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Doctor insights on: Vitamins To Help Grow Taller

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Will good food help kids grow taller?

Will good food help kids grow taller?

Good nutrition basic: While there are no special foods that make you grow taller, poor nutrition and dietary deficiencies can prevent a child from achieving their potential. ...Read more

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Can taking vitamins make you grow taller?

Can taking vitamins make you grow taller?

No: Your stature is inherited and growth retardation is a specialty question for an endocrinologist. ...Read more

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Can niacin really help children grow taller?

Can niacin really help children grow taller?

Maybe: If they have a Niacin deficiency from poor diet, it could allow a kid to reach their potential height.It will not push a kid past where they would grow normally with a balanced diet. ...Read more

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What juice will aid in growing taller ? I want to grow taller

What juice will aid in growing taller ? I want to grow taller

Balanced nutrition: At sixteen your growth centers have some potential for growth and simple measures help the best.Follow a healthy diet, rest and exercise, no juice will make you grow taller than your genetic potential.If you want to know how much longer you have to grow, an x-ray of your wrist and hand can be analysed for bone maturity.If close to 16 you have a little left, if like 14 you have more. ...Read more

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Does niacin help you grow taller?

Does niacin help you grow taller?

Not really: This vitamin has value in your overall health, but supplements would not add height to anyone. ...Read more

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Could protein help you grow taller?

Could protein help you grow taller?

Balanced nutrition: The best aid for growth is an active lifestyle, proper rest and a healthy diet. Don't expect anyone to grow taller than their genetic potential.No special supplements add to potential growth.If you want to know how much longer a person has to grow, an x-ray of the wrist ; hand can be analysed for bone maturity. With this a doc can give you an estimate. ...Read more

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Can calcium supplements assist your training to grow taller?

Can calcium supplements assist your training to grow taller?

Unlikely: You are most likely to reach your tallest potential height by following a healthy diet, getting appropriate sleep & and remaining physiclly active.Nothing you eat or drink will add inches.You can stunt your growth by the opposite, poor diet/sleep/inactivity can all take a toll.The only thing a calcium supplement might do is repace calcium in someone who is defficient. ...Read more

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Do prenatal vitamins help make hair grow faster?

Do prenatal vitamins help make hair grow faster?

Yes: Prenatal vitamins contain biotin which helps promote strong nails and hair growth. However, there are women who take prenatal vitamins but do not experience hair growth due to life's stressors, pregnancy, or abnormalities in their thyroid function. ...Read more

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Does swimming help to grow taller?

Does swimming help to grow taller?

No: I dont even know where you heard that information, but while swimming is great for exercise, it does nothing to increase height. ;) ...Read more

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Can taking vitamins really make you grow taller ?

Can taking vitamins really make you grow taller ?

Well, it doesn't: Exactly work that way. We can obtain vitamins through the foods we eat or through supplements. If you are lacking vitamins from your diet alone, then supplementing with a vitamin pill can help to reach your maximum potential height. However, you don't grow taller after puberty. ...Read more

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Do calcium supplements make you grow taller?

Do calcium supplements make you grow taller?

No: They may help to attain your full growth potential - but they will not make you taller. ...Read more

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Good vitamin d drinks and food to help grow taller?

Good vitamin d drinks and food to help grow taller?

At 39 cant b taller: The flesh of fatty fish (such as salmon, tuna, and mackerel) and fish liver oils are among the best sources. Small amounts of vitamin d are found in beef liver, cheese, and egg yolks. Some mushrooms provide vitamin d2 in variable amounts. Ready-to-eat breakfast cereals often contain added vitamin d, as do some brands of orange juice, yogurt, margarine and other food products. ...Read more

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Does calcium supplement with calcium D3 helps me to grow taller? Im 19 and also do stretch to grow taller..

No: At 19 your growth centers have likely closed and no further growth in stature is likely.Calcium supplements only help when you are deficient, but do not add stature that you would not get with a normal healthy diet. ...Read more

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How to grow taller and stronger?

How to grow taller and stronger?

Different ways: Best way to be taller - be born with genes for being tall. Best ways to grow stronger - discuss with your doctor a nutrition and exercise program that will help you. ...Read more

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Can amino acids help me grow taller? Carbohydrates stunt growth?

Can amino acids help me grow taller? Carbohydrates stunt growth?

No/no: Dietary supplements (amino acids) will not improve growth unless you are deficient in that material. The amount of carbohydrates in a balanced diet sustain normal growth, they do not hinder it. ...Read more

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Which nutritional supplements should my child take to grow taller?

Which nutritional supplements should my child take to grow taller?

Well balanced diet: For most people, your potential height is genetically predetermined and cannot be positively affected by diet. However, malnutrition can certainly affect growth negatively. Most experts (mds, nutritionists, etc) recommend a well balanced diet, with adequate protein, carbs, fats, vitamins and minerals. Fad diets and expensive supplements are not necessary and may be harmful. ...Read more

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Will human growth hormone help me grow taller?

Will human growth hormone help me grow taller?

No: Once your growth centers are fused( closed) growth hormone cannot make you grow. When you have growth hormone deficiency giving you growth hormone will get you to your genetic expections for growth but not taller than what you were meat to be. ...Read more