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Doctor insights on: Uses For Fenugreek Seed Weight Loss Dosage

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Im 17 years young and I was wondering what the proper dosage of taking arginine would be for weight loss?

Im 17 years young and I was wondering what the proper dosage of taking arginine would be for weight loss?

Do not: Do not take arginine for weight loss. Start by eating right, avoid added sugar, fast food, and bread.Eat 3 meals a day, 5 hours apart, without snacking in between. Eat lots of vegetables, some meat, and use olive oil and coconut oil as good fats. ...Read more

Dr. Heidi Fowler
1,979 doctors shared insights

Losing Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Is hgc safe to use for weight loss?

Is hgc safe to use for weight loss?

NO: Six studies have been done to date to see the benefit of HCG (human chorionic gonadotropin). All but one study showed "no benefit" in weight loss. Furthermore the body can take this and use it to make other sex hormones possibly resulting in high levels of hormones that can be harmful as well. Various state medical boards have decided that physicians using this border on quackery. ...Read more

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Should I use diurex pills for weight loss?

Should I use diurex pills for weight loss?

Not Recommended: It is not a good idea to take a diuretic for wieight loss when you take diurex you are going to loose body water and you may feel you have lost weight, but all you have lost is body water. The real weight loss comes from loosing body fat and that can only happen the hard way by eating less and right type of food and exercise weight loss with diurex is temporary and artficial and can be dangerous. ...Read more

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How can you use zumba for weight loss?

How can you use zumba for weight loss?

Consistently: Use it consistently with a good diet. Any exercise must be also supplemented with a healthy diet with the goal of weight loss. Like the previous post, need to lose about 3500 calories for 1lb. Hope that helps. ...Read more

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How to use of aamla powd er for weight loss?

How to use of aamla powd
er for weight loss?

Myths: You don't. This potion will not in any way lead you to real or lasting weight loss. ...Read more

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How safe is it to use Bamitol for weight loss?

How safe is it to use Bamitol for weight loss?

Bamitol: It may or may not be safe but it is not worth your while to take it. If you want to lose weight you have to focus on diet and exercise. The internet is full of information about diet and weight loss. My favorite is "NuVal" because it is easy to understand and learn how valuable is your current food intake. You must also exercise regularly. A visit to an athletic trainer would not hurt. ...Read more

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Does anyone use bydureon (exenatide) for weight loss?

Does anyone use bydureon (exenatide) for weight loss?

Not available yet: It just got approved last week so probably won't be available til march. If you have dm and are overweight or obese, it would be a good treatment option to treat both with this. For now, it's off label for weight loss. ...Read more

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What are the best machines to use in the gym for weight loss?

What are the best machines to use in the gym for weight loss?

Elliptical and stair: The elliptical uses arms and legs and is a total body workout. You can burn aerobic calories which burns fat and helps you to lose weight. The stairclimbers are also challenging. You can also loose weight using a treadmill with varying inclines. Interval training, where you alternate the degree of challenge, results in increased calories lost by your metabolism. ...Read more

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How can I use apple for weight loss? How much can I eat per day?

How can I use apple for weight loss? How much can I eat per day?

Sugars not a diet: Any carbohydrate product you choose will not spur any weight loss. Sugars, (apples are 100% sugar) do not lead to weight loss but to weight gain. To lose weight you need to have a low calorie diet that is 60% proteins, 25% complex carbs and 15% fats. You should view your diet as sugars are lethal and will not help. Then exercise is also key. But, moderate exercise with hr around 130 bpm. ...Read more

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Can you tell me about it's like to use triphala for weight loss?

Can you tell me about it's like to use triphala for weight loss?

Triphala,weight loss: Triphala is blend of 3 berries (dried and ground into powder form) that originated in India. These 3 berries- Amalaki, Haritaki and Bibhitaki have a synergistic ability to decrease fat .It is natural approach to reduce fat in bloodstream, increase HDL cholesterol and reduce LDL See a Physician for weight loss Plan including Triphala, Balanced Diet, Exercise and Stress management ...Read more

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I was wondering if it is safe to use clenbuterol for weight loss?

I was wondering if it is safe to use clenbuterol for weight loss?

Clenbuterol effects: I commend you for your desire to lose weight as you have Diabetes. Clenbuterol can cause palpitations, muscle tremors, and nervousness, in the U.S. it is not approved for human use. See your Physician for Balanced Diet with protein, carbohydrates, less Fat, Minerals, Vitamins and Anti-oxidants starting at 1500 Cal/day; Exercise, gradually increase pace and duration. Do Yoga, Meditation and Relax. ...Read more

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Which type of online websites or guides do you use to aid in your weight loss?

Which type of online websites or guides do you use to aid in your weight loss?

See below: I send folks to our web page www.Weighstation.Net...Feel free to down load all newsletters our ask questions of our dietitian tricia...There is lots of information there to help you. ...Read more

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What are some of the methods you use; to stay focused/motivated for weight loss and body contouring?

What are some of the methods you use; to stay focused/motivated for weight loss and body contouring?

Love yourself: If you are overweight, you are unhealthy. If you want to be healthy, you have to undo the behaviors that got you there. You deserve to be healthy, but i cannot take responsibility for that, only you can. Love yourself....Get back to basics. Jung in, junk out. Healthy body, happy mind. Get some friends to text you daily to stick to it! good luck. ...Read more

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What are some of the best workouts to do to see weight loss ? I don't have any weights nor do I go to the gym. I use Youtube, run and ride a bike.

What are some of the best workouts to do to see weight loss ? I don't have any weights nor do I go to the gym. I use Youtube, run and ride a bike.

Mix it up: Find some activities you enjoy, and do them regularly. Do you have soup cans? Then you have weights to work out your upper body muscles! The mass of your upper body can give you a good workout for your lower body muscles. If the soup cans don't offer enough of a challenge, handheld weights are not expensive. Muscle building can lead to higher calorie expenditure 24/7 & faster fat loss. ...Read more

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I'm using metformin to lose weight, when in the day should I use this pill and what abt the dosage, is it ok if I use orlistat with metformin together?

I'm using metformin to lose weight, when in the day should I use this pill and what abt the dosage, is it ok if I use orlistat with metformin together?

Not indicated: Metformin is a drug used to manage hyperglycemia in type 2 diabetes mellitus. There are some unlabelled uses of metformin, such as prevention of type 2 dm and management of polycystic ovary syndrome. Although it can help you lose weight, the amount lost is usually modest. Diabetics usually take it with a meal to decrease GI upset. I don't know of any contraindication to use with orlistat. ...Read more

Dr. Barbara Lavi
20 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more