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Doctor insights on: Wearing Orthotics Side Effects

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Dr. Libby Putnam
327 doctors shared insights

Orthotics (Definition)

A orthotic is a small piece of medical equipment that braces a bone and/or joint, to keep it in a better position, either at rest, during activities, or both. Examples of orthotics are plastic ankle braces to aid recovery from an ankle sprain, arched insoles to support flat feet, ankle-foot braces to help kids with cerebral ...Read more


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Are there any side effects from wearing orthotics?

Yes: Orthotics are primarily for comfort. If they hurt, they are not helping you. Some orthotics prescribed can make a condition worse such as if an orthotic with a high arch is given to a patient with a cavus foot. ...Read more

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Side effects of orthotics. Sweaty feet?

Side effects of orthotics. Sweaty feet?

Materials: If you have sweaty feet then you can treat your sweaty feet. If you feel the material on the device is causing the sweaty feet there are more breathable topcovers that can be used. ...Read more

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Is it okay if the side of your foot side aches with custom orthotics ?

Is it okay if the side of your foot side aches with custom orthotics ?

No!: A custom orthotic should not cause any pain! if your foot aches, it can often be addressed with a simple adjustment. ...Read more

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What’s the benefit of orthotics if I have high arches?

Support: An orthotic may properly support your arch which can be helpful if you are having pain. The orthotic may also improve the biomechanics of your lower extremity. ...Read more

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New to orthotics - what should I know?

Depends: First, we don't know whether you actually need orthotic devices or not, . In my experience, many people who are prescribed orthoses either don't need them, or are prescribed the wrong ones. Assuming you do need them, it is best to wean into them slowly, as it can take a while to get acclimated . If they continue to hurt you need to get them adjusted, or get a second opinion. ...Read more

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Can orthotics be worn while exercising?

Orthotics & Exercise: Designing custom orthotic devices for exercise is crucial for so many athletes. There are certain precautions to have, but all sports medicine podiatrists understand these. Dr Rich Blake ...Read more

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