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Doctor insights on: Vitamin A B C D E

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Is vitamin C healthly?

Is vitamin C healthly?

Yes: The best source of vitamin C is a healthy diet consisting of lots of fruits and vegetables. Taking a pill won't substitute for eating healthy. Thanks for trusting HealthTap! ...Read more

Dr. Lourdes Margarita Landron-Garcia
441 doctors shared insights

Vitamin A (Definition)

Vitamin A helps form and maintain healthy teeth, skeletal and soft tissue, mucous membranes, and skin. It is also known as retinol because it produces the pigments in the retina of the eye. Vitamin A promotes good vision, especially in low light. It may also be needed ...Read more


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I have taken shaklee vitamins since 4 months ago (vit c 1000mg, b complex, vit e complex, gla (evening primrose?

I have taken shaklee vitamins since 4 months ago (vit c 1000mg, b complex, vit e complex, gla (evening primrose?

Your question is?: Then you have been wasting your money for the last 4 months. Are you asking a question? ...Read more

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When taking vitamin which one is best to take A B C D or just multivitamins?

When taking vitamin which one is best to take A B C D or just multivitamins?

All are needed so...: By definition all vitamins are essential for health so they are all important. Deficiencies of each are common, so I advise a good quality multivitamin. See http://drrandybaker.com/2014/01/ for details. While it is possible to get most vitamins with an exceptional diet, in fall and winter most Americans need D as we can't get enough from the sun. I advise extra D3- 5000 iu/day in fall & winter. ...Read more

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I started taking vitamins cal 600 with d folic acid fish oil vit d vit c and a multi vit am I taking too much?

I started taking vitamins cal 600 with d folic acid fish oil vit d vit c and a multi vit am I taking too much?

No: As long as you have good health, no gastritis and no condition than can bet worst with any of those vitamins it is acceptable to take them if you can afford them. ...Read more

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Should I take vitamin B12 or vitamin b complex?

Should I take vitamin B12 or vitamin b complex?

It depends on: if you have any nutritional deficiencies, reasons for a nutritionally incomplete diet or malabsorption syndromes. Remember if you don't have any defined nutritional deficiencies you are better off getting your micronutrients like the B vitamins from whole foods rather than from supplementation. Alternatively if all you have is a B12 deficiency then you should be fine with a B12 supplement. ...Read more

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Is 1000mg vitamin C a lot?

DailyRequirement60mg: 1000 mgm is a lot.Daily requirement of Vitamin C is 60mgm.You can get enough from your diet if you have citrus fruits/juices,tomato,papaya,green leafy vegetables like kale,kivi fruit,bell peppers,guava,brocolli,strawberriespeas.Some recommend supplement up to 1000 mgm but I don't exceed more than 500 mgm as large doses can cause diarrhea,nausea,abdominal pain,Calcium oxalate kidney stones etc. ...Read more

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Is 2,000 iu of vitamin D a safe dose if I have a vitamin D deficiency?

Is 2,000 iu of vitamin D a safe dose if I have a vitamin D deficiency?

Vitamin D: Yes that dose is appropriate for a daily supplement. Just make sure you recheck your levels in a few months. You should also spend a little time in the sun, summer is coming do outdoor activities! ...Read more

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Can I take the followings/d Hpv and low grade vitamin A 8000 iu vitamin b13 1000ug vitamin c 1500 mg vitamin D 25 ug vitamin e 400 iu folic acid 800ug?

Can I take the followings/d
Hpv and low grade
vitamin A 8000 iu
vitamin b13 1000ug
vitamin c 1500 mg
vitamin D 25 ug
vitamin e 400 iu
folic acid 800ug?

Vitamins and HPV: Vitamins as supplements will have absolutely no effect on HPV. You can however take the supplements you indicated, although a single multivitamin a day would be just as effective. ...Read more

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Whats's the recommended vit e and vit c supplement dosage during pregnancy?

Whats's the recommended vit e and vit c supplement dosage during pregnancy?

Prenatal vitamin: Your physician prescribed prenatal vitamin will give you what you and the fetus need for vit e and c. In addition, it is wise to add omega 3 fatty acid supplementation to help reduce the risk of postpartum depression and to help fetal brain and eye development. (dosage: 1000mg dha and 1200mg epa. Nordic naturals ultimate omega and trader joe's brand are both mercury free). ...Read more

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Can vitamin C help?

Can vitamin C help?

OnlyIf Deficient: Vitamin C will help if you are deficient due to not getting daily requirement through your food.Since there are sommany sources of vitamin d including citrus food.apples,strawberries,Acerola Cherries,papayas,black current,kiwi, and others, Some people believe it helps with cold but according to studies you have to take several thousand mgm of this vitamin for that purpose. ...Read more

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Is it safe to consume vit c and vit e together?

Is it safe to consume vit c and vit e together?

Yes: In fact - it is better to take vitamins together rather than separately because all vitamins work together like a team. ...Read more

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Is there a vitamin d deficiency injection?

Is there a vitamin d deficiency injection?

YesThereIsVitD Injec: Yes there is Vitamin D injection but it is not used too much as it is an IV Injection But we have mega dose VitD Vitamins available by prescription 50000 units /capsule to correct Vitamin D deficiency to load up and follow by vitamin D3 IN doses of 1000,2000 or 3000 units available over the counter Treatment is based on the level of 25 HydroxyVit D level in blood ...Read more

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Can Vitamin E oil be prepared from evion Vit E capsule?

Can Vitamin E oil be prepared from evion Vit E capsule?

Yes.: Vitamin E (tocopherol) is a fat-soluable nutrient and antioxidant. It is naturally oily which is what makes it fat-soluable. Thus, yes Vit E oil can be prepared in part from Vit E capsules. ...Read more

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If my severe vitamin D deficiency was caused by malabsorption, would oral vitamin D supplements work?

If my severe vitamin D deficiency was caused by malabsorption, would oral vitamin D supplements work?

Vit D malais: 53 M of unknown ethnicity from UK asks "if my severe Vit D was caused by malabsorption would oral D work". ANS; yes it you can correct cause of malabsorption or take in enough to overcome the malabsorb problem. Talk with your team there who know you best. ...Read more

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For which deficiencies we use each of vitamin a, b, c, d, e, k please tell me for which cases we use each vitamin for patients?

For which deficiencies we use each of vitamin a, b, c, d, e, k please tell me for which cases we use each vitamin for patients?

Many manifestations: Deficiencies of each vitamin (in the case of b, 7 separate vitamins) can cause a wide variety of symptoms and health problems. They give us very limited space here but this website has reliable information on the problems caused by each of these deficiencies: http://www.Healthsupplementsnutritionalguide.Com/vitamin-deficiency-symptoms.Html. ...Read more

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What are vitamins a, b, c, d, and e for?

What are vitamins a, b, c, d, and e for?

Here is great info: from Harvard. http://www.health.harvard.edu/staying-healthy/listing_of_vitamins

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