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Doctor insights on: Vitamin B 100 Complex Side Effects

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Any major side effects from vitamin b complex?

Any major side effects from vitamin b complex?

Unlikely: I am not aware of any side effect for vitamine b complex. ...Read more

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Is there any side effect if you take a dose of vitamin B a day?

Is there any side effect if you take a dose of vitamin B a day?

Nausea, more energy: I advise everyone to take a B complex and/or multivitamin daily, as most people do not adequate B vitamins from their diet. This is very safe, but some people get nausea if they take B's on an empty stomach so take with food. B's may increase energy so some may have trouble sleeping if they take them at nite. Also, B vitamins may turn your urine yellow and smell like B vitamins. ...Read more

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I am trying 2 get pregnant, so I started taking folic acid, vitamin b, ferrous for blood, been having regular sex. I ave sides nd tommy pain. Can I be?

I am trying 2 get pregnant, so I started taking folic acid, vitamin b, ferrous for blood, been having regular sex. I ave sides nd tommy pain. Can I be?

Do a pregnancy test: If u miss ur period. Check out these link. God bless u! http://m.Activebeat. Co/your-health/women/am-i-pregnant-the-10-tell-tale-signs-that-youre-expecting/? Utm_source=google;utm_campaign=adwords;utm_medium=cpc;utm_keyword=signs%20of%20pregnancy;gclid=cng32tlzgbwcfvgvfgod3egaua. ...Read more

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What is the long term effects of to much vitamin b?

What is the long term effects of to much vitamin b?

Nerve issues: Vitamin b6 is the one to watch as it can be. Toxic in overdoses. "adverse effects have only been documented from vitamin b6 supplements and never from food sources."
b vitamins are water soluble and we usually pee out what we do not need. It is ok to take breaks from supplementation. You can also monitor your levels periodically with blood tests. Www. Spectracell. Com is worth looking at. ...Read more

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Are there any adverse effects of coming into contact with sunlight when taking vitamin b tablets?

Are there any adverse effects of coming into contact with sunlight when taking vitamin b tablets?

NO: B vitamins do not have significant interactions with sunlight. Vitamin a is a different story, as it can increase sensitivity to sunlight. ...Read more

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How long will it take for b vitamins to start working and show effects?

How long will it take for b vitamins to start working and show effects?

B vitamins are among: The water-soluble group of vitamins; so the body needs adequate supply each day, especially if it is under physical/emotional stress. B vitamins work quickly (depending on what specific reason you're taking them). What effects are you expecting? ...Read more

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How much I can take b-vitamins in a day?

How much I can take b-vitamins in a day?

Depends: B vitamins are your stress vitamin s. If you feel the need to take some I would take a complex with a variety like a b 50 or 100. ...Read more

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How quick do b-vitamins change in the body?

How quick do b-vitamins change in the body?

B Vitamins: All B vitamins are water soluble and are therefore not stored up in the body and rapidly eliminated, most often by the kidney. Some B vitamins go through a metabolic process in the liver before being excreted by the kidney. It is very difficult to overdose on B vitamins because the body takes what it needs and excretes the rest rather quickly. ...Read more

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Do people sometimes on b vitamins? If so, how easy is it to do?

Do people sometimes on b vitamins? If so, how easy is it to do?

Vitamins: The b vitamins are water soluble. This means that if you take more than you need the body gets rid of them. Vitamins a d e and k are fat soluble and can cause illness if taken in excess. ...Read more

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Do vitamin b-12 shots work?

Do vitamin b-12 shots work?

It depends...: Work for what? If someone has B12 deficiency then B12 shots definitely "work" to treat the deficiency and resultant anemia/neurological symptoms. However, many who are not deficient get B12 shots for fatigue and other non-specific symptoms. While many people feel better after B12 shots, there has been little research to show if it actually helps. See http://www. Medscape. Com/viewarticle/585589. ...Read more

Dr. Alan Ali Dr. Ali
3 doctors agreed:
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Do alfalfa pills contain vitamin b?

Dr. Alan Ali Dr. Ali
3 doctors agreed:
Do alfalfa pills contain vitamin b?

Alfalfa: The legume is a rich source of phytoestrogens, & also contains high amounts of protein, calcium & minerals, vitamins b-c-d-e & k. ...Read more

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Vitamin b injection is effective for how long?

Vitamin b injection is effective for how long?

Why do it?: Why would you even consider vitamin injections? You get more than needed vitamin b from a normal diet. ...Read more

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How much b vitamins should one take for anxiety?

How much b vitamins should one take for anxiety?

It depends: B vits. Will help many with anxiety while many may not be helped at all. If you are among the 30% who can't convert Folic Acid to its active form then 400 mcg of l-5-mthf will help. Many only need the rda's of b's but some, due to genetics, need more. Some need the active forms of b2 & b6. I like b complex plus by pure encapsulations as a balanced b with active forms in reasonable doses. See comment:. ...Read more

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Why would someone take metanx when vitamin B is cheaper?

Why would someone take metanx when vitamin B is cheaper?

L-methyl-Folate: The chief reason is that most OTC B-complex vitamins lack the more expensive but necessary L-Methyl-Folate... LMFolate is necessary for the Methylation Pathway as is M-B12 also. So you short change yourself taking just a B-Complex. Read my methylation pathway article for more information. Docsaleeby. Blogspot. Com for that article.

Methylation Pathway image attached. ...Read more