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Doctor insights on: Way To Decrease Melanin

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How can I decrease melanin production?

How can I decrease melanin production?

Avoid sun exposure: Exposure to UV light is a trigger for melanin production. If you are naturally dark skinned, there may not be a healthy way to reduce the melanin production.
For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.
Practice safe sex. ...Read more

Melanin (Definition)

This is the normal dark pigment of the body which gives it its color and sunprotection as well. Albinos may lack this pigment and have significant health consequences due to that. Some internal organs or color with melanin such as the choroid of the eye and the meninges of the brain. Melanin producing cells can cause ...Read more


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Which foods can decrease melanin from my body?

DECREASING MELANIN: THERE ARE NO FOODS THAT WILL DECREASE MELANIN. SORRY. ...Read more

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Does ponds cream decrease melanin?

No effect: It might disguise the pigmentation but will not change the actual concentration. Or appearance. ...Read more

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Does a decrease in melanin lighten your eye colour?

Does a decrease in melanin lighten your eye colour?

No effect: Melanin is largely constant after infancy throughout the body including the eye color. There is differential clumping which is responsible for tanning but this is not due to a change in the amount. If you melanin were truly lightening, the eye color would remain the same. ...Read more

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My skin colour is dark black. Bt I want to have a fair & glorious skin. Melanin is only reason for darkening skin. How to decrease melanin secretion?

My skin colour is dark black. Bt I want to have a fair & glorious skin. Melanin is only reason for darkening skin. How to decrease melanin secretion?

You ARE glorious!: Melissa, don't try to change the skin color that Nature gave you. If you try to bleach your skin, you will mutilate yourself & people will disapprove. In the US, which sets trends for the world, judging a person by their skin color is considered the height of ignorance. Being physically fit, having good life and social skills, and embracing who you are make for beauty. ...Read more

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Please tell me if there is a way to erase the melanin from my skin?

Please tell me if there is a way to erase the melanin from my skin?

Don't be a fool: Make the most of who you are. The quality of your character is important. Lift your chin, SMILE, and the world will smile with you. Make a genuine effort to improve yourself every day. Do something kind and considerate every day. The amount of melanin in your skin is not relevant. ...Read more

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I was fair till age 12 now im darker Any way to reduce melanin in quick time so I get back my fair tone back faster?

I was fair till age 12 now im darker Any way to reduce melanin in quick time so I get back my fair tone back faster?

Sounds like: Your "genetic markers" are "expressing themselves!! Are your parents fair?? What is your ethnic background??? You probably are NOT going to recover your "fair"ness... ...Read more

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I have more melanin in my skin I have tried everything to become fair but it doesn't turn up with good results. Pls suggest me a way to become fairer?

I have more melanin in my skin I have tried everything to become fair but it doesn't turn up with good results. Pls suggest me a way to become fairer?

Don't try it: I'm sorry that there are still places in the world that judge by skin color, but in the US, which sets trends for the rest of the world, this is considered the height of ignorance. If you keep up this experiment, you will disfigure yourself like Michael Jackson did. You're a man in your physical prime. Looking good is about physical fitness. Embrace your natural skin color. PhotoGuy is happy. ...Read more

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How can I increase melanin?

Not really possible: Your ability to make melanin is genetically predetermined. You can't make more of something that you aren't naturally going to make. Not sure what you are hoping to accomplish but I hope that helps clarify a bit for you. ...Read more

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What are some sources of melanin?

Melanocytes: There is only one source of melanin, melanocytes.
You may consult this site for more info:
https://www. Ncbi. Nlm. Nih. Gov/pubmedhealth/PMHT0022691/
For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.
Practice safe sex. ...Read more

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How can I increase melanin production?

Melanin: Spend some time in the sun. Sunlight is what gives pigmentation to skin, and color. Spending time in the sunlight will cause your body to increase the production of melanin since melanin is the body's defense against UV rays. Increased pigmentation can be observed in individuals after only five to ten minutes of exposure to mid day sun. ...Read more

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What foods increase melanin production?

None: The body will produce all the melanin it is programmed to produce from all but the most stringent diets. No food will enhance this as the body is very efficient at doing this. ...Read more

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How can you increase your melanin levels?

Where and why?: Melanin levels in the skin, depending on the genetic make of the person, can increase with sun exposure.
For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.
Practice safe sex. ...Read more

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What is the definition or description of: melanin?

What is the definition or description of: melanin?

Skin pigment: This is the normal dark pigment of the body which gives it its color and sunprotection as well. Albinos may lack this pigment and have significant health consequences due to that. Some internal organs or color with melanin such as the choroid of the eye and the meninges of the brain. Melanin producing cells can cause a cancer termed melanoma. ...Read more

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What foods can increase melanin production in the body?

None: The body will produce all the melanin it is programmed to produce from all but the most stringent diets. No food will enhance this as the body is very efficient at doing. ...Read more

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How to increase your melanin without exposure to the sun?

Not possible: Anyone telling you otherwise is scamming you. There are various spray-ons to create a fake suntan; this is your choice. Skin color has very little to do with whether one looks good / is attractive to others -- your level of physical fitness totally overrides this (you completely control this), as well as how you carry yourself and your interpersonal skills (can be learned / taught). Good luck. ...Read more

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Can you tell me how to increase the secretion of melanin?

Tanning: Melanin is produced in response to ultraviolet light UVA and UVB. So tanning is one way to increase melanin pigmentation, but it can lead to skin cancer. Some hormonal imbalances can cause pigmentary changes. ...Read more

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What would happen if someone stopped producing as much melanin as normal?

What would happen if someone stopped producing as much melanin as normal?

Lighter color: Melanin is the basis for the normal color of the skin, the eye and some internal structures. Melanin production can be disturbed in portions of the skin producing a patchy lightening. It is altered as aging occurs and the hair turns grey. It is missing in albinos who have pale skin and pink eyes. Melanin is protective against uv light and is a cosmetic enhancement. ...Read more

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What is melanin in the epidermis?

Freckle: Look up this site for more info:
http://www. Freckles. Org/causes/ ...Read more

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Is there a natural way to reduce pigmentation or melanin from your face?

Is there a natural way to reduce pigmentation or melanin from your face?

Pigmentation: The natural way to reduce pigmentation on the face is to avoid sun exposure. This would include sun that comes through window glass in a car or in your house. You can also use chemical free sunscreens such as micronized zinc oxide or titanium dioxide. ...Read more

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In what way can skin change color without a change in melanin production?

Medical problems: If you have liver damage or certain types of cancer, kidney failure, anemia, and other medical conditions you can have changes in your color tones. Hormone medication as well as pregnancy can cause melasma and some prescriptions can also give those side effects. Speak with your doctor about your medical condition, medication list, or diet (too many carrots) and see if you can get help with this. ...Read more

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Is melanin deficiency gentically transferred to the successive generations?

Albinism: Most forms of albinism are autosomal recessive. One must inherit one dose of the same form of albinism from each parent. If there's a question of genetic disease, get with a focused geneticist who can tell you exactly what the odds are and what you might be able to do ...Read more

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How can I reduce melanin in my skin?

Melanin reduction: Civant skin care has been in business for several years and their product meladerm is the most widely known skin lightener on the market. The formula has the strongest available concentrations of ingredients for over-the-counter use and is recommended by professionals worldwide. ...Read more

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How do you reduce melanin in our skin?

How do you reduce melanin in our skin?

Don't try: Apart from wearing a good sunscreen, please don't try to lighten your complexion. In the US, which sets the trends for the rest of the world, judging someone by their skin color, is regarded as the height of ignorance. Anyone trying to lighten their skin will be criticized harshly by their peers. Try skin bleaches and you are likely to disfigure yourself. Embrace your genetics and what Nature gave ...Read more