Doctor insights on:
Walk Fit Insoles
Podiatrist Question I wear orthotic 4 overpronation/ff Wear RUNNING athletic sneakers just 4 walking. Too much CUSHIONING? Better a regular shoe
Don't worry: Shop for shoes late in the day Find a shoe where the widest point of the shoe is at the widest part of the foot. Leave one thumb press of space between big toe and the toe box of the shoe. Place a wad of lamb's wool in to the distal toe of shoe Place a 1/2 inch heel lift under the shoe liner. Sorry I don't know the metrics You can try this but if you still need more support, try orthotic ...Read more
Your doctor may also suggest a safe exercise plan. Walking is usually the easiest type of exercise, but swimming or other low-impact exercises can work just as well. Exercise is an important way to keep blood sugar in control, and physical activity in pregnancy has been found to decrease the risk ...Read more
Have mild-moderate Overpronation/flat feet & wear orthotics. OK to wear stabilizing athletic sneakers without orthotics?Same support?
Not as supportive: It is okay to wear athletic shoes without orthotics, but you will not get the same level of support for your arch. Custom orthotics conform to your arch and can help limit excessive pronation. The best combination for support is to wear custom orthotics with a stable athletic shoe. This becomes even more important if you participate in high-impact activities like running. ...Read more
4 flat feet&overpronation Over-pronation walking shoes necessary or orthotics. Orthotics not proven 2 work Over-pronation walking shoes proven 2 work?
They can be...: See a podiatrist and your visit should include a foot examination, possibly xrays and gait (walking) evaluation. Orthotics are prescription devices to help accommodate and help the foot function. As a means to treat conservatively (avoid surgery), many times, orthotics are used to hold the foot in good anatomic position and avoid abnormal mechanics which can lead to further problems. ...Read moreSee 3 more doctor answers
Orthotic 4 overpronation used 2 wear aa shoe med now.Heel, back of heel ankle still slim use heeliner in all shoes even if think m shoe fits heelfine?
Overkill: No, although the orthotic can address overpronation, no need for an extra heeliner. This will make the shoe too tight and uncomfortable. Hope this helps. ...Read more
All can be fine: This is hard to answer. It depends on the quality of the shoe, how well it fits the shape of your foot and, most importantly, how well it feels. As a rule, the thicker the sole, the stiffer the shoe, the better the support, the better the shoe is for you. It does mean that other shoes are bad. Using generalities, my best answer to your question, would be a good running shoe. Dr l. ...Read moreSee 1 more doctor answer
A Podiatrist question.I wear orthotics 4 overpronation/ff. Can I wear RUNNING athletic sneakers just 4 walking. Better just a regular shoe?
Use orthotic 4 overpronation+bunion used 2 wear aa width shoe age+bunin med width now.Heel backof heel&ankle still narrow should wear custom made shoe?
Gel heel liner: There are so many shapes and sizes of feet that shoe manufacturers cannot possibly make shoes for every need. What i would recommend you do is find a shoe that fits your toes and then purchase a gel heel liner that goes into the back of the shoe to help snug the shoe around the heel. You can search online for gel heel liners and you will likely find a company that sells them.N. ...Read moreSee 1 more doctor answer
A good fitting: the internet is full of different ideas of brands of shoes for your foot type and body size. What you need to do is either find a good shoe fitter at a running store and have hem check your foot and try different pairs with arch supports for your foot. Make sure it is comfortable and feels like good support. You can always see a sports medicine physician or a podiatrist who can fit you. ...Read moreSee 1 more doctor answer
1-must wear straight shoe lasts for overpronation & flat feet? 2-can sneakers have mesh and leather tops?
??: Not so much a straight last as much as a last of some kind / cheaper shoes may look ok but if you can bend the shoe easily at the heel-forefoot junction then this is not a good shoe for you a good shoe with a last coupled with a good otc or custom made orthotic is the ticket as long as the construction is of reasonable quality what the upper is made from is not too much of an issue. ...Read moreSee 2 more doctor answers
Plantar Fasciitis for 3 years, tried ice, rest, stretching and PT. wear superfeet insoles everyday. now have pttd. Would a walking cast help
It may help: A walking cast is a non surgical treatment for Plantar Fascitis and it can be used if ice,rest,streching and others are not successful. Havivg acast can cause some weakening of muscles and one may need may need rehab PT to gain the strength back Talk to your Podiatrist if it will work for you ...Read moreSee 1 more doctor answer
Have overpronation/flat feet & wear orthotics. Type of sneaker best to wear? Stability or neutral. I wear the orthotics w sneakers.
The orthotic is : More important than the sneaker type in my opinoin. If your orthotic is well made and controls the hyperpronation this is most important. ...Read more
Are the good : Sole inserts being placed in something? Or are you just standing on them? The shoe and the insert are two different things and serve two different purposes. Ideally, you want both. Having a good insole with a warn out shoe is not going to be a good idea... ...Read more