Doctor insights on:
Vitamin C Boils
I've heard vitamin C helps with preventing wrinkles and skin aging. Does this mean topical vitamin C products, or taking vitamin C internally?
No it will not: Taking vit c supplement in recommended doses for adults from 250 mgm to 2000 mgm does not cause spots anywhere in the body. ...Read more
Can I take the followings/d
Hpv and low grade
vitamin A 8000 iu
vitamin b13 1000ug
vitamin c 1500 mg
vitamin D 25 ug
vitamin e 400 iu
folic acid 800ug?
I have taken shaklee vitamins since 4 months ago (vit c 1000mg, b complex, vit e complex, gla (evening primrose?
Your question is?: Then you have been wasting your money for the last 4 months. Are you asking a question? ...Read more
No: No neither one of does.Salaams.Get a more detailed answer ›
What are some good vitamin for acne and acne scars? I take vit a 8000iu/ vit c 1000 mg / vit d 3000iu /vit e 400iu / zinc 50mg/ b-complex all by mouth
Consider a better: approach, HFLC, often far more effective. Study: DietDoctor.com. Conversely, LFHC foods are associated with ?ed incidence of acneform sebacious gland infections & lesions. While Accutane & benzoyl peroxide (in many formulations), tends to calm lesions, for many replacing LFHC foods with HFLC foods ends up far more effective. No evidence the vitamins your taking are effective. Do your own trial. ...Read moreSee 1 more doctor answer
I started taking vitamins cal 600 with d folic acid fish oil vit d vit c and a multi vit am I taking too much?
DailyRequirement60mg: 1000 mgm is a lot.Daily requirement of Vitamin C is 60mgm.You can get enough from your diet if you have citrus fruits/juices,tomato,papaya,green leafy vegetables like kale,kivi fruit,bell peppers,guava,brocolli,strawberriespeas.Some recommend supplement up to 1000 mgm but I don't exceed more than 500 mgm as large doses can cause diarrhea,nausea,abdominal pain,Calcium oxalate kidney stones etc. ...Read moreSee 1 more doctor answer
OnlyIf Deficient: Vitamin C will help if you are deficient due to not getting daily requirement through your food.Since there are sommany sources of vitamin d including citrus food.apples,strawberries,Acerola Cherries,papayas,black current,kiwi, and others, Some people believe it helps with cold but according to studies you have to take several thousand mgm of this vitamin for that purpose. ...Read moreSee 2 more doctor answers
Ttc, taking vit B6 100mg, 500mg vit c and a mum to be multi vit as luteal phase 9-11 day once pregnant should I stop vit B6 and vit c straight away?
Why?: Vitamin b6 and vit. C are totally safe during pregancy. Is strongly advise everyone take at least 1000 mg of vit c 2x/day as a preventive measure and feel it is wise during pregnancy. Your pre-natal will probably provide adequate b6 (though many people benefit from higher doses than many pre-natals supply) so it may not be necessary but there is no need to stop it "straight away.". ...Read more