Doctor insights on:
Vitamins Fertility Pills Dead Sperm
L-carnitine: Co enzyme q10 also good.Get a more detailed answer ›
No it doesn't.: See your doctor to discuss reliable contracption. ...Read more
It depends...: A healthy person with a good diet doesn't need pills to boost fertility so if you have fertility issues try to find the cause. A common cause of fertility problems is hypothyroidism which is often not obvious- see http://tinyurl.com/koyamo5 The herb rhodiola may boost fertility. Try a good multivitamin that has the L-5-MTHF form of folate. Consider seeing an acupuncturist for individualized herbs. ...Read more
Are there any pills or vitamins that increase fertility or progesterone? How about vitamin c? Is there certain times in ur cycle that u should take it
Stay healthy: Do you have a semen analysis with low count? If counts are normal you cannot (and dont need) to bring them up. Healthy diet, limit caffeine and alcohol, avoid tobacco, moderate exercise, and staying healthy all support natural fertility. Herbs, otc drugs, diets, vitamins, supplements, and tricks don't work. Testosterone and steroid supplementation is worst of all! ...Read more
Does not work: There is no good evidence that taking vitamin E is good for anything. Save your money. Best advice for optimum fertility is: don't smoke, avoid XS alcohol, moderate daily physical activity, healthy well-balanced diet, boxer rather than tight underpants and minimize hot tub time. Don't believe the ads about Vitamin E or any other food supplements for that matter ...Read more
What are the best foods and vitamins for low sperm morphology (2%)
and how quickly can the sperm change?
Organic whole foods: There is evidence that a wide variety of common environmental toxins such as pesticides can reduce fertility & sperm quality.I advise a diet of organic whole foods emphasizing fruits &vegies.Dairy from grass-fed cows, grass-fed beef (if you eat it), organic eggs, only wild fish low in mercury. Avoid gmo foods, fried foods, trans fats. While not proven, this can only help improve fertility.See comment:. ...Read more
My boyfriend &i are trying 2have a baby is there anything he can do help us get pregnant as far as his sperm or take certain vitamins. I'm 37& he's 35?
Herbs & supplements: At least 3 herbs have been proven in published studies to improve sperm count and motility: maca, tongkat ali & mucuna pruriens. There is also evidence that ginseng, ashwagandha and tribulus may be helpful. Reliable standardized extracts are available. Other nutrients like zinc & l-carntine/acetly-l-carnitine can help too. See http://www.Raysahelian.Com/fertility.Html for a summary of research. ...Read more
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