Doctor insights on:
Vitamin D Deficit And Ehlers Danlos
At bed time I get goosebumps everywhere and am very cold. Dr checked thyroid ,b vitamins normal. History pots and ehlers danlos. What else can cause?
Muscle contraction: Goose bumps are caused by the contraction of small smooth muscles in the skin, arrector pili. The main stimulus for goose bumps is the body trying to retain heat so it goes with your sense of cold. It could be linked to Postural Orthostatic Tachycardia syndrome as these skin smooth muscle contractions are triggered by stimulation of the autonomic nervous system, the same system affected by POTS. ...Read more
Ehlers-Danlos Syndrome is a medical condition characterized by hypermobile joints, very elastic or stretchy skin that bruises easily, and other abnormalities. It is caused by defects in collagen, an important structural protein that is responsible for the strength of many different types of tissue including skin, ...Read more
Arms and upper back aching. Arms and legs falling asleep easily. Vitamin deficincy? History of ehlers danlos GERD pots
Not Vitam deficiency: Would less likely be a vitamin deficiency. Your physician can check. With the background of POTS and Ehlers Danlos would suggest you discuss the possibility of Fibromyalgia with you physicians. We see a lot of people with Ehlers Danlos - also known as benign hypermobility who have fibromyalgia. Your physician will help with therapy which includes exercise, correct of sleep and stress issues. ...Read more
Supplement D3: Most adults need 5000-8000 iu of vit d/day to achieve optimal levels of vit. D. One can get this from exposure to mid-day sun (without sunscreen) in spring ; summer (if in tropics year-round) or from taking supplemental d3 it is impossible to get anywhere near this amount from diet. See http://bit.Ly/1dc7vna ; http://bit.Ly/166dliq. ...Read moreSee 1 more doctor answer
Is it critical to get 600 IU vitamin D daily? Can I make up deficits with a long walk in the sun once a week? Or do I need sun exposure daily?
Hello, I am having very weird feeling in my entire body. I feel as if my legs are being pulled inside the ground. I am vitamin d deficient. I have anxiety issues. Sometimes light headed and feel somewhat in the throat. Are these symptoms of vitamin defici
Could be anxiety: Most people don't have symptoms of vitamin D deficiency other than fatigue. You mentioned that you have anxiety. These symptoms may be related to your anxiety instead. Many physical symptoms can be attributed to anxiety. You will need a good physical exam to make sure other causes are ruled out, but I would bet on anxiety. ...Read more
Well......: Unless you are one of the very few patients that actually need Vitamin D due to documented deficiency or possibly suggested due to an illness or medication interaction, nothing will happen if you do not take your supplement. Indeed, most likely nothing happens to you if you DO take the supplement. That is why these products are not strictly regulated by the FDA. ...Read more
What are the signs of vitamin d deficiency? What happens to the body when it doesn’t get enough vitamin d?
See below: You may not notice any symptoms unless you have severe vitamin d deficiency which is difficult to have. However, diabetes, rheumatoid arthritis, breast cancer, psoriasis, toxemia of pregnancy, prostate cancer, bone demineralization, poor cognitive performance are all being associated with vitamin d deficiency. ...Read moreSee 1 more doctor answer
Are there any alternative food sources of vitamin d if one can't take dairy and much fish or regular sunshine ?
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