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Doctor insights on: Water Soluble Minerals

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Does coconut water contain fiber?

Does coconut water contain fiber?

Coconut water: Coconut water does not contain fiber. It does contain carbohydrates, electrolytes. It is also protein and fat free. Coconut water is harvested from green coconuts. Best fiber sources are from eating whole grains, whole fruits and vegetables. ...Read more

Water (Definition)

Is a chemical compound with the formula h2o, containing 1 oxygen & 2 hydrogen atoms. It is a liquid at temperatures above 0'c at sea level. It covers 71% of the earth's surface & is vital for all life forms. Drinking water is essential, even though it contains no calories & no organic nutrients. It is a universal solvent with many uses, such as drinking, agriculture, ...Read more


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Can coconut water replenish electrolytes?

Can coconut water replenish electrolytes?

Yes, some: Coconut water has less sugar and sodium and more potassium than Gatorade. It will replenish electrolytes (sodium and potassium) but the amount replenished will be different than Gatorade. Some athletes use coconut water, but, to get the proper ratio of electrolytes you need to add sodium (i.e. table salt). It may be easier to stick with the low sugar versions of Gatorade. ...Read more

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Is Sulbutiamine water or fat soluble?

Is Sulbutiamine water or fat soluble?

Weight loss drug: I am not sure why you want to know this . This weight loss drug has been withdrawn from the market in the US and the EU since 2010 . It is Centrally acting - acts on the brain , so it is probably fat soluble . Google the drug and read about all the side effects on Wickipedia if you wish . ...Read more

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R carrots high in soluble or insoluble fiber?

R carrots high in soluble or insoluble fiber?

Insoluable: Insoluable fiber - so your gut doesn't break them down much. They are a great source of fiber and and bulk to your diet, which is essential for a healthy gut. ...Read more

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Is adding essential oils to drinking water safe?

Is adding essential oils to drinking water safe?

No: The vast majority of essential oils are unsafe (read poisonous) when ingested. ...Read more

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Does reverse osmosis water leach minerals out of our bones if we drink it?

Does reverse osmosis water leach minerals out of our bones if we drink it?

No: Nope...Your body is pretty good at regulating itself. The only problem you could face is that if you drink too much water without anything else(food/drink) then you can have some electrolyte issues because you are not replacing what the body loses. ...Read more

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Does drinking lots of water dissolve fat?

Does drinking lots of water dissolve fat?

The water won't: "dissolve" fat but it will help with keeping you regular ; hydrated. If you are hoping to lose weight - start with good hydration. ...Read more

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Is sparkling flavoured water alkaline?

Sparkling water: it is not, carbonated beverages are generally acidic ...Read more

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Concentrated mineral salt baths ok for skin?

Concentrated mineral salt baths ok for skin?

Yes: Depends on how concentrated. Epsom salts and mineral salts in the bath can be very beneficial for the skin. They do help draw out toxins as well as provide some mineral nutrients for the skin. Using them according to directions will be the most beneficial. ...Read more

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Which fruits , vegetables, fish, contains zinc sulphate, and folic acid?

Which fruits , vegetables, fish, contains zinc sulphate, and folic acid?

Beans, oysters: Look for fortified cereals, nuts and seeds, leafy vegetables. ...Read more

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Do fruit juices contain sodium chloride?

Do fruit juices contain sodium chloride?

Read label: read the label, and the ingredients. If salt is an ingredient, then it does contain sodium chloride. ...Read more

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What leafy vegetables contain vitamin d?

What leafy vegetables contain vitamin d?

Not many: Vegetables, as a rule, are a lousy vitamin d source. The best vitamin d comes from your skin when it's exposed to sunlight. The best source of dietary vitamin d is cold water fish. Further, whether vegetable derived vitamin d (d2) does the same thing as that which comes from animal sources (d3) is still a matter of dispute. Many vitamin d experts think that it does not. ...Read more

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Fat soluble vit vs. Water soluble? Whats the difference between the two?

Fat soluble vit vs. Water soluble? Whats the difference between the two?

Vitamins: Fat soluble vitamins are vitamins A, D, E, and K. All of the other vitamins are water soluble and tend to get excreted in urine. Solubility is a property of a substance to be soluble, like orange juice concentrate stirring into water as an example of water solubility. Some substances are happier in a lipid or fat environment and are not water soluble, like oil. Vitamins are like this too. ...Read more

Minerals (Definition)

Your body uses minerals to stay healthy and perform vital functions like bone development. Eating a healthy diet full of variety is the best way to the ...Read more