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Using Extra Virgin Olive Oil In Skincare What Does It Help With
Some protection: Extra virgin oil doesn't have any proven healing properties above other oils . That said, you can relieve dryness and some superficial irritation temporarily with oil on your skin. Lena horne, who was one of the classic beauties of our time once said that she never washed her face and only applied olive oil to her lovely complexion every night. I think she was just blessed with great genes. ...Read moreSee 1 more doctor answer
My only source of fat at the moment is extra virgin olive oil, but i might be using a bit more than I should (6-10 servings per day). Is it still ok?
Need more info: To answer your question, i would need to know what other foods you are eating, your size and weight, and how much exercise you are getting. 1 serving of olive oil (1 tbs) = 120 calories. If you are getting up to 10 servings (1200 calories!) a day, that may be a bit much. A healthy diet is balanced & not weighted too much on fats. ...Read more
Likely so: Extra virgin olive oil comes from the first press of the olive, so it has a higher concentration of phytonutrients than second press virgin olive oil. These phytonutrients are responsible for the anti-inflammatory effects of olive oil, and is great source of Omega-9 fatty acids. ...Read more
Check expiration : With any foods or products you haven't used in a while please check the expiration dates. ...Read more
Is olive oil good for raising HDL levels or does it have to be more specifically extra virgin olive oil?
Is extra virgin olive oil healthy when used in place of other sources of fat? Does monousaturated fat in olive oil raise hdl?
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