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Doctor insights on: Walnut Overdose

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How do walnuts make you healthier?

How do walnuts make you healthier?

Walnuts: Contain polyunsaturated fats and essential nutrients that lower cholesterol & act as antioxidants that boost your immune system. ...Read more

Overdose (Definition)

When the maximum dose of medication ...Read more


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Can I eat walnuts and almonds daily?

Can I eat walnuts and almonds daily?

Why not?: Enjoy the nuts! You should be able to freely enjoy those tree nuts providing that they are well prepared, delicious and does not carry pathogens that might cause food poisoning. If you don't have history of food allergies, you shouldn't get any increased risk of tree nuts allergy compared to the general population. ...Read more

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Is there any benefits from the walnut?

Nutrition: Walnuts tend to be quite healthy and are a good source of protein as well. I believe walnut oil can also have beneficial properties so adding these to you diet, I'm moderation is a good idea. I hope this helps answer your question. ...Read more

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If im allergic to walnuts, would it be okay to still eat other nuts?

It depends: You can be allergic to just one type of nut, so it is very possible. If you are not sure, you can be tested. ...Read more

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Is walnuts good for constipation?

Is walnuts good for constipation?

No: It is normal food but constipation is a reflection of diet as a whole. My constant answer is god made food only. ...Read more

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Why are walnuts often pushed as good to eat?

Why are walnuts often pushed as good to eat?

Walnuts: Are rich in omega-3 fatty acids & other "good" fats. See following site for more details: http://www. Nutrition-and-you. Com/walnuts. Html. ...Read more

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Do walnuts make you gassy?

Do walnuts make you gassy?

Flatulence problem?: Flatulence neither localizes your problem to small or large bowel, nor indicates severity or cause. You have described a gut that may be dysfunctional due to infection, sibo, motility problems, inflammation, ibs, ischemic disease, maldigestion, sphincter problem, or food intolerance. If the latter check low fod-mapdiet restrictions: stanfordhospital. Org/.../nutrition/dh-low-fodmap-diet-handout. Pdf. ...Read more

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My LDL is 216 can I eat walnut?

My LDL is 216 can I eat walnut?

High Ldl: Yes you can eat walnuts. You need to see your doctor to see if you need to be started on a drug such as a statin to lower your very high ldl, especially if you have diabetes, cad, HTN etc. ...Read more

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Is eating walnut good for children?

Is eating walnut good for children?

Yes, if...: No nuts under age one. After that, nuts are actually a very good source or nutrients. However, they are also sometimes very allergenic to those who carry that propensity, so if you see any bad reaction such as hives, facial swelling, cough or wheezing, then talk to doc or allergist about being tested for allergy to tree nuts. Tree nuts have great and healthy omega fats and other micronutrients. ...Read more

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Is it fine for 20 months infant to eat walnut?

Is it fine for 20 months infant to eat walnut?

Eating nuts: It is better to avoid nuts in general at this age because allergy to nuts is very common & also there is a risk of choking. Good luck. ...Read more

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What are the health benefits of eating walnut daily?

What are the health benefits of eating walnut daily?

Food Myths: There are no extra known health benefits from eating walnuts. The calories in a walnut are divided between proteins and fats. ...Read more

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Do you know which is healthier to eat: almonds or walnuts? Any other healthy nuts?

Do you know which is healthier to eat: almonds or walnuts? Any other healthy nuts?

Which nuts: DASH eating plan.
DASH Diet for Hypertension ISBN 9780743410076

Excerpt From: Thomas J. Moore & Mark Jenkins. “The DASH Diet for Hypertension.” iBooks. Https://itun. Es/us/CcRDA. L

Get it.
Read it.
Use it.
And all will pass better.
It has a good discussion of nuts. ...Read more

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I heard walnuts are good for memory retention. What other foods help you remember things better?

I heard walnuts are good for memory retention. What other foods help you remember things better?

If I can remember...: 1. Cruciferous & leafy green vegetables & various onions
2. All berries & grapes and all red or purple fruits & vegetables
3. Beans - lentils, black-eye peas, soy beans
4. Avocados
4. Whole grains
5. Fish
6. Egg yolk
7. Honey, walnuts, chocolate, tea & coffee. ...Read more

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Are eating lots of baked nuts (almonds and walnuts) a good way to increase my BMI?

Are eating lots of baked nuts (almonds and walnuts) a good way to increase my BMI?

Nuts: Won't hurt but there are other foods you should take.


Please go online to "NuVal" and see what foods are good, not so good, and bad for you. ...Read more

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Doctors, what are the benefits of taking apricots prunes and walnuts in daily diet?

Doctors, what are the benefits of taking apricots prunes and walnuts in daily diet?

Vary diet: A varied diet keys for a healthier life. Walnuts are high in omegas 3s and essencial fatty acids ...Read more

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Do walnuts lower high cholesterol?

Do walnuts lower high cholesterol?

Yes. Eat low carb: Consuming high amounts of carbs lowers HDL (good cholestero) and increases bad cholesterol, Triglycerides (TG). Consuming healthy fat, protein, and vegetables increases HDL, decreases TG. Avoid grains, lentils, milk products because they all cause elevated cholesterol. ...Read more

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Whenever I eat walnut I feel dizziness why?

Whenever I eat walnut I feel dizziness why?

Allergy vs. Spasm: It is possible you may have a weird allergic response to the walnut it is also possible that eating the walnut may cause spasm of your facial muscles and this in turn can lead to the sensation of "dizziness". Sometimes people with jaw issues will develop dizziness from eating things that are chewy or crunchy. ...Read more

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How do you use wormwood and black walnut hull?

How do you use wormwood and black walnut hull?

Anti-parasitics: Although there are many potential benefits from wormwood & black walnut hulls, they are best known for their anti-parasitic qualities. ...Read more

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Why are beans and walnuts important to a healthy diet?

Why are beans and walnuts important to a healthy diet?

Healthy: They are both good sources of protein. Beans are also a good source of fiber and folate (folic acid). Walnuts have omega three healthy fats and protein as well. Omega three fats are anti-inflammatory. A healthy diet should include all foods in moderation, variety and balance, including protein, complex carb such as whole grains and legumes, fruits and vegetables, and healthy fats. ...Read more

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Is it good to use face scrub daily? I use himalayas walnut scrub.

Is it good to use face scrub daily? I use himalayas walnut scrub.

Not everyday: Your face scrub is called an "exfolliant". It is not good to use this every day. Try using it lightly every other day and see how your skin responds. ...Read more

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Do bitter walnuts contain cyanide also do whole almonds? Quite concerned

Stop worrying: These contain cyanide as nitriles, part of larger molecules, and in amounts your body can handle easily. Nitriles are actually quite common in nature. You'd be doing yourself a favor to stop reading internet scare stuff. Even the huge amounts of nitrile taken by Laetrile users killed only a few of them. Best wishes. ...Read more

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If you are allergic to walnut trees, does that mean you should not eat walnuts?

If you are allergic to walnut trees, does that mean you should not eat walnuts?

No: The allergens in the food and in the pollen are different. Just like pecan tree and pecan nut, you should be fine because of that reason. Talk to your allergist if you have any questions. ...Read more

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If I am allergic to walnut trees, does that mean I should not eat walnuts either?

If I am allergic to walnut trees, does that mean I should not eat walnuts either?

Usually not: There is typically no relationship between tree pollen and tree nut allergy in most except the most highly allergic individuals. If you have eaten walnuts without symptoms for many years before you found out you're allergic to walnut pollen, don't worry about it. But if you have severe allergy symptoms in the spring and have never eaten walnuts, you should be cautious about trying them. ...Read more

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If you are allergic to walnut trees, does that mean you should not eat walnut either?

If you are allergic to walnut trees, does that mean you should not eat walnut either?

Nut allergy: Being allergic to walnut tree means that you are allergic to its pollen. This does not mean that you are also allergic to its fruit which is a nut. However, if you are allergic to any other tree nuts, you may also be allergic to walnut. ...Read more