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Doctor insights on: Vegan Diets For Osteoporosis

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Does drinking diet pepsi cause osteoporosis?

Does drinking diet pepsi cause osteoporosis?

Phosphoric acid: Dark sodas contain phosphoric acid in them, regular and diet. Over time calcium leeches out of the bone to help to buffer against the acid. This is the presumed mechanism leading to osteopenia in dark soda drinkers. Also, those who drink soda drink less milk so are deprived of additional calcium and vitamin d (fortified). ...Read more

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Dr. Arthur Heller
2,585 doctors shared insights

Diet (Definition)

refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more


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Is diet soda or regular soda or tea good for osteoporosis?

Is  diet soda or regular soda or tea good for osteoporosis?

Osteoporosis: Cola contains caffeine and phosphoric acid which may lead to osteoporosis. There has been mixed data but avoiding soda would be beneficial to your health in many ways. ...Read more

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Is it possible to rebuild bone, without medication, by diet when you have osteoporosis?

Is it possible to rebuild bone, without medication, by diet when you have osteoporosis?

Not likely: Problem is bone cell turnover favors destruction over new production and diet will not influence this disparity. ...Read more

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57 year old Asian woman with osteoporosis. Any studies that show that diet & exercise alone can maintain health, i.e., drugs aren't necessary?

57 year old Asian woman with osteoporosis. Any studies that show that diet & exercise alone can maintain health, i.e., drugs aren't necessary?

A nutritionally-: oriented doc or a natural medicine doc can help. You need to be monitored but there are natural options such as a combo product of minerals and co-factors or strontium. Please do this under professional guidance. Peace and good health. ...Read more

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What are some reasons an Atkins diet causes osteoporosis?

What are some reasons an Atkins diet causes osteoporosis?

Not true: I am not aware of any evidence that a low carb diet causes osteoporosis. If anything, a low carb, high protein diet should help osteoporosis. ...Read more

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Have osteoporosis and high cholesterol, what should I eat in my diet?

Diet: Cutting out processed foods, excess sugar and sodium will help with your health issues. Be sure to add calcium and vitamin d to your diet for your osteoporosis. Best of luck! ...Read more

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Is the paleo diet risky for a 50 year old woman with a significant family history of osteoporosis?

Potentially but..: This depends on what type of paleo diet you do. Some versions are really high in meats/animal foods and such foods appear to increase risk of osteoporosis. A diet rich in fruits ; vegetables protects against osteoporosis. Before starting the paleo diet see http://bit.Ly/18dbggr ; http://bit.Ly/1cpscua for a great article on osteoporosis ; diet see http://huff.To/j97q64 ;. ...Read more

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Will my sister have osteoporosis &or have osteoarthritis? Shes 40s.If my mom has it .Shes smoker nonactive, diet poor&has joint bone pain right side.

Will my sister have osteoporosis &or have osteoarthritis? Shes 40s.If my mom has it .Shes smoker nonactive, diet poor&has joint bone pain right side.

Probably yes: Our health is determined by a combination of genetics ; lifestyle factors. Since your mom has it you are both at increased risk but a healthy diet ; lifestyle can still minimize that risk. Being sedentary, smoking ; poor diet all increase risk so the odds are quite high she will get these- she may already have them! see http://bit.Ly/1a48ofs ; http://bit.Ly/1a2dbdw. ...Read more

Dr. PHILIP WALLER
1,549 doctors shared insights

Osteoporosis (Definition)

Currently it is better to think of osteoporosis as a condition where the bone is weakened, and can be managed or treated rather than cured. This is usually performed by dietary modifications, ingestion of supplemental calcium, vitamin d and a class of agents notice the bisphosphonates. These are usually delivered via oral or intramuscular injection on a weekly or monthly ...Read more


Young Health (Definition)

Young Health ...Read more