Doctor insights on:
Vitamins That Make Your Hair Grow
Yes: Many studies have shown biotin helps hair grow. Also add vit d to help as well. ...Read more
What are some hair growth products and vitamins other then biotin? My hair has been shoulder length for what seems like forever?
Hair Growth: Some people naturally have the ability to grow hair longer than others. This is primarily due to the length of the anagen or growing phase of the hair's life cycle. The average anagen phase is between two and six years; a longer phase simply gives hair more time to grow. During this time the speed of hair growth may vary according to diet, genetics and hormonal changes. ...Read more
Vitamins A,B,C,E: Beta-carotene, vitamins a, b, c, e, zinc, iron, copper, omega fatty acids, biotin, Folic Acid are all important for healthy hair growth. You can get optimal amounts of these essential nutrients by eating a balanced diet with plenty of fruits, vegetables, whole grains, legumes, and taking supplements. ...Read moreSee 1 more doctor answer
No, haven't heard it: Haven't heard of any vitamins being able to make a person's hair grow faster, assuming the person is normal and healthy. That's because normal, healthy people are not deficient in any vitamins related to hair growth. It is fine to take a multi-vitamin a day, just in case one is not getting all the recommended vitamins in his diet, but hair will grow as fast as it wants to grow. ...Read more
Multi and folic acid: Sometimes, slow growth can mean a chronic disease like hypothyroidism as well, so you should consider a visit to your doctor to discuss that. If everything is normal, your hair needs vitamins to grow. Taking once-a-day multi-vitamins will ensure that your hair has the materials it needs to grow. Folic acid will normally increase the growth of your hair even more. ...Read more
Phytonutrients & ..: Clinical experience & studies on the use of phytonutrients (i.E resveratrol, caratenoids, etc) have shown improved hair growth & skin health. Zinc, b vitamins, biotin & a healthy diet are all very important. Often neglected is focusing on reduction in hair loss. Stress reduction, physical fitness & emotional wellness are all part of hair retention. [genetic influence does win for baldness]. ...Read more
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