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Doctor insights on: Weigh Height Chart

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How common is it to be 16, a height of 5'6.5 and weigh 107 pounds?

Underweight: Bmi is 17.0 which is considered underweight. Make sure she is eating well and does not have an eating disorder. Some girls will be underweight without having an eating disorder or other disease. A physician can check her out to nake sure there is not a problem. ...Read more

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How to gain weight fast but healthy? I'm 20 weigh 56 and height 5-10

Fast isn't healthy: Better tondo it right by earring more of healthy foods and protein and adding weight training to add muscle but not so much to burn off al the extra calories you are eating. Find a good personal trainer to help you ...Read more

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Please give advice on how much I should weigh for my height and age?

Please give advice on how much I should weigh for my height and age?

Can look at a chart: Easy way to estimate without looking at charts is to start with 106 pounds for 5 foot male, add 6 pounds for each inch.Female at 5 feet starts at 100 pounds and add 5 pounds/inch above that. ...Read more

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Is this possible to lose 20kgs in 2months?i weigh 79kgs,height 5ft,age 22

Is this possible to lose 20kgs in 2months?i weigh 79kgs,height 5ft,age 22

Weight loss: Fast weight loss is not the key. Research has shown that you increase the possibilities of failure if you try to lose it all faster. The key is -- going slow! Remember-- afterall you did not gain 20 K ( approx 44ibs) in 2 mnths.i strongly suggest against such strategy ...Read more

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I'm 23 years, height 162cm and i weight 95kilos. What is my normal weigh?

I'm 23 years, height 162cm and i weight 95kilos. What is my normal weigh?

Around 65 kilos: For someone your height, you would need to weigh 65 kilos to have "normal" bmi or body mass index. The best way to achieve this is through high fiber/low sugar diet, portion control and exercise. Best of luck to you! ...Read more

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How can I gain weight? I am 27 years old, weighing 60kg, height is 1.75m. Thanks

More calories : To gain weight you need to consume more calories then needed by your body on a regular day. Using the data that you gave, you need more then 1980 calories a day to gain weight. Look up basal energy expenditure for a calculator. ...Read more

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Please give advice on how much should weigh for my height and age as i get shorter?

Same: Some say use data for your tallest height. Others say use your present height. Most charts ask for present height. There is evidence that losing weight to match your decreasing height is not healthy.. Body mass index (bmi) may be better than weight alone. Wt. In lbs divided by height in inches, squared, times 703. (18.5 to 25 is ideal ). ...Read more

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Im 17, weigh 53kg and 173cm in height...Need to gain weight and keep fit..Need help?

Im 17, weigh 53kg and 173cm in height...Need to gain weight and keep fit..Need help?

Keep fit: Congratulations on wanting to improve your health! first of all you should try to get into a regular exercise routine combining cardiovascular activity and some strengthening work out, aim for at least 30 minutes on most days of the week. You also need to eat a well balanced diet with plenty of fruits and vegetables, lean meats, low fat dairy, whole grains, nuts. Good luck! ...Read more