Doctor insights on:
Walking For A Year Obese
I'm obese and I'm experiencing sharp located pain in my middle abdomen while eating or walking, gastroscopy was ok 1 year ago, can it be muscolar? Thx
Not clear : there are many structures in your abdomen that we have to consider more.. It could be your gallbladder, it could be your pancreas and could be stomach, could be the duodenum, it could be many of these structures. Need to see a gastroenterologist and clarify these issues. Muscle pain can be a cause of abdominal pain but that has to be evaluated. You can discuss this with your physician and a gastr ...Read more
Your doctor may also suggest a safe exercise plan. Walking is usually the easiest type of exercise, but swimming or other low-impact exercises can work just as well. Exercise is an important way to keep blood sugar in control, and physical activity in pregnancy has been found to decrease the risk ...Read more
Im obese I've had 14 Ekgs and a echocardiogram in the past 2 years im 23 right now im experiencing fatigue after walk and low resting heart rate?
Been centrally obese for 6/7years. Walk briskly 30mins a day. Try to eat well but struggle. Lost some cm but gained some back. 92cm now. prev 93.5cm?
I am 1.60m tall and weighs 92kg. I know that I am obese so how can I reduce my weight rapidly. I walk most morning but that doesn't seem to be heilpin?
Cut down on eating: Best way to lose weight is to eat less and keep going down steadily and you will see your weight come down slowly. But you have to persist with this effort for a long time. It is not a short term thing. Continue to increase walking and stay active all day. Then you will see the results in one or two months. Also record and write down your weight every week, so you can see the progress you are maki. ...Read more
My daughter is extremely obese how can she lose weight when she is too fat to walk so she has to go in a wheel chair because she is fat?
Change her diet: The most important part of weight management is developing healthy eating habits. The stop light diet is a good start. Kids have the advantage of still growing so sometimes maintaining their weight as they grow is sufficient. If you are able use water aerobics, swimming or water therapy to start her on an exercise routine that's suitable for her abilities. Be a good example for your daughter. ...Read moreSee 1 more doctor answer
I have endometriom which is 5×4cm size & I became obese now. So if I walk 100 steps/min. So is there chance of twisted or rupture of cyst?
I am obese. I am eating too much food. I walking only 4 km daily. How can I lose weight. I am suffering it.
Change habits: You need to change the habits in your question, that is, ..You need to eat less, exercise more. Mathematically speaking, if you take ion less calories than you can burn off, you will start to lose weight. This is not something that will happen over night, but will take dedication and a steadfast attitude to improve your health. Good luck. ...Read moreSee 1 more doctor answer