Doctor insights on:
Vitamins For Iron Deficiency
Unclear question: Iron deficiency is common in women due to blood loss during menstruation. It would be appropriate for you to take oral iron supplement with multivitamins. Take iron with meals and if constipation becomes an issue take a fiber laxative like Metamucil. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. ...Read more
Probably not: If you have had lab tests that say you are deficient you need to take the vitamins that are low. Your doc will advise. Also, over the counter multivitamins are typically very weak. Look on the label to make sure that many of the ingredients are well beyond 100% of the recommended daily allowance and you will have a better brand. Peace and good health. ...Read more
Fe -Ca: Ida is common in young menstruating females. Calcium deficiency? Quite odd at any age. Wonder if your Albumin is normal giving a falsely low calcium.... Why would anyone check a calcium in a healthy 18 yo? Maybe there is more to this story. Maybe you should talk to doc who drew your labs. ...Read more
Iron pill and foods: There are general vitamins high iron and also specific iron pills. Foods rich in iron include red meat, egg yolks, greens, beans, dried fruits, lentils, soybeans, mollusks, and iron-enriched cereals, grains & macaroni, lentils. Foods high in vitamin c help absorps iron better. Consult your doctor to avoid unnecessary over consumption of iron. ...Read more
I've vitamin D deficiency 17.5nmol/l and iron deficiency 6.8umol/l there is any problem if i take vitamin D and iron together ?
For iron deficiency should you take iron supplements + iron -enriched foods? Worried about iron overdose. And how long to get iron back in system?
Fe deficiency is a..: Symptom of a problem as much as being a problem in its own rite. It's important to both correct the deficiency and discover its source. To correct, continue oral fe supplements until hematocrit normalizes then continue for another 3months to replete stores. If you find the source and fix it, your only significant source of fe loss is bleeding. If you don't fix it, the fe deficiency will recur. ...Read moreSee 1 more doctor answer
Iron saturation= 10 %. All else normal, no anemia. On supplements for vit B deficiency. Do I need iron supplements to help with fatigue and rls ?
Yes: You can if your doctor prescribes it. If you have a condition requiring iron supplementation then by all means do so under the guidance of your physician. Most multivitamins only contain a small amount of iron, and you may need more if you are iron deficient. Always follow the advice of a qualified physician. ...Read more
Decreased Hemoglobin: Red blood cells (rbcs) are essentially little bags carrying lots of hemoglobin (hb). Iron is an important constituent of the hb molecule. Low iron = low hemoglobin = less packing into rbc. Since the RBC is now filled less, a microcytic anemia results. ...Read moreSee 1 more doctor answer
Yes: Still u should check with u r md! ...Read more
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