The entire swim, track, and wrestling teams are likely to be "underweight". Your best weight is what looks and feels right to you, when you are able to compete successfully in athletics. I trust you want lean muscle & are exercising and staying fit; for bulk, try adding creatine and perhaps an electronic muscle stimulator to your resistance training. ...Read more
I am 44 years old male my height 6' and weight is 117 kg what should be my weight according to my age and height ? Reply me
Not a number: Much depends on ur bone structure (light, heavy) and even more on how muscular you are. Even the much-discussed "body mass index" has flounded with the 2013 jama article with "overwieght" folks being healthier & living longer than "ideal weight" folks. Your best weight is what looks & feels right to you while you can compete successfully in aerobic sports. A man needs no grabbable bodyfat. Cheers. ...Read more
I am 26 yrs old female working as a lecturer..My weight is 47 kg and height is 5 feet 1 inch..Is my weight is accurate according to height and age?
I am 18 years old and I am very thin..My weight is only 35 kg.So please tell how can I balanced my body according to my agr?
More info pls: I agree you are thin, but you gotta tell us why that is. Do you have any medical problems that cause you to be thin? Or do you believe when you gain weight that you are overweight and you make yourself puke or have excessive bowel movements to lose this "excess"? If none of the above fits you, they you would want to have basic work up done - check your counts, chemistry, thyroid profile to start. ...Read more
I am having a weight of about 88 kg and itz to much according to my age as calculated by BMI formula? Can u give me some tips to lose it
Exercise program: Reduce intake calories, increase energy expenditure..Get a more detailed answer ›
Im 17 years old,169cm and 90 kgs,how do i lose weight to 75 kg( according to the BMI),i have a 2-3 months school holidays coming soon, any idea?thanks
Weight loss: Weight loss occurs when dietary intake is less than caloric expenditure. Exercise also factors in with weight loss. Safe weight loss goals is 2-3 kilos per week. Here is a reference about safe weight loss: http://www.webmd.com/diet/features/lose-weight-fast-how-to-do-it-safely#1 ...Read more
Good morning . my daughter is 9 month old but her weight is 4.2 kg we giving folic acid and iron syrup and also follow diet according to doctor?
My physical growth is not so good..I am only 35 kg and 18 year old. And I want to look fit according to my age?
See your doctor: If you are female and petite then 35 kg may be fine for you. This question cannot really be addressed without a visit to go over your lifestyle, eating habits, general health etc to provide you with the best answer. Please see your doctor for assistance. ...Read moreSee 1 more doctor answer
Suggest some names of shoes for flat feet for a overweight person according to BMI weighing around 88 kg?
Google: Most physicians and even podiatrists cannot keep up with the shoe industry. Shoes come and go. However you can Google this question and get a lot of responses. Having said that, your concern should be your flatfootedness. Get into a pair of custom orthotics and then worry about the shoes. ...Read moreSee 1 more doctor answer
Where is the weight?: To lose weight around the belly, eat in such a way that bacteria in your GI tract change to a kind that does not cause inflammation and Insulin resistance. Stay away from dairy, wheat, and sugar and eat 6 meals of healthy, fresh vegetables, fruits, unprocessed food, good fats, and high quality proteins. Avoid artificial sweeteners. Sleep 7-8 hours, get plenty of exercise and manage stress well. ...Read more
You decide: Ideal weight" charts are based on fallacies. If we believed them, then most triathletes would be "underweight" and most professional football players -- fantastic athletes -- would be "overweight." your ideal weight is whatever looks and feels right to you and enables you to perform your chosen sport(s) best. ...Read more
BMI is 20, but sure: Alcohol, elevated cholesterol, diabetes, and obesity predominantly cause nash. You're certainly not overweight, so moderate your dietary fat & calorie intake, maintain normal weight, control diabetes (if present), & lose the booze. These lifestyle changes are not easy but may help. Several new agents in development also look promising for forestalling progression of nash toward cirrhosis. ...Read more
See Dr., then eat...: If one is truly underweight (based on height, family background, and body type), a dr. Can evaluate for a hormonal, digestive, or other disorder. If no medical cause is found, then one can add weight by eating more calories of nutritious foods, while also doing weight-training to increase muscle. Proteins: egg white, chicken breast, salmon, ... Better fats: olive oil, peanuts, almonds, tofu, .... ...Read moreSee 1 more doctor answer
See Dr., and then...: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories. ...Read more
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