Doctor insights on:
No: They have never been shown in randomized controlled double blinded studies to do anything. If you have one and it makes you feel better, wear it. ...Read more
So I'm pretty regular and wanted to get a good cleanse so I took mag. Citrate and it didn't work so I went and got another bottle and went 3 times.
Cleanse not healthy: Please have a diet with sufficient fiber. There is no healthy thing called a cleanse. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine. ...Read more
Slo-mag has 143mg of magnesium. How much of which food would a person have to eat per day in order to replace the slo-mag with food-derived magnesium?
How much mag should I take against 500mg ca & vit D3 for osteoporosis? Can they also be taken together without competing for absorption?
I have mag neuropathy... Being treated with rituxin with little result...Any other suggestions? Ty
See your Dr.: Rituxin is a powerful drug which requires close supervision. The context for which you are taking it also enters into any evaluation and alternatives. Your should discuss with your dr. ...Read more