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Doctor insights on: Weight Changes

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Dr. Milroy Samuel
64 doctors shared insights

Weight Changes (Overview)

Weight changes are fluctuations in a person's body weight. Weight changes can be normal or abnormal, depending on what a person is trying to do.


Dr. Milroy Samuel
64 doctors shared insights

Weight Changes (Overview)

Weight changes are fluctuations in a person's body weight. Weight changes can be normal or abnormal, depending on what a person is trying to do.


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What does it mean when your weight changes rapidly all the time?

What does it mean when your weight changes rapidly all the time?

Nothing much: Weight fluctuates throughout the day, typically due to hydration and water. You can also have fluctuations associated with hormone shifts, especially in females. Exercise can also lead to rapid weight loss due to water loss. ...Read more

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How come my weight changes daily even though I eat the same amount?

See below.: You may have sweat more one day than another. Perhaps you drank different amounts of fluids. The amount of feces in your body will change your weight. You may be burning off different amounts of calories. It is normal for our weight to fluctuate slightly day to day. ...Read more

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I am trying to lose weight but I am still having strong cravings, how can I change or get rid of these cravings forbad food?

I am trying to lose weight but I am still having strong cravings, how can I change or get rid of these cravings forbad food?

Don't waste time: Instead of fighting the cravings, use substitution. I would recommend meeting with a nutritionist who can listen to your specific cravings and suggest alternative foods that are lower in calories. Behavior modification is the answer, not denial. Good lick. ...Read more

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Losing Weight (Checklist)

Early on, visit your primary care physician to check general health
Yearly
Drink half your weight in ounces of water
Daily
Consult a nutritionist if you're unsure of healthy food choices
Once
Eat on a regular basis (3 meals, 2 snacks) to avoid excessive hunger
Once
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What does it mean when your weight changes rapidly all the time?

Nothing much: Weight fluctuates throughout the day, typically due to hydration and water. You can also have fluctuations associated with hormone shifts, especially in females. Exercise can also lead to rapid weight loss due to water loss. ...Read more

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How come my weight changes daily even though I eat the same amount?

See below.: You may have sweat more one day than another. Perhaps you drank different amounts of fluids. The amount of feces in your body will change your weight. You may be burning off different amounts of calories. It is normal for our weight to fluctuate slightly day to day. ...Read more

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At one point I gained about 10 pounds in one week and I don't know why some times my weight changes alot?

At one point I gained about 10 pounds in one week and I don't know why some times my weight changes alot?

Rapid weight change: Rapid weight changes are usually associated with changes in body water content. Hormones can effect your body water content as well as some illnesses. ...Read more

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Could losing weight changes your life ?

Could losing weight changes your life ?

If you are obese or: Overweight it could change your life in positive ways by improving self esteem and health. ...Read more