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Doctor insights on: Walking For A Year Obese

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I'm obese and I'm experiencing sharp located pain in my middle abdomen while eating or walking, gastroscopy was ok 1 year ago, can it be muscolar? Thx

I'm obese and I'm experiencing sharp located pain in my middle abdomen while eating or walking, gastroscopy was ok 1 year ago, can it be muscolar? Thx

Not clear : there are many structures in your abdomen that we have to consider more.. It could be your gallbladder, it could be your pancreas and could be stomach, could be the duodenum, it could be many of these structures. Need to see a gastroenterologist and clarify these issues. Muscle pain can be a cause of abdominal pain but that has to be evaluated. You can discuss this with your physician and a gastr ...Read more

Dr. Krishna Kumar
1 doctor shared a insight

Walking (Definition)

Your doctor may also suggest a safe exercise plan. Walking is usually the easiest type of exercise, but swimming or other low-impact exercises can work just as well. Exercise is an important way to keep blood sugar in control, and physical activity in pregnancy has been found to decrease the risk ...Read more


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I am 1.60m tall and weighs 92kg. I know that I am obese so how can I reduce my weight rapidly. I walk most morning but that doesn't seem to be heilpin?

I am 1.60m tall and weighs 92kg. I know that I am obese so how can I reduce my weight rapidly. I walk most morning but that doesn't seem to be heilpin?

Cut down on eating: Best way to lose weight is to eat less and keep going down steadily and you will see your weight come down slowly. But you have to persist with this effort for a long time. It is not a short term thing. Continue to increase walking and stay active all day. Then you will see the results in one or two months. Also record and write down your weight every week, so you can see the progress you are maki. ...Read more

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If I am obese, how long should I walk on the tredmill everyday to lose weight?

If I am obese, how long should I walk on the tredmill everyday to lose weight?

Exercise: You should walk at least half hour daily on the treadmill, longer if possible. You need to cut your calorie intake also. Some folks find that going down to 500 cal a day for two days a week helps move weight loss along. ...Read more

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My daughter is extremely obese how can she lose weight when she is too fat to walk so she has to go in a wheel chair because she is fat?

My daughter is extremely obese how can she lose weight when she is too fat to walk so she has to go in a wheel chair because she is fat?

Change her diet: The most important part of weight management is developing healthy eating habits. The stop light diet is a good start. Kids have the advantage of still growing so sometimes maintaining their weight as they grow is sufficient. If you are able use water aerobics, swimming or water therapy to start her on an exercise routine that's suitable for her abilities. Be a good example for your daughter. ...Read more

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I have endometriom which is 5×4cm size & I became obese now. So if I walk 100 steps/min. So is there chance of twisted or rupture of cyst?

I have endometriom which is 5×4cm size & I became obese now. So if I walk 100 steps/min. So is there chance of twisted or rupture of cyst?

Always a possibility: This is still a very small cyst. The cahnce of this twisting is low. Any type of cst can leak or rupture. Walking should not have any effect. Discuss your options with you ob/gyn. ...Read more

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I am obese. I am eating too much food. I walking only 4 km daily. How can I lose weight. I am suffering it.

I am obese. I am eating too much food. I walking only 4 km daily. How can I lose weight. I am suffering it.

Change habits: You need to change the habits in your question, that is, ..You need to eat less, exercise more. Mathematically speaking, if you take ion less calories than you can burn off, you will start to lose weight. This is not something that will happen over night, but will take dedication and a steadfast attitude to improve your health. Good luck. ...Read more

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I am obese f 39 yrs old. Im losing 3-4 lbs a wk walking and changing my eating habits. Does this sound right or could it be cancer causing the wt loss?

I am obese f 39 yrs old. Im losing 3-4 lbs a wk walking and changing my eating habits. Does this sound right or could it be cancer causing the wt loss?

Unlikely, be proud: Your weight loss most likely due to your recently acquired good habits, you should be proud of it, how ever you should visit your doctor, for pap , breast exam etc. ...Read more

Dr. Quang Nguyen
4,553 doctors shared insights

Obesity (Definition)

Having too much body fat. It is different from being overweight, which means weighing too much. The weight may come from muscle, bone, fat, and/or body water. Both terms mean that a person's weight is greater than what's considered healthy for ...Read more