Doctor insights on:
Vitamins For Bruising Skin
Diet, EFA's and...: More important than vitamins is eating a healthy diet rich in vegetables and fruits while avoiding fried foods and minimizing sugars. Vitamin D is important in fall and winter months. Essential Fatty Acids from eating fish or taking fish oil and flax or hemp seed oil helps, and adequate zinc is important. A quality multivitamin with extra D should be adequate but a healthy diet is crucial. ...Read moreSee 1 more doctor answer
Would hair skin and nails vitamins be more beneficial than biotin pills? (heard online that biotin pills cause hair growth in areas such as legs, arms
Now, think about it: You want something to help hair/nails/skin but you are worried that it will cause hair growth where you don't want it. Certainly no supplements will preferentially aid growth in only specific areas! There is some evidence that biotin does improve keratin infrastructure important in healthy hair/nails. But not clear any better than the right amount of other B vitamins best obtained in healthy diet ...Read more
Same: No benefit from any of themGet a more detailed answer ›
Is it ok for teens to take biotin supplements for beauty purposes such as strengthening nails, develop thicker hair, & better skin?
Sure: no harm but the benefits of such preparations are generally UNSUPPORTED by SCIENTIFICALLY BASED MEDICAL STUDIES! Hope this is helpful Dr z ...Read more
Go natural: Try pangea products. They are plant based (not weird chemicals), organic, vegan, cruelty-free, gluten-free and fairtrade. The high antioxidant content found in these products supports collagen retention, helps stimulate micro-circulation, gently purifies, brightens skin tone and helps prevent discoloration and moisture loss. http://www.pangeaorganics.com/buffalo. ...Read moreSee 1 more doctor answer
All of them: you don't take vitamins "for hair, skin and nails etc." they are required for health in all tissues ...Read more
Fair Skin: No. It is not safe and it is not effective. It does not change your genetics. Remember you are speaking to real physicians here on line, not product pitchmen. We believe that your skin is a gift. Having 'darker' skin is not in any way a disease or medical condition. But, the wanting skin different than nature gave you is a mental health condition. We would wish for you time to love yourself. ...Read more
If I'm trying to keep my hair healthy, should get biotin supplements or vitamins specific for hair skin and nails?
Healthy hair: Get adequate sleep,avoid excess sugar & fat, v carbonated drinks, eat enough protein, exercise regularly. Insure you have adequate Iron (like kale & other dark green leafies), Omega 3 fatty acids (like walnuts),vit.E (fruits & veggies), D & B vitamins, biotin & zinc. Avoid sulfates & formaldehyde in shampoos, excessive blow dry heat & curling irons. ...Read more
Does laser skin resurfacing cause skin discoloration on black skin? African-american woman. My concerns are about laser skin resurfacing leading to skin discoloration. If this is the case, how long does it take for normal skin pigmentation to be restored?
Neither is caused: By laser hair removal treatments, most of which utilize infrared laser wavelengths. This is non-ionizing energy and will not cause skin cancer. Drink milk daily and you will have plenty of vitamin d, especially if you are in the sunlight for 10 or 15 minutes a day also. ...Read moreSee 2 more doctor answers
Vitamins?: it is commonly recommended to continue on your prenatal vitamins the duration of breast feeding. I am unclear what vitamins are in the gummy vitamins but if they are multivitamins then they should be fine. Always consult with your doctor if you are ever unsure about something of this nature. Bring the bottles with you if all medications you child is taking at every visit. I hope this helps. ...Read more
See remark: There is no medical condition that causes TINNING skin exclusively on the penis.Is the skin on the rest of your body normal? Is this condttion causing symptoms like itching,bruising? Is this something new?Are you using any lotion? new kind of soap? If this persists,perhaps you may see a skin specialist ...Read more
Which is safer for removal of under eye dark circles; palomar skin rejuvenation or silhouette tone ultrasound? Worried about thinned skin and fat loss
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