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Doctor insights on: Vitamin B Complex Vitamin E

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B complex vitamins forbrain energy?

B complex vitamins forbrain  energy?

Not likely unless...: Unless you're truly deficient, it's not likely that you'll find much benefit from b complex vitamins. Sure we look for B12 & folate (folic acid) deficiency in alzheimer's dementia, but I have yet to correct someone's levels & return their thinking process. If you drink alcohol to excess & forgo proper balanced nutrition, you can run low on b vitamins for which extra might be useful but this is pretty rare. ...Read more

Dr. Oscar Novick
282 doctors shared insights

Tocopherol (Definition)

Tocopherol is a vitamin which is a kind of nutritional agent ...Read more


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Can I take vitamin C and vitamin b complex together?

Can I take vitamin C and vitamin b complex together?

Yes: Both types of supplements are ok together and both good for you. Always follow the companies recommended dose. ...Read more

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Should I take vitamin B12 or vitamin b complex?

Should I take vitamin B12 or vitamin b complex?

It depends on: if you have any nutritional deficiencies, reasons for a nutritionally incomplete diet or malabsorption syndromes. Remember if you don't have any defined nutritional deficiencies you are better off getting your micronutrients like the B vitamins from whole foods rather than from supplementation. Alternatively if all you have is a B12 deficiency then you should be fine with a B12 supplement. ...Read more

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Can Vitamin E oil be prepared from evion Vit E capsule?

Can Vitamin E oil be prepared from evion Vit E capsule?

Yes.: Vitamin E (tocopherol) is a fat-soluable nutrient and antioxidant. It is naturally oily which is what makes it fat-soluable. Thus, yes Vit E oil can be prepared in part from Vit E capsules. ...Read more

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I have taken shaklee vitamins since 4 months ago (vit c 1000mg, b complex, vit e complex, gla (evening primrose?

I have taken shaklee vitamins since 4 months ago (vit c 1000mg, b complex, vit e complex, gla (evening primrose?

Your question is?: Then you have been wasting your money for the last 4 months. Are you asking a question? ...Read more

Dr. Jennie Law Dr. Law
9 doctors agreed:
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Vitamin d defficency?

Dr. Jennie Law Dr. Law
9 doctors agreed:
Vitamin d defficency?

Treatment usu simple: Confirm diagnosis with simple blood test. Depending on the severity (how low you are) and whether you have any other medical problems that can be worsened by vitamin d deficiency, your dr can start you on high or regular dose vitamin d pills to replete and maintain your stores. ...Read more

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Is ataxia from vitamin E deficiency?

Is ataxia from vitamin E deficiency?

Yes and no: Severe vitamin E deficiency can cause ataxia, but there are many causes not associated with vitamin e. ...Read more

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Can zinc be taken with b complex vitamin?

Can zinc be taken with b complex vitamin?

R u zinc deficient?: Often if someone is supplementing with zinc, they need to see what their copper levels are too, since copper is supplemented at 1/10 the dose of zinc, and often what you find in your multivitamin can be sufficient. That goes along with B vitamins. So, there shouldn't be a problem if taking them together too. Have a SpectraCell micronutrient panel done to see if you need all that zinc first. ...Read more

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Overdose of which vitamin is dangerous vita, vitd, vitb1, folic acid?

Overdose of which vitamin is dangerous vita, vitd, vitb1, folic acid?

A & D- very rare: One can only overdose on fat soluble vitamins (a, d, e) except vit. B6 (which should be limited to 250 mg/day). But it takes huge amounts to overdose. The average adult would need to take about 2 million units of a to overdose, or 200, 000 iu/day for several months. Vit d toxicity is rare unless one takes at least 40, 000 iu/day for months. See http://emedicine.Medscape.Com/article/819426-overview. ...Read more

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Can I take the followings/d Hpv and low grade vitamin A 8000 iu vitamin b13 1000ug vitamin c 1500 mg vitamin D 25 ug vitamin e 400 iu folic acid 800ug?

Can I take the followings/d
Hpv and low grade
vitamin A 8000 iu
vitamin b13 1000ug
vitamin c 1500 mg
vitamin D 25 ug
vitamin e 400 iu
folic acid 800ug?

Vitamins and HPV: Vitamins as supplements will have absolutely no effect on HPV. You can however take the supplements you indicated, although a single multivitamin a day would be just as effective. ...Read more

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I started taking vitamins cal 600 with d folic acid fish oil vit d vit c and a multi vit am I taking too much?

I started taking vitamins cal 600 with d folic acid fish oil vit d vit c and a multi vit am I taking too much?

No: As long as you have good health, no gastritis and no condition than can bet worst with any of those vitamins it is acceptable to take them if you can afford them. ...Read more

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Vitamin d deficiency and fibromyalgia connected?

Vitamin d deficiency and fibromyalgia connected?

In some cases: We don't really know what causes fibromyalgia. Some studies have found that many who have fibromyalgia have vitamin d deficiency, while others have not found this. In some studies taking vit d in those who were deficient improved symptoms. So worth checking d levels but also see a good holistic doc. Many with fibromyalgia are hypothyroid. Many have undiagnosed lyme disease. See comment for more:. ...Read more

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Is vitamin C healthly?

Is vitamin C healthly?

Yes: The best source of vitamin C is a healthy diet consisting of lots of fruits and vegetables. Taking a pill won't substitute for eating healthy. Thanks for trusting HealthTap! ...Read more

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Can vitamin b complex super, omega 3 and vitamin d3 be taken together?

Can vitamin b complex super, omega 3 and vitamin d3 be taken together?

Most people would be: able to take these three vitamins/supplements without any problem. There is no formal metabolic adverse interaction among them. However, a few individuals experience GI upset when taking too many pills at the same time. If you are one of those, experiment with spacing them out and be sure to drink a lot of water with each dose. Stay well:) ...Read more

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Can vitamin D deficiency cause sacroiliitis?

Can vitamin D deficiency cause sacroiliitis?

D Deficiency: Very unlikely to cause sacroiliitis. More importantly do not underdo or overdo vitamin D dosing. 500 mg a day is OK. London's weather won't bother your vitamin D. ...Read more

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Best vitamin for period pain/mood? Currently only taking vitamin D3 1000iu & vitamin b complex

Best vitamin for period pain/mood? Currently only taking vitamin D3 1000iu & vitamin b complex

Depends: Different items work for different people, but many patients report a better sense of well being with a b complex vitamin, and with significant vitamin d. Depending on your latitude and sun exposure, you may or may not get enough vitamin d from sun. You could consider trying 3, 000 iu of vitamin d. Also there is some evidence to suggest that methyl folate also helps improve a person's mood. ...Read more

Dr. Alfredo Sadun
609 doctors shared insights

Vitamin E (Definition)

Vitamin E is a vitamin which is a kind of nutritional agent ...Read more


Dr. Jon Fishburn
252 doctors shared insights

B Complex (Definition)

B-complex, folic acid, vitamin E, vitamin C is ...Read more