Doctor insights on:
Can weightlifting (bench press, pectoral fly, pull-ups, push-ups, etc.) help or make worse wrist pain/carpal tunnel?
Can neck strain during exercise cause lhermitte's sign (sit ups, push ups, stair climbing).Began w/pulled muscle in lower back&spread to neck.
Really shouldn't: Understand that lhermitte's sign is a shock-like sensation that radiates to arms and legs during a flexion or forced flexion maneuver of the neck. Classically, this was used to identify ms. It is presently used to commonly identify symptomatic spinal cord compression. So, if you are not having the arm/leg symptoms, this is not lhermitte's sign. If yes, you should consider evaluation by spine md. ...Read more
Eyelid/face twitching/spasms after doing chin ups, push ups, and chest dips. i have mild sore neck as well. no real pain. what's causing this?
Myokymia: Random twitching of an eyelid, which happens in normal people, is called myokymia (an involuntary, spontaneous, quivering of a few muscle cell bundles within a muscle). Myokymia starts and stops spontaneously. In the eyelids, it can last a few minutes to a few days. It can be caused by stress, dry eyes, lack of sleep. I suspect your case is due to strain associated with the chin ups. ...Read more
Should be none: If you are in good health and without injury then it should be none, except sore muscles. Doing too many can make your arms so sore they do not want to straighten. So... . I like http://hundredpushups.Com/ and you can follow the link to 50 pull up challenge. Both good guides to starting. ...Read more
I've had my gallbladder removed almost 2 weeks ago, I just want to know when can I start doing sit ups and push ups?
Is this a good exercise routine I do 500 jumping jacks 100 sit-ups 100 push - ups should I do more or is this good?
A lot: Look up army fitness testing. May want to add walk or jog or exercycle for 30 minutes. ...Read more
I weight 59kg and my height is 160 cm. By doing a few squats, sit ups and push ups am i able to lose weight if i also control my diet?
Definitely: Burning more calories than one takes in will always lead to weight loss. ...Read more
Is riding a stationary bike at 13 mph for 40 minutes enough exercise or should I do it twice a day i usuall add sit ups and push ups after riding?
Good amount: The cdc recommends at least 150 min./week of moderate or 75 min./week of vigorous exercise a week, as well as muscle-strengthening activities at least 2 days a week. More is even better but your level seems quite good. Keep up the good work! see http://www.Cdc.Gov/physicalactivity/everyone/guidelines/adults.Html for details. ...Read more
Are chin ups and push ups ok to do if I have sciatica due to bulging disc n degenrative disc in the lumbar region?
OK with Technique: Exercis is always good even with slight injury to help heal faster, however you must take caution with the use of proper technique. Prolonged extension and flexion of the spine can make things worse. Use the rule of thumb if it hurts afterwards don't do that again until you are feeling better. ...Read moreSee 1 more doctor answer
Do I need to stop playing basketball+weightlifting if I have hemorroid?Can pull-ups or push-ups cause piles/hemorrhoids?
Exercise early!: It is better to exercise earlier in the day, particularly before supper. This will help promote sleep. If you exercise before going to bed, your adrenergic system will be aroused, your body's metabolic rate will be heightened. All of these will interfere with deep, restful sleep! also, do not eat before going to sleep. ...Read moreSee 1 more doctor answer
Are chin ups and push ups ok to do if I have sciatica due to herniated disc n degenrative disc in the lumbar region?
I have been told I have an early stage inginual hernia on the right - can I continue to do squats and play squash? Can I do pull ups and push ups?
Eyelid/face twitching/spasms after doing chest dips,chin ups,and push ups(good form). Mild sore neck but no real pain.Whats causing this?have anxiety2
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