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Doctor insights on: Vitamin C And Magnesium Together

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Dr. Aaron Milstone
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Dr. Randy Baker
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Ascorbic Acid (Definition)

Ascorbic acid is a vitamin which is a kind of nutritional agent ...Read more


Dr. Aaron Milstone
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3

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Is taking vitamin d, magnesium, calcium and vitamin C tablets beneficial for me as I have just started working out?

Is taking vitamin d, magnesium, calcium and vitamin C tablets beneficial for me as I have just started working out?

Will not hurt: If the goal is to gain muscle be sure to have a good diet with protein, a carb, fresh veg and fruit. Fried foods are empty calories low in nutrients. ...Read more

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Dr. Aaron Milstone
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21 years in practice
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5

5
I'm getting my mom some vitamin B12 and some vitamin C and quercetin.The quercetin has 100mg of calicum in it with magnesium isit ok for parathyroid diease?

I'm getting my mom some vitamin B12 and some vitamin C and quercetin.The quercetin has 100mg of calicum in it with magnesium isit ok for parathyroid diease?

See below: Be careful with supplements that contain calcium for pts who have hyperparathyroidism , since serum calcium is usually high already. Additional calcium is usually avoided. Pls show supplements to her dr to be sure that they are ok to take. Take care. ...Read more

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I am trying to find supplements for sev.Osteoporosis, are vit k2, chia seeds, vit d3, vitamin C magnesium & calcium safe & beneficial for bones?

I am trying to find supplements for sev.Osteoporosis, are vit k2, chia seeds, vit d3, vitamin C magnesium & calcium  safe & beneficial for bones?

Yes: These are good choices. Some calcium & magnesium supps are much better absorbed than others- i like calcium citrate/hydroxyapatite & mag. Taurate/glycinate/citrate. Your dose of calcium & magnesium should be roughly equal. About 5000 units of d is good with 15 mg (not mcg) of vit k2. Consider strontium & boron. See www.Drdach.Com/wst_page6.Html. ...Read more

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I take a multivitamin plus vitamin c, d, all b's with niacin and fish oil, calcium, red yeast rice, should I take the vitamin magnesium with these & why?

I take a multivitamin plus vitamin c, d, all b's with niacin and fish oil, calcium, red yeast rice, should I take the vitamin magnesium with these & why?

It depends: First of all, magnesium is a mineral, not a vitamin. Vitamins are not a substitute for a healthy diet but it is reasonable to take supplements for prevention. Most people don't need calcium supps- evidence suggests this increases risk of atherosclerosis! i don't advise red yeast rice for most. Magnesium deficiency is common- see my comment for a link to see if you have symptoms of low magnesium. ...Read more

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Can I take Vitamin C and klonopin together?

Can I take Vitamin C and klonopin together?

Sure: Should be fine ... Depending on your prior medical history and any other treatments you might be taking. Hope that helps! ...Read more

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I have been taking vitamin c and vitamin d together for a year. Is it okay or bad? Is it helpful taking both?Also if I am overdosing how do I know?

I have been taking  vitamin c and vitamin d together for a year. Is it okay or bad? Is it helpful taking both?Also if I am overdosing how do I know?

It's Okay: Yes, it is okay to take both vitamin C and vitamin D supplements. You should not take more than the recommended amounts listed on the packaging. Too much of either vitamin C or D may cause gastrointestinal discomfort. In some individuals, too much vitamin C is associated with kidney stones. Too much vitamin D can also lead to muscle weakness. ...Read more

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Dr. Randy Baker
522 doctors shared insights

Vitamin C (Definition)

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Dr. Aaron Milstone
Board Certified, Pulmonology
21 years in practice
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