Doctor insights on:
Valerian Or Melatonin Which Is Better
No single best: Just like there is no best single drug for anxiety, there is no single best herb. We are all unique biochemically and a drug or herb that might work great for one person may not help another at all. Of the 3 you mention kava causes the most side effects. You can try passion flower ; valerian to see which works better for you, but holy basil (tulsi), rhodiola and l-theanine are also worth trying. ...Read more
Which would you rather have a patient take for insomnia, rozerem (ramelteon) or an OTC melatonin supplement?
Evaluate first: Before medicating at all, i would rather the patient have a thorough evaluation of the insomnia. It has many possible causes, many of which can be eliminated with healthy sleep hygiene alone. In the right situations, melatonin can be very helpful (like disrupted sleep cycle due to traveling through time zones, etc. Rozerem (ramelteon) is a melotonin receptor agonist, not melatonin itself. ...Read more
If melatonin is the 'natural' sleep aid, is there a 'natural' aid for anxiety? Does something like that exist?
Depends on need: For difficulty going to sleep, the short-acting sublingual form 30 min before bedtime is recommended. However, for continual waking up at night, the long-acting form right before bedtime is recommended. Use the minimum dose necessary to have an effect. See your sleep specialist for further discussion. http://www.nlm.nih.gov/medlineplus/druginfo/natural/940.html ...Read more
Which is safer and which works best- Buspar (buspirone) or ativan for anxiety treatment? In someone with a heart condition which is safer?
Is it safe to take antidepressants, anti-convulsants, or antipsychotics with l-theanine, an amino acid found in green tea?
Yes: Yes. There are no contraindications.Get a more detailed answer ›
Medicines for teens: Melatonin is a natural hormone used to help induce sleep, especially helpful when it comes to jet lag. This has been studied in children and found to be safe. There is no way to overdose. Valerian root is an herbal medicine. I am not aware of any study to show its safety in children. It is used for anxiety and insomnia but its effectiveness is not clear. I would not suggest using it. ...Read more
Is taurine a safe and effective supplement to increase alertness in the morning? Is it a better alternative than coffee?
Listen to your body: They are both safe to try. See which works the best for you. There is wonderful list in healing digetive disorders by andrew gaeddert called the kitchen pharmacy. For intestinal gas 1 t of dried thyme leaves steeped for five minutes makes a very effective tea. ...Read more
Is there a dangerous interaction between cyclobenzaprine and the herbal supplement rhodiola? I've read that this herb acts as an MAOI.
No: Mixing Xanax (alprazolam) with sedatives like ambien or restoril is not safe due to additive effects of drowsiness and sedation both meds can cause. This is even magnified for people your age. Please do not drive or operate any machinery on these medications. Please consult with your doctor. ...Read moreSee 3 more doctor answers
Is valerian root addictive as an antidepresant?and also does it have any tolerance like xanx?thanks
Green & white tea: Both have pro's & con's. My vote would be for green, red or white tea. Tea is derived from the camellia sinensis tree. The leaves contain antioxidant polyphenols which have an anti-carcinogenic effect. Lighter tea (white & green) is less processed. Studies suggest green tea can assist w glycemic control. Herbal teas can be selected for their specific healthful effects. ...Read more
Can valerian root help with insomina? Or help rest thr body or is melatonin better? Whats more effectivd to help me fsll asleep
Insomnia: I recommend using excellent sleep hygiene as a first step. When Melatonin is used sublingually it can be very effective Both can help you fall asleep. An herbal mix was recommended by one provider- I would encourage you to avoid Kava Kava due to rare but potential significant liver problems. ...Read moreSee 1 more doctor answer
Depends: Herbs and vitamins are similar to medications in that none works for all. It is more a question of which helps you and which doesnt. Unfortunately, that comes down to trial and error. There is also Melatonin, Tryptophan, and Lobelia to name a few other substances that are often helpful. While the medications work 'better", they have more side effects and some are addicting ...Read moreSee 1 more doctor answer
Nyquil: Sinex or severe cold and flu would cause a racing heart, both contain phenylepherine, a decongestant, that is not recommended also for people with high blood pressure, please read the labels carefully. Benadryl (diphenhydramine) and other nyquil preparations not containing epinephrine wouldn't cause such, good luck ...Read more
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