Doctor insights on:
Vitamin B Complex With Zinc
R u zinc deficient?: Often if someone is supplementing with zinc, they need to see what their copper levels are too, since copper is supplemented at 1/10 the dose of zinc, and often what you find in your multivitamin can be sufficient. That goes along with B vitamins. So, there shouldn't be a problem if taking them together too. Have a SpectraCell micronutrient panel done to see if you need all that zinc first. ...Read more
Vit. B: B-co. Should be same.Get a more detailed answer ›
Is b complex vitamin good for cancer patient ? And does surbex xt medicine contain b complex vitamin?
Unknown &controversy: There is not enough science to answer this definitively. I think yes. One of the best studies was done by abam hoffer md who showed dramatic increases in survival in cancer patients who took high doses of b complex, beta carotene, e, c, selenium & zinc. See http://cancertherapies.Org/bkinfo.Htm no one has studied b vits alone. Surbex xt has four b vitamins but not the full b complex. ...Read more
Most people would be: able to take these three vitamins/supplements without any problem. There is no formal metabolic adverse interaction among them. However, a few individuals experience GI upset when taking too many pills at the same time. If you are one of those, experiment with spacing them out and be sure to drink a lot of water with each dose. Stay well:) ...Read more
Yes: Still u should check with u r md! ...Read more
It depends on: if you have any nutritional deficiencies, reasons for a nutritionally incomplete diet or malabsorption syndromes. Remember if you don't have any defined nutritional deficiencies you are better off getting your micronutrients like the B vitamins from whole foods rather than from supplementation. Alternatively if all you have is a B12 deficiency then you should be fine with a B12 supplement. ...Read more
See below: The appropriate dose of biotin depends on several factors such as the user’s age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for biotin. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using. There is no recommended dietary allowance (RDA) established for biotin. The adequate intakes (AI) for biotin are 7 mcg for infants 0-12 months, 8 mcg for children 1-3 years, 12 mcg for children 4-8 years, 20 mcg for children 9-13 years, 25 mcg for adolescents 14-18 years, 30 mcg for adults over 18 years and pregnant women, and 35 mcg for breast-feeding women. ...Read moreSee 2 more doctor answers
Which vitamins/supplements are in cerefolin? Is it safe to take a vitamin b complex & multi vitamin with it?
See below: Cerefolin contains B12, folate, (folic acid) Riboflavin and pyridoxine. You may take Vitamin B complex and muti-vitamin with and you will be taking some of the same vitamins multiple times. Unless you have a specific condition and/or deficiency of a particular vitamin taking vitamin supplements has not been shown to improve health. ...Read more
Yes: A multivitamin will seldom supply optimal levels of vitamin c, so i often advise that people take additional vitamin c. Some people will benefit from higher intake of b complex than many multivitamins provide and there is no danger in taking an additional b complex. There is no harm in taking lots of b's except limit b6 to 250 day. Excessive Folic Acid may be harmful- see my comment. ...Read more
No cause: There have been some vague reports, but nothing definitive. ...Read more
Depends: Different items work for different people, but many patients report a better sense of well being with a b complex vitamin, and with significant vitamin d. Depending on your latitude and sun exposure, you may or may not get enough vitamin d from sun. You could consider trying 3, 000 iu of vitamin d. Also there is some evidence to suggest that methyl folate also helps improve a person's mood. ...Read more
I have taken shaklee vitamins since 4 months ago (vit c 1000mg, b complex, vit e complex, gla (evening primrose?
Your question is?: Then you have been wasting your money for the last 4 months. Are you asking a question? ...Read more
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