Doctor insights on:
Wearable Items That Help You Lose Weight Or Tone
Weights: Weights core training resistance training.Get a more detailed answer ›
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Yes: Simple answer...Yes. Have fun!Get a more detailed answer ›
Does wearing training corset help to tone up the lose skin after delivery & how to lose weight when using it?
No: No, a training corset will not help to tone loose skin. Excess fat gained during pregnancy is most effectively lost through diet and exercise. Skin that seems 'loose' generally appears that way due to excess fat or rapid changes in weight. It will typically tighten with weight loss over time. ...Read more
Research shows......: A research study was done on ddr and other dance "games" including dance factory. Unfortunately, even 30 min, non-stop, every day did not show a health benefit after 6 straight week. Exercises like treadmill, bike and elliptical all showed significant benefits in fitness. Sad, but true. ...Read more
I would like to lose weight on my legs nd tone them up. I want them to be quite skinny and toned on the inside. Any help?
I have POTS can't exercise standing up. What exercises can I do that will help me lose weight/tone? How do I eat healthy on a high sodium diet?
Yes: I'm not sure what an eye toy kinetic is, but i'm guessing it's the interactive video game system where you move to make the sports figures follow. There are studies in children showing that the kinetic system as well as the wii do in fact help get kids moving and give a good amount of exercise. Of course, it's not sustained aerobic exercise generally, but better than sitting on the couch. ...Read more
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