Doctor insights on:
Wake Up Feeling Refreshed
Tiredness no energy depressed all I do is sleep how can I wake up feeling refreshed and stop sleeping during the day?
Lately i've been waking up not feeling refreshed. Also been having broken sleep where i'll wake up briefly. What could be happening? Zoloft (sertraline) be cause?
The past 4 days when i went to bed late and woke up 4 hours later feeling refreshed i'd stay awake. Later on in the day i'm very tired so i went to bed early. 5 hours of sleep, refreshed, but in dark.
Question??: Not really sure the question but what i can tell you is that most people, particularly below age 40 can get by with 4-6 hours of sleep fine short term and even feel refreshed. The time of day can be all over as well. This doesn't last. Day 3-5 catch up and sleep overwhelms. Hope this helps. ...Read moreSee 1 more doctor answer
For two weeks pain in the upper inner corner part right eye where it meets the nose. Prickly feeling too. Redness only at night. Tried refresh drops. ?
How many years could be cut off my life? I never feel refreshed when i wake up and i skip breakfast
Probably none: You should see a doctor to assess why you never feel refreshed on waking- you might have sleep apnea, hypothyroidism etc, but the things that cause this generally do not "cut years off" your life. While many doctors advise eating a healthy breakfast, you should not eat if you aren't hungry and there is no evidence that skipping breakfast shortens your life! ...Read more
Why do I wake in the night and crave sugar? I'm not a diabetic. I do wake a lot during the night & never feel refreshed upon waking. Thank you.
If you are: Overweight, you probably have developed Insulin resistance, and what you are experiencing may be a return of your blood sugar to normal after excessive Insulin levels. If so, ; you have a family history of diabetes, get instructed on a diet, exercise and weight loss program. Check w/your doctor -- metformin may help prevent progression to true diabetes. It's a progression, not a sudden diagnosis. ...Read more
Im always tired in the am.. How many hours of sleep should a person get to wake refreshed and alert?
Can taking nascent iodine (detoxadine) 3 drops per day improve my hypothyroid? I do feel a little better, i wake up refreshed.
Yes: But periodically minor or random urine iodine to make sure you are not overdosing. ...Read more
If I need five benadryls (diphenhydramine) over the course of the night and it puts me to sleep does that sleep count as real restful sleep? I don't wake up refreshed.
Tegretol 400-klonopin1.5-effient 10 all at 10pm fragmented poor sleep.Added half of a unisom 12.5 at 11:00 sleep great..Wake at 7 am refreshed--ok?
No: Tegretol and unisom: interaction number of reports 1 premature baby 12 2 drug exposure during pregnancy 12 3 persistent foetal circulation 12 4 amnesia 11 5 intraventricular haemorrhage 11 6 ventricular septal defect 11 7 patent ductus arteriosus 11 8 atrial septal defect 11 9 lung disorder 8 10 cardiopulmonary failure 8. ...Read more
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