Doctor insights on:
Vitamin D And Fish Oil Benefits
Hi, I was diagnosed with MS in Feb, 2015. I want to know what lifestyle changes should I adopt. How much Vitamin D and fish oil should I take on a daily basis? Which exercises can I do other than yoga? Will too much exercise flare up my symptoms?
Lifestyle changes: Can be a big help in dealing w/any health issue. You need changes tailored to your situation. Vitamin D and Marine Fish Oil sound good but please see a nutritionist or nutritionally oriented physician first. Drhoffman. Com will give you some info. Also, a personal trainer or yoga teacher can get you started on a good exercise plan. Peace and good health. ...Read more
Fish oils contain two active omega-3 fatty acids, dha and epa. Most fish oil products contain both dha and epa, but supplements enriched in dha or epa are available. Omega-3 fatty acids have been shown to significantly reduce sudden cardiac death. Some studies also indicate the potential for benefits in dementia and risk of heart attack. The omega-3 content of cold water ...Read more
Just started aciphex (rabeprazole) can I take with my medication klonopin inderal remeron vitamin d and fish oil?
No worries w/Aciphex: There appear to be some interactions between your current meds: the Inderal may reduce the fish oil effect, and the Klonopin and Remeron combination may cause increased CNS depression (more sedation). However, adding Aciphex (rabeprazole) to the listed medications should not cause any problem. ...Read more
Poor source of D: Most fish oil has little or no vitamin d. Cod liver oil can be a good source of vit d but most brands of cod liver oil have had the vit. D mostly or entirely removed. Most adults need 5-8000 iu of vit d a day for optimal levels. Read the label of your fish oid to see how much d (if any) it contains. If it does not list d on the label it probably does not have any! Take d3, not d2 which is dangerous. ...Read more
Started taking fish oil and vitamin d and noticed a slight increase of ALT levels up 30 from 80 to 124?
This is serious: Both these numbers are very concerning. You've had a liver biopsy and you have a right to know what's going on. You're 23 years old. Are you drinking too much? Have you been checked for hepatitis B and C, hemochromatosis, Wilson's, autoimmune hepatitis and NASH. Are you allergic to the medications you're taking for your anxiety? These questions need to be settled -- or you may pay with your life. ...Read more
Vitamins: I can think of no contraindications here. ...Read more
Possibly: Some fish oils give a fishy aftertaste that might not be pleasant and cause some nausea. Some people get conditioning from taking pills that causes nausea before even taking the pills. They sell deodorized fish oils to diminish this effect. Doctors can also prescribe Lovaza which does not have this effect at all, but is an expensive option. Vitamin B12 and D generally cause no nausea. ...Read more
Cons & pros of taking fish oil or vitamin d while trying to heal from small anal fissure. Any danger?
Can vitamin d, fish oil, and vitamin C be taken at the same time? Or should they be spaced out through the day?
OK to take together: It is fine to take these together. Vitamin d and fish oil are best taken after a meal as they are fat-soluble. Vitamin c can be taken any time but is best taken at least twice a day, as it is not stored in the body (unlike d and fish oil) so will only stay in our bodies for several hours. ...Read more
I'm currently taking a multivitamin, fish oil and 4000iu of vitamin d. Is this to much vitamin d? Can this be harmful?
Probably safe: During winter, most people are even more deficient in vitamin d than when they have exposure to sunshine. 4000 iu of vitamin d is safe, and this amount is often indicated especially in winter months. You can ask your physician to test your 25-hydroxy vitamin d level to see where you are in replacement, and adjust your dose accordingly. ...Read more
I've been taking fish oil, ginko biloba, vitamin d and c. Could that be why I can smell things now that no one else can now?
Supplements: I know of no reason why your combination of ingredients should make your sense of smell more sensitive. ...Read more
I'm in the mid 30's, I don't take muiltvitamins, fish oil and vitamin d. Can I start now or doesn't matter. My skin type is african to help with answe?
Can I take Fish Oil (1200MG/600MG Omega-3 + Vitamin D-3 2000 IU)W/Biotin (3000 MCG), Vitamin E (400 IU)and a Multi (1000 IU V-d) Together? I'm anemic.
Yes, but you: Need iron supplementation to build your blood back up. Why are you anemic? TThe cause needs to be determined. See your Dr. ...Read more
Variable from pill:
prescription dose is 1000 mg per capsule
generic and otc dose varies from pill to pill depending on manufacturer. ...Read more
Is taking cymbalta, (duloxetine) fish oil, vitamin d, b-100 vitamins, a good way to fight anxiety if so how much of each do I need?
Yes: Medication is just one part of taking care of anxiety. Cymbalta (duloxetine) around 60 mg will work well, but has to be approved by your doctor and tapered up from 30 mg. The supplements you mentioned don't treat anxiety. B complex can help. So can valerian root. These must be in conjunction with exercise, diet (no caffeine) and therapy. ...Read more
Taking multivitamins, vitamin D, fish oil vitamins and metamelizodane, and UTI pill, my stools are dark brown watery clumpy, should I be concerned?
I take fish oil, vitamin c, vitamin d, calcium plus vitamin d, red yeast rice, multivitamin, which of this is the most effect?
Ca and D: Why are you taking all that junk? What do you think it will do for you? How will you know if it's working? What deficiency are you treating or what disease are you trying to prevent? There's no scientific evidence that any of that will help you except for good calcium in your diet and about 2000 units of d a day. Don't get your medical info from tv, friends or the internet. ...Read more
I'm taking calcium with vitamin d in it, biotin, fish oil, daily multivitamin, power c, iron, and a birth control pill how should I properly take them?
You can take these all together but iron is better absorbed on an empty stomach and C enhances its absorption so ideally take those on waking or near bedtime. The calcium/D, biotin, multivit. And BC pill can all be taken with or shortly after breakfast.
While you could take fish oil with these it's ideal to take separately, perhaps with dinner. It is also ideal to take C 2x/day so take AM and PM. ...Read more
If I take fish oil, vitamin c, b-100, vitamin d, red yeast rice, probiotics, calcium pill, do I still need a multivitamin?
Any interactions? :ashwagandha, magnesium l threonate, taurate, glycinate, fish oil, cdp choline, acetyl l carnitine, alpha lipoic acid, vitamin d, prilosec
Why Supplements?: Since you're 17 years old, I am concerned that you are spending time and money wasting it on the supplements that you listed. While some of the substances are present in a healthy diet, there is actually no reason you should be taking them in the form of a supplement. You should be getting all the vitamin D you need in a healthy diet, and the other things, except Prilosec, are unproven. ...Read more
Is it safe to take cal-c-vita (mainly 1000mg vitamin C & 250mg calcium & 300ui vitamin d & 15mg vitamin b6) whith Zoloft & strattera (atomoxetine) & fish oil?
Yes: There should be no problem.Get a more detailed answer ›
See details: Probably not much unless you have a specific need to take one or the other. Taking them just for the sake of taking them is a waste. ...Read more
Temperature: Temperature and duration of exposure could break down or altermedication note most medications have storage recommendations. ...Read more
I take 2 fish oil capsules & 1 vitamin D3 daily. Would absorption be greater if I took them separately, throughout the day? Or take them all at once??
All at once: It doesn't really matter if you take them all at once or at different times of the day. ...Read more
What vitamins do you recommend for a 34 year old active male? I'm currently taking a multivitiamin, vitamin d3, fish oil, and q-10 each day.
Yes it is: Yes you can safely do it.Get a more detailed answer ›
I wanted to try out fish oil 1000 mg with 300 mg of omega 3. Curr only taking vitamin D3 2000 IU. Is 1000 gen a high dose?
I'm taking B12, Biotin, Vitamin D3, Omega fish oil 3-6-9 and birth control is that all ok to take together?
Meds: You can take the medication safely.Get a more detailed answer ›
I am an athletic and healthy 44 year old kidney donor. Is it possible for me to safely use supplements? Vitamin d3, beta-alanine, fish oil, creatine
Ginkgo biloba, calcium, magnesium, zinc, vitamin d3, biotin, folic acid, and fish oil, are these good to take?
What are the benefits of me taking fish oil pills daily? I am a 22 year old male, I am also taking vitamin B12
I'm 21 years old what benefits will taking vitamin B12 pills and fish oil pills do for me? I need more energy. What supplements can I take? Thanks.
Living Life: I know of no physician that would recommend vitamins or supplements to a healthy 21 yo male. Energy comes from being active, getting good sleep unencumbered by alcohol or other drugs. The most accurate advice would also to be living a life that includes very little sugars and regular cardiovascular exercise. One should not assume that pills will give you good health. Good health activities do. ...Read more
I am becoming vegan and i'd like to know if vegan omegas (flaxseed) and vitamin d2 are good replacements for fish oil and d3.
Flax for some, NO D2:
Flax & hemp seed oil are good replacements for many but not all- we need to convert the ala to epa & dha & not everyone does that well. Vegan dha from algae is available.
I strongly advise against d2- see http://articles. Mercola. Com/sites/articles/archive/2011/11/30/taking-the-right-type-of-vitamin-d.Aspx
vegan d3 is available. Search "plant based vitamin d3."i advise 5000 iu/day in fall & winter. ...Read more
Ok: A recent large study showed that there is no benefit of taking the daily multivitamins. This does not apply it your vitamin levels are low or if you have has stomach or gastric bypass surgery or if you are taking certain medications that require vitamin supplementation. ...Read more