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Doctor insights on: Vitamins That Slow Down Metabolism

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What vitamins will slow down my metabolism. I'm trying to gain weight. Any other suggestions are greatly appreciated! Thank you!

What vitamins will slow down my metabolism. I'm trying to gain weight. Any other suggestions are greatly appreciated! Thank you!

Supplements: There is really no vitamins to slow your metabolism. Eat healthy and participate in weight bearing exercises. If you lose weight, consult your doctor. Rule out overacting thyroid or any other occult problems. ...Read more

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35yr old and I have no energy to get through the day. I have a slow metabolism, I gain weight fast... What kind of vitamins could help?

35yr old and I have no energy to get through the day. I have a slow metabolism, I gain weight fast... What kind of vitamins could help?

Vit. E for Exercise.: While lack of energy can be due to physical or mental exhaustion, it can signal depression for which you should seek help from a professional, sooner rather than later. In the meantime maintains healthier diet and regular exercise, preferably in a gymnasium with paid membership at least 4-5 times weekly would do wonders for you. ...Read more

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Can vitamins start your metabolism?

Can vitamins start your metabolism?

Not at all: Vitamins don't boost metabolism! Period. I know the ads say they do, but it's simply not true. ...Read more

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What vitamins help boost metabolism?

What vitamins help boost metabolism?

B vitamins, Magnesium: Studies show that taking a daily dose of b12, b6 and thiamine boosts metabolism, and reduces fatigue, enhances your mood and even improves digestion. Magnesium is also linked to metabolism, but the older you get, the less you absorb, so lots of green leafy veges and seafood helps. ...Read more

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Could you tell me what are good daily vitamins to boost metabolism?

Could you tell me what are good daily vitamins to boost metabolism?

None: Vitamins don't boost metabolism! Period. I know the ads say they do, but it's simply not true. ...Read more

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Will vitamin b 1 boost metabolism?

Will vitamin b 1 boost metabolism?

Kreb's Cycle: The way our bodies produce energy is through the kreb's cycle. This multistage reaction ultimately produces 36 molecules of energy for every molecule of protein, fatty acid or carbohydrate that enters it. All the b vitamins play a role as co-factors alone or as a team at different stages. So, all the b vitamins can be considered as metabolism boosters, none more important than the other. ...Read more

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What are vitamin supplements that start metabolism?

What are vitamin supplements that start metabolism?

None!: Vitamins don't boost metabolism! Period. I know the ads say they do, but it's simply not true. ...Read more

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What is the importance of b vitamins in glucose metabolism?

What is the importance of b vitamins in glucose metabolism?

Energy metabolism: They are essential items in the complex process of producing cellular energy. Since the body is made up of trillions of cells that cooperate together to create function, the energy that drives that function is a necessity ...Read more

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Is deficiency of vitamin B12 affects metabolism and if yes then how it affects?

Is deficiency of vitamin B12 affects metabolism and if yes then how it affects?

B12 Deficiency: A deficiency of vitamin B12 can lead to vitamin B12 deficiency anemia. A mild deficiency may cause only mild, if any, symptoms. But as the anemia worsens it may causes symptoms such as:

weakness, tiredness or light-headedness
rapid heartbeat and breathing,
pale skin,
sore tongue,
easy bruising or bleeding, including bleeding gums,
stomach upset and weight loss,
diarrhea or constipation, . ...Read more

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Can there be a vitamin good for metabolism?

No!: Vitamins don't boost metabolism! Period. I know the ads say they do, but it's simply not true. ...Read more

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What kind of medicine/vitamin/food that will help me to reduce metabolism?

What kind of medicine/vitamin/food that will help me to reduce metabolism?

Reduce Metabolism?: Most people ask about ways to increase their metabolism. I'm wondering why you are asking about lowering your metabolism. Are you trying to gain weight? Do you have an overactive thyroid? Please clarify and I'd be happy to help you. ...Read more

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What to do if I want to boost my metabolism, is it okay for me to take B12 500 mcg vitamins?

What to do if I want to boost my metabolism, is it okay for me to take B12 500 mcg vitamins?

No: There is very little evidence b vitamins boost metabolism. B12 shouldn't be taken in excess unless your B12 level is low (discovered by blood levels). Best way to boost your metabolism is 30 minutes exercise per day and increasing lean muscle mass. ...Read more

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What does taking vitamins while being anorexic do to you, does it keep your metabolism going would you gain weight?

What does taking vitamins while being anorexic do to you, does it keep your metabolism going would you gain weight?

See details: Because of the nutritional issues associated with anorexia one may need to take vitamins to restore normal levels of them in the body. ...Read more

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What supplement or vitamin will help boost metabolism? I work out and eat well. Seeking safe boost from vitamin source.

What supplement or vitamin will help boost metabolism? I work out and eat well. Seeking safe boost from vitamin source.

Metabolism Boost: Green tea can boost metabolism. B12 can boost your metabolism if you are low on B12. If your thyroid function is low, sometimes iodine, selenium, or zinc can support thyroid function and boost your metabolism. ...Read more

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How can I speed up my metabolism other than with small meals and exercise? Are there vitamins or drugs I can take?

How can I speed up my metabolism other than with small meals and exercise? Are there vitamins or drugs I can take?

Exercise Increses: Vitamins and drugs do not speed up your metabolism. If one does then you have a serious problem and need to get to your doctor asap to get on target. ...Read more

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I just started using this vitamin b pill that is supposed to help my metabolism. How do I know if its any good? What makes your metabolism fast?

I just started using this vitamin b pill that is supposed to help my metabolism. How do I know if its any good? What makes your metabolism fast?

Exercise: Exercise is the one thing that we can always do to increase metabolism. Thyroid function and other hormonal factors are very important to metabolism but are not easily modifiable. ...Read more

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Can drinking a B12 vitamin help boost metabolism and help with weight loss?

Can drinking a B12 vitamin help boost metabolism and help with weight loss?

B12: Sorry, but probably not.
Weight loss comes from diet and exercise.

For diet please go online to "NuVal" and see if your food intake is good, not so good, or bad.

You might be surprised by the results but please follow them to get your food intake under control - if it is not controlled already. ...Read more

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What micromineral deficiency can interfere with vitamin a metabolism by reducing retinol binding protein?

What micromineral deficiency can interfere with vitamin a metabolism by reducing retinol binding protein?

Carotene and others: Many proteins, and enzymes are involved in vitamin a metabolism. Some proteins are involved in creating the useful form of vitamin a into 11-cis-retina from vitamin a or b-carotene, which is useful in vision. Some proteins transport vitamin a, such as retinol binding protein. Many nutrients important such as zinc, lipids, carotenes. Age related eye study vitamins: ww. Areds2.Org. ...Read more

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Safe vitamins can I get to boost metabolism? I don't eat healthy but walk for 20minutes five days a week I weigh 169 want to weigh 120 no diet work 4me

Safe vitamins can I get to boost metabolism? I don't eat healthy but walk for 20minutes five days a week I weigh 169 want to weigh 120 no diet work 4me

None: There are no vitamins, safe or not, to boost your metabolism. You're halfway to right solution by exercising regularly. But just as important, if not more so, is eating healthy, so at least you recognize that. I don't own any stock in rodale press or who ever publishes series of books about "eat this, not that" but it gives you some good ideas about how one food choice can be better than another. ...Read more

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What vitamin or pill can I take to speed up metabolism to help with weight loss since I think my celexa (citalopram) is working against my weight loss?

What vitamin or pill can I take to speed up metabolism to help with weight loss since I think my celexa (citalopram) is working against my weight loss?

Warning: Info only!: I'm not recommending this - but it does seem reasonable and might help you in some way. Http://www. Theroadback. Org/weight_loss. Aspx

an interesting fact is that the digestive tract has more serotonin receptors than the brain. That's a reason for weight ; stomach side effects so many have.
Consider psychotherapy as a bridge to reduce med needs. You learn skills w/out side effects. Best! ...Read more

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I hve fibromyalgia & my metabolism has decreased. I'm currently on lyrica (pregabalin). What supplements or vitamins can I take to boost my metabolism I exercise 2?

I hve fibromyalgia & my metabolism has decreased. I'm currently on lyrica (pregabalin). What supplements or vitamins can I take to boost my metabolism I exercise 2?

You can look up: Lyrica (pregabalin) on line. I would not take it for a ransom. But do not stop it on your own. It must be under medical care. See my post on diet. ...Read more

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What is the pathway and role of vitamin B12 in metabolism/catabolism of phenylalanine and tyrosine? Thank you.

What is the pathway and role of vitamin B12 in metabolism/catabolism of phenylalanine and tyrosine? Thank you.

Nothing: In the normal child less than 50% of dietary phenylalanine is utilized for polypeptide ; protein synthesis. Most of that remaining is converted to tyrosine. All this takes place by enzymatic chemical activity and I am not aware that vitamin b-12 is involved. ...Read more

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Are there any special vitamins that are good for postpartum weight loss? Something that boosts metabolism naturally or something?

Are there any special vitamins that are good for postpartum weight loss? Something that boosts metabolism naturally or something?

Sorry, no: Vitamins do not boost metabolism (in spite of silly tv adds that say they do.) seriously, they don't! breast feeding burns tremendous calories, and old-fashioned diet and exercise help too. ...Read more

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Could a long term infection with h pylori impair the metabolism of calcium, as well as the vitamin k?

Could a long term infection with h pylori impair the metabolism of calcium, as well as the vitamin k?

Not known to but...: I admire your persistence in asking this. I think the reason no one answered yet is no one knows, though I know of no evidence of this ; can think of no mechanism via which this might happen. However, see http://www. Ncbi. Nlm. Nih. Gov/pmc/articles/pmc3166673/ for an interesting possible association.
H. Pylori infection is a complex subject- see
http://www. Allaboutnutritionalhealing. Com/hpyloristory. ...Read more