Doctor insights on:
Vegan And Multivitamin And Children And Pixie Stick
Need MV info.: Name of your MV?Get a more detailed answer ›
Eat good food: Much of the science behind multivitamins is guesswork. The body is very intelligent and will take what it needs from your diet if you offer it a variety of fresh, whole, organic foods. Focus on vegetables, fruits, legumes, whole grains, lean sources of protein. Get a variety of tastes and colors and don't eat the same thing every day for any meal. Best wishes. ...Read more
I just started a vegan diet. Is a daily men's multivitamin enough to supplement vitamins and minerals?
I took multivitamin w/ no iron & my hb went to 17.6why so high?can this be sign of iron storage ds.also im vegan &and don't eat iron rich foods.
I eat healthy as a vegetarian. My b-12, iron, etc. tests are normal. I had a vegan multivitamin suggested to me. Are vitamins actually beneficial?
Vegetarian Diet: Vitamins are beneficial for Health. I commend you for eating healthy as a Vegetarian. Your Healthy Vegetarian Diet has most of the Vitamins. Fruits have Vitamin C and Folic acid Vegetables have Vitamin A, Vitamin C and Folic acid. Vitamin B12 is in Soy milk, Dairy products, Eggs, Veggie burgers fortified with vitamin B12. Vitamin D is in Vitamin D-fortified soy milk, cow's milk, and Eggs. ...Read moreSee 1 more doctor answer
I have GERD , Vegan and I want to take multivitamins& minerals ,omega 3 , iron b12 and calcium and vitamin D. Will my GERD become worse ?
Your doc can give: You something for it after he/she diagnoses it. You can also use dgl, available in the health food store. These capsules are licorice w/out an enzyme that raises blood pressure. They coat the lining of esophagus. Peace and good health. Apple cider vinegar is fine bt please make sure you use the "with the mother" on the label (peelings). Dilute w/water. Peace and good health.. ...Read more
It can be: Vegan lifestyle can be very healthy for a child if they are taking care to eat a variety of 8-10 servings of fruits/vegetables daily and getting a variety of whole grains and healthy sources of fats. It is still recommended that vegans supplement with a multivitamin out of a concern for low b vitamins. ...Read moreSee 1 more doctor answer
Is it ok to give babies multivitamins to 2 & 3 years old children on regular basis? My children dont eat any fruits at all.
Which is better for children to boost their immunity after illness 7seas tablets or minadex multivitamin syrup?
Good health: The only vitamin which seems to help the immune system is vitamin d3 although Folic Acid has also been touted to boost immune function. Staying in good health and pursing a regular exercise program will likely help the immune system. There is no proof that multivitamins really helps the immune system. ...Read more
Do multivitamin and mineral tablets actually work? Do they actually get absorbed into the body properly or should I stick to fruit and veg?
I hate how big vitamin pills are, is there a childrens vitamin that i can take two of, is there a womens multivitamin that is chewable?
See below: Try centrum chewable. Tastes ok.Get a more detailed answer ›
I've read articles claiming multivitamins do more harm than good, Is it safer to instead take children's multivitamins to obtain a lower dosage?
Mark Twain said: "Be careful what you read; you may die of a misprint." Media input about natural health is generally poor and distorted, even biased. Look for good studies such as found in the American Journal of Clinical Nutrition or from the Alliance for Natural Health USA. Over the counter multivits are typically very week. Good to a good health food store or better yet see a nutritionist or natural doc. ...Read more
My three year old son took half a bottle of the Up and Up children's gummy multivitamins..is he going to be okay for the night? He seems okay..thanks
Probably as long as:: He'll be fine unless they contain a lot of iron. Unfortunately Target doesn't state the ingredients on their website. Doses of iron of 10 mg per pound can be toxic and 30 mg per pound VERY dangerous. Half a bottle is nearly 100 tablets. If he weighs 30 pounds and the amount of iron is under 3 mg per tablet he'll be fine. But kids think they're candy so they should be where he can't get to them. ...Read more
Is marnys junior multivitamin royal jelly syrup ok for children 3-4 years age group as a supplement?
I started taking a childrens multi-vitamin with my son. Is this enough supplements? Vs. Say a pre-natal or womans one a day?
Lower dose: Childrens vitamines have lower doses that adult vitamines. You could take 2. ...Read more
- Vegan diet food