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Doctor insights on: Usually Recommended Getting

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What's usually recommended for getting rid of migraines?

What's usually recommended for getting rid of migraines?

See your doctor: First and foremost, you must be diagnosed with migraines. See your primary care provider and request a referral to a neurologist. The vast majority of headaches, regardless of their severity, are not migraines. Migrainous headaches should be evaluated to insure that the cause is not from other pathology, such as glaucoma, intracranial tumors, etc. ...Read more

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What's usually recommended for getting rid of pain in the heels?

What's usually recommended for getting rid of pain in the heels?

Combo treatment.: If you have plantar fasciitis, and hurt most with the first few steps in the morning, the more you can do together, the better: #1: supportive shoes. #2: firm inserts or orthotics. #3: oral antiinflammatories (check with your doctor). #4: stretching your foot and calf. #5: icing (10 min at a time). You may also need physical therapy or cortisone injections, or eswt if available in your area. ...Read more

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What's usually recommended for getting rid of pain in shoulders?

What's usually recommended for getting rid of pain in shoulders?

Depends on cause: Musculoskeletal problems can give you shoulder pain (strain, joints, arthritis, etc) but many other things can "refer" pain to the shoulder (gallbladder, heart, reflux, lung, etc) this means the problem is somewhere else but the brain feels it in the shoulder. Best to see an md who can help you isolate the cause and arrive at a solution. In the mean time, stretch, heat, relaxation r all good. ...Read more

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What's usually recommended for getting rid of my abscess?

What's usually recommended for getting rid of my abscess?

See a doctor: Abscesses are infections that can spread and cause serious complications, especially when not taking antibiotics. Depending upon your medical history, location of abscess, cause, and specific pathogen, more or less danger is involved without professional care. See the appropriate doctor for treatment. Don't take any chances that you will be sorry for. ...Read more

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What's usually recommended for getting rid of nausea?

What's usually recommended for getting rid of nausea?

Nausea: Probably the simplest way to reduce nausea is with ginger. You can drink slightly flattened ginger ale or nibble on crystallized ginger. Or pour boiling water over freshly sliced organ ginger & steep x 5 min in a covered pot. Sip. Aromatherapy: sweet orange (citrus sinensis), peitigrain (citrus reticulata), mandarin (citrus reticulata) are different citrus scents that can decrease nausea. ...Read more

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What's usually recommended for getting rid of my stye?

What's usually recommended for getting rid of my stye?

Warm compress: A sty or"stye" is a moderately inflamed "sweat ducts" in the eyelid. I tell my patients to get a damp wash cloth and pop it in the microwave for 30 seconds. Test it on your wrist to make sure it's not too hot. Place warm compress the closed eyelid for about5-10 minutes and re-heating as necessary. 4-6 x a day. If it does not get better in a week or gets worse go to your eye doctor. ...Read more

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What's usually recommended for getting rid of my stye!?

What's usually recommended for getting rid of my stye!?

Sty: Hot fomentation
Pain relief
If not better with this then antibiotic drops or oral antibiotics. ...Read more

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What's usually recommended for getting rid of my eczema?

What's usually recommended for getting rid of my eczema?

Protect: Avoid things that make you break out, soaps & wetness. Wash your hands only when necessary. Wear gloves when needed. Wear clothes made of cotton. Bathe only with a small amount of mild unscented soap, such as dove. Keep the water temperature cool or warm, not hot. Use the medicine your doctor gave you. Use a plain moisturizer daily. Avoid scratching or rubbing the itchy area. Manage stress. ...Read more

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What's usually recommended for getting rid of my addiction?

What's usually recommended for getting rid of my addiction?

12 step, rehab: Going into a rehab, avoiding people, places, and things that trigger craving or addiction. 12 step programs like aa or na to help with your recovery, and being around people who are supportive of your recovery. ...Read more

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What's usually recommended for getting rid of PC addiction?

What's usually recommended for getting rid of PC addiction?

Get help: Like any "drug" that causes pleasure, one can get addicted to the computer. This is a great website that helps you to better understand things:

http://www. Helpguide. Org/mental/internet_cybersex_addiction. Htm. ...Read more

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What's usually recommended for getting rid of my anger issue?

What's usually recommended for getting rid of my anger issue?

One simple tip-: Count to ten before acting on the urge to impulsively harm someone physically or emotionally. Reduce anger by deep breathing. Breath in deeply & slowly through the nostrils. Hold air in lungs for a 5 count before slowly exhaling through an open mouth. Repeat until you cool your jets. Focus on your breathing not what is making you angry. Cognitive behavioral therapy is excellent for for dealing w. ...Read more

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What's usually recommended for getting rid of pain from squats?

What's usually recommended for getting rid of pain from squats?

Stretching and...: The best way to minimize soreness is to stretch especially before your workout and at night before you go to bed. In addition supplements such as malic acid decrease lactate build up which can help decrease muscle soreness. However, before taking any supplements it would be wise to consult your pharmacist and doctor. ...Read more

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What's usually recommended for getting rid of my gut?

What's usually recommended for getting rid of my gut?

Gut from what?: You would need to lose weight in general & a certain proportion of that will be abdominal fat. This can be done by eating healthfully, being physically active and making sure that calories burned exceed calories consumed. However you can improve your appearance by toning your abs. To tighten your abdominal muscles consider doing crunches, reverse crunches, exercise ball crunches, pelvic thrusts, . ...Read more

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What's usually recommended for getting rid of my addiction to porn!?

What's usually recommended for getting rid of my addiction to porn!?

Dr. Marty Klein...: ... Psychologist & sexologist, suggests we explore the way we think about porn & sex: "the concept of 'sex addiction' really rests upon the assumption that sex is dangerous. There's the sense that we frail humans are vulnerable to the devil's temptations of pornography, masturbation, 'promiscuity, ' & extramarital affairs, & that if we yield, we become 'addicted.'" more @ http://www. Martyklein. Com. ...Read more

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What's usually recommended for getting rid of my acne?

What's usually recommended for getting rid of my acne?

A good hygine: A good hygine and proper eating habbits can help in reducing the burden of acne. ...Read more

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What's usually recommended for getting rid of pain in my foot?

What's usually recommended for getting rid of pain in my foot?

See a podiatrist: Not much to tell you without more information, such as where the pain is located on the foot, how did it start, how long ago. ...Read more

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What's usually recommended for getting rid of night time hallucinations?

What's usually recommended for getting rid of night time hallucinations?

Hallucinations: Need help finding the cause of the hallucinations, whether visual, auditory, tactile or other senses. A psychiatric evaluation can help clarify the etiology. ...Read more

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What's usually recommended for getting rid of my food addiction?

What's usually recommended for getting rid of my food addiction?

Group or Individual: Where do you feel most comfortable being vulnerable? The truth is that food addictions are complicated and individual. You might benefit from a support group where people talk about the emotional connections to food addiction. Individual therapy or nutritional counseling could help too. Good luck. ...Read more

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What's usually recommended for getting rid of menstruel cramps fast!?

What's usually recommended for getting rid of menstruel cramps fast!?

NSAID's: Try: omega- 3 fatty acids or magnesium (supplementation or through diet) with your doctor’s approval. Nsaid'scan help with pain. Discuss use of a traditional herbal like black cohosh with your doctor. Chamomile tea can be soothing. Sipping green tea can also dissipate pain. Avoid caffeine, alcohol, extra salt. A warm heating pad is beneficial. Acupuncture is excellent for dysmenorrhea. ...Read more

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What's usually recommended for getting rid of neck pain?

What's usually recommended for getting rid of neck pain?

Neck pain: Often times, conservative treatment such as physical therapy (including strengthening and stretching) and anti-inflammatory medications will work. It would also be reasonable to try massage, ice or heat, or over the counter creams such as aspercreme or capsaicin creme. See a physician if your symptoms do not improve. ...Read more

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What's usually recommended for getting rid of panic attacks?

What's usually recommended for getting rid of panic attacks?

Lasts few minutes: Panic attacks can only last for few minutes but fear of getting the next is scary. Once you realize that treatment gets easy, that's what cognitive behavior therapy teaches you: identify thoughts that trigger panic attacks and then work on reducing the impact. Once in panic it's hard to relax. But abdominal breathing helps to shorten the panic attack. Google abdominal breathing and practice. ...Read more

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What's usually recommended for getting rid of milia without needles?

What's usually recommended for getting rid of milia without needles?

Time: Milia occur when a substance from the skin (keratin) gets trapped under the outermost layer of skin, forming a cyst. Milia can also occur when other debris or damage clogs the pores in the skin. The good news is that milia are harmless, and will eventually go away. Picking at them with a needle can leave a scar. If you really need them removed urgently, I would recommend a visit to the doctor. ...Read more

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What's usually recommended for getting rid of pain in neck due to pillows?

You need an exam: See a pain doc or pmd, they can evaluate you for neck problems, it can be a muscle that is strained or something else. They will check and possibly get an xray. ...Read more

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What's usually recommended for getting rid of mild acne?

What's usually recommended for getting rid of mild acne?

Scientific Rx: If topical benzoyl peroxide that is available over-the-counter has not worked, you will probably get a good result from your physician adding something such as topical Clindamycin or a retinoic acid derivative. Especially if it's on your trunk you may need something stronger. Good luck. ...Read more

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What's usually recommended for getting rid of my type of acne?

What's usually recommended for getting rid of my type of acne?

Scientific Rx: Two weeks trial of topical benzoyl peroxide alone. This clears most mild acne. If not clear, physician's office visit. Options may include topical retinoic acid derivative, topical clindamycin, the oral contraceptive pill for a woman who can take it, and/or an appropriate systemic antibiotic right for the patient. Tough cases referred for isotretinoin. Manage as a chronic disease. Good luck. ...Read more

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What's usually recommended for getting rid of pain on the head of penis?

See PCP: There are many causes to pain on the tip of the penis. This part of the penis includes the glans and the distal urethra. Most interestingly, this part of the penis can be painful due to a bladder infection. This can be a referred pain. ...Read more

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What's usually recommended for getting rid of period pain?

What's usually recommended for getting rid of period pain?

Period pain: Omega 3 fatty acid & magnesium supplementation can be beneficial. Avoid excessive sugar & low quality carbohydrate intake. Don’t add extra salt to your food & avoid processed foods containing extra salt. Reduce caffeine & alcohol use. Be physically active. Acupuncture/acupressure = effective. Non-steroidal anti-inflammatory medications can help with pain as well as heat. Please d/w your dr/gyn. ...Read more

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What's usually recommended for getting rid of nose bleeding?

What's usually recommended for getting rid of nose bleeding?

Pinch your nose: Most nose bleeds occur on thefront part of the septum, the wall between the two sides of your nose. Gently blow blood clot out of your nose. With your thumb on the side of your nose that is bleeding, pinch the front of your nose fairly hard for 10 to 15 minutes. Don't stick anything up you nose. Don't pinch the top of your nose. Lean forward, not backward. ...Read more

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What's usually recommended for getting rid of monster pimples?

Cystic acne: Deep "monster pimples" may prompt your physician to offer isotretinoin. You owe it to yourself to try it if the offer is made. Nothing else will work if this is true cystic acne. ...Read more

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