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Vitamin D Test
Treatment usu simple: Confirm diagnosis with simple blood test. Depending on the severity (how low you are) and whether you have any other medical problems that can be worsened by vitamin d deficiency, your dr can start you on high or regular dose vitamin d pills to replete and maintain your stores. ...Read moreSee 2 more doctor answers
Vitamin d deficient;went to therapists/psychiatrists since 14;now22;vit d supplement the answer?How much iu vit d a day should I take?Other ideas?
Yes: Many cardiac conditions can be aggravated by vit d deficiency! ...Read more
Vit D and Preg: No it can not.Get a more detailed answer ›
My vitamin d level is 18 ..why vitamin d supplement gives me horrible muscle cramps ..should I take calcium with vitamin d or take vitamin d only ?
Unusual response: This is a very unusual reaction to Vit D. You are more likely to be reacting to the other ingredients in the supplement so look for a pure Vit D3 with minimal additives. Most adults need 5-8000 iu/day to get optimal levels of 50-80. You probably don't need calcium unless your diet is low in calcium but it is wise to take Vit K with Vit D. Muscle cramps may be caused by low Magnesium. See comment: ...Read more
Can I take the followings/d
Hpv and low grade
vitamin A 8000 iu
vitamin b13 1000ug
vitamin c 1500 mg
vitamin D 25 ug
vitamin e 400 iu
folic acid 800ug?
Maybe: Recently we have realized how important vitamin d is and how many people are deficient. We require sunlight to "activate" the vitamin d we get in foods, some people don't get enough in food anyway. Check with your doctor, they can measure your vitamin d level. Most people can take 1000 iu daily with no risk of any potential toxicity so i recommend adding that amount daily to most of my patients. ...Read moreSee 1 more doctor answer
I started taking vitamins cal 600 with d folic acid fish oil vit d vit c and a multi vit am I taking too much?
There : There are a few ways to get more vitamin d. Diet: few foods are naturally high in vitamin d, but many are supplemented. Foods with the highest sources are: - fish such as salmon (sockeye), mackerel, tuna, sardines and cod liver oil - fortified dairy such as milk, yogurt and margarine (check the labels) - fortified orange juice - fortified cereals - egg yolks and beef liver you can also take vitamin supplements available over the counter. Sunlight also helps your skin synthesize the active form of vitamin d, though you need to be very careful about too much sun exposure leading to cancer. Below, i added a very thorough link to the national institute of health's information on vitamin d. ...Read more
Vitamin D3: Any brand will do. If you have access to Costco, buy pills of 5000 units and take one every day for three months. After that reduce the dose to about 2000 units/day. it may be beneficial to add a multivitamin to your daily routine. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco or alcohol in any form. Practice safe sex. ...Read more
Is it ok to take calcium supplements when taking Vit D 50,000 units/ week? Calcium labs are normal. Vit D level is 23 ng/ml.
Yes.: An important function of vitamin d is to stimulate the absorption of dietary or supplemental calcium by the small intestine. If no calcium is consumed this effect of vitamin d will be absent. It is not necessary to take the calcium and vitamin d at the same time. A single appropriate dose of vitamin d should be taken daily and calcium should be taken in divided doses 2-3 times daily. ...Read more
If my severe vitamin D deficiency was caused by malabsorption, would oral vitamin D supplements work?
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