Doctor insights on:
Using Muscle Milk As A Meal Replacement
More balance in need: Protein increase and monitor carbs, ideally you could use a nutritionist to assist. Some personal trainers are particulary good with targetted diet. It is always helpful to rememberthat diet overall must be balanced. The muscle milk is not a replacement but a supplement. ...Read more
It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more
No fads: I do not recommend meal replacements or other short cuts to weight loss. In my opinion, a healthful and well balanced diet and increased activity can result in sustainable weight loss. Meal replacements cannot be nutritionally complete and are not advisable. ...Read moreSee 1 more doctor answer
Do a meal replacement protein powder added with milk at night which is based on fat loss will be helpful or not .It conatins whey protein. ?
I make a milk shake by adding apple,6 almonds,youghurt and 1tb honey in a juicer.is it a good source of carbohydrates and energy before workout?
Is glucerna fine for non- diabetics to drink? Can it be used as a meal replacement for weight loss?
Not recommended: Glucerna is loaded with ingredients i believe are best avoided by anyone who wants to be healthy. Since the dairy, soy ; corn products in it aren't organic they are almost certainly gmo-derived ; thus likely quite toxic. The fish oil it has is from sources like tuna ; since it doesn't say it's purified is likely high in mercury. You couldn't pay me to drink it. See http://bit.Ly/19xax7e ; comment:. ...Read more
I regularly eat a brand of low carb wrap with 26 grams of fiber. Is fiber in a processed product like this as beneficial as naturally occurring fiber?
Is eating oats with a reasonable amount of raisins and semi-skimmed milk good for breakfast? Trying to cut down on calories, i normally have around 2 bowls for breakfast, is this a good lunch or supper substitute too?
PromotedCheapBadFood: Ancel keys, considered father of the mediterranean diet, started low fat myth 1953 & promoted by us govt. Study: big fat lies, mcgovern's report, science for smart people, big fat fiasco, taubes, attia, nusi.Org, lustig, enig, dietdoctor. Calories a unit of heat measured in calorimeter, not by eating. We store all excess energy as fat; weighs us down less. Wt daily on arising, nude, 0.1 lb & track. ...Read more
Can I go on optifast brand meal replacement diet 800cal while breastfeeding a 4 month old that is also eating solids and 1 bottle of formula a day?
Need More Calories: This is a pretty severe calorie restriction if you are planning to eat only 800 calories a day! Remember while your baby is breastfeeding over the next several months, you will continue to make more and more milk and here is where the pounds usually really come off with breastfeeding. I would stick with a fruits and veggies with lean meats and three milk servings a day. Not less than 1500kcal ...Read moreSee 1 more doctor answer
For problems with inadequate peristalsis (nonspecific neuromuscular problem), is a liquid diet good? Can liquify fruits, veggies, tofu for p.M. Meal
Depends: Liquids tend to be easier to digest (as they are pre-digested down), but some neuromuscular problems are due in part to low vitamin B12 levels, and since B12 is in low quantity in vegetarian and especially vegan diets, it would be important to include this important nutrient. Medium-chain triglycerides and Amino Acids might also play a role in supplementation for such a liquid diet. ...Read more
Exercise: is always beneficial. It is true that your body will respond better to exercise if you have sufficient testosterone levels. But that does not negate the beneficial effects of exercise even in the setting of low testosterone. Strenuous exercise will temporarily increase the body's natural production of testosterone and so this is another reason to exercise in the setting of low testosterone. ...Read moreSee 3 more doctor answers
8 week old was diagnosed with a milk protein allergy and reflux . Currently on a dairy and soy free diet). Doing really well with breast milk. Switching to neocate because i'm returning to work. Neocate works great as it has fixed milk allergy, but her re
Is there any known adverse effects for taking protein powder (whey, casein)? I usually drink one or two a day between meals, not as a meal replacement
I'm trying to put on more muscle by taking a protein supplement and a multi vitamin. I eat 3 healthy meals a day salads included and no results advice?
EXERCISE!!!: You are not going to put on more muscle without muscle-building exercises. A healthy diet and supplements will help, but unless you do proper exercises you won't build muscle. See http://www.Webmd.Com/fitness-exercise/features/build-muscle-better-health ; http://www.Schwarzenegger.Com/fitness/post/back-to-basics-time-tested-muscle-building-exercises. ...Read moreSee 1 more doctor answer
As part of a healthy diet.. Is it ok to eat a carb along with veggies and protein for dinner every night? Or 2-3 nights a week is the most?..
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