Doctor insights on:
Maybe, a Little: Using the largest muscles in the body & carrying our entire body weight is the best cardiovascular exercise. Additionally recurrent mild impact exercise is helpful for stimulating maintenance of bone strength. Keep in mind: 1 lb fat = 6-12 hrs intense workout. Exercise & building muscle mass can impact fat mass, but takes a lot of work, thus best make it fun so that you are more likely to continue. ...Read more
Just don't know?: Please re-ask your question? Medication prescribing, use, management, monitoring, educating and keeping them straight and properly used is the most demanding and important thing I do daily with my patients. Good meds taken improperly can harm rather than help. Always go over you meds with your doctor and bring every single thing you take, rub on, inhale, put up or in your body , to every visit. ...Read more
Am I dying?
We all are: A 3-word question with no details... well, life is short on Earth, regardless of whether a person lives 3 days, 3000 days, or 30,000 days. It is not length of one's life that matters, but the quality of the life lived. The goal is not to live a long life, but to live a good life. Even if a person makes it all the way to age 82, that's only 30,000 days. ...Read moreSee 2 more doctor answers
I have cold?
Am i dying ?
I don't know: I don't know, john. Technically, every person who is alive will die someday, yes. But unless you have been diagnosed with some untreatable illness, then no, you are not actively dying. If this is something you worry about a lot, mention it to one of your parents, a close adult friend, or a school counselor. A lot of people have these kinds of worries and you can get help to not worry so much. ...Read moreSee 1 more doctor answer
I have cold?
Cold: Tips: sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water). Get strep test/culture if very sore. Congestion – saline nose drops or netti pot. For anti-inflammatory effect & mobilizing mucus- homemade chicken noodle soup. Hydrate- lots of water/clear broth/ add honey & a small amt. Of lemon juice to chamomile tea.. Fever/ pain – Acetaminophen / nsaid’s rest! ...Read moreSee 1 more doctor answer
What is asp?
Is it free ?
Yes, this is free if: If you did not ask for premium, paid services, then this HealthTap BASIC is free. Post your question in English, with good grammar and spelling, and one or more of the thousands of volunteer doctors will answer it. They might skip repetitive questions, or ones that have too many abbreviations, or are otherwise hard to understand. (HealthTap's premium services include virtual medicine appointments) ...Read more
I dont know?
Then ask us!: If you did not ask for premium, paid services, then this HealthTap public forum is free. Post your question with good grammar and spelling, and one or more of the thousands of volunteer doctors may answer it. They might skip repetitive questions, or ones that have too many abbreviations, or are otherwise hard to understand. (HealthTap's premium services provide virtual medicine consultations.) ...Read more
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