Top 20 Doctor insights on: Upper body workouts to get rid of man boobs

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How to get rid of my extra body fat and man boobs?

How to get rid of my extra body fat and man boobs?

Several: Diet, EXERCIZE, and when the weight is down, some plastic surgery to eliminate the dropping skin if present. ...Read more

Dr. Tom Pousti
552 Doctors shared insights

Gynecomastia (Definition)

Gynecomastia is enlargement of the breast tissue in male patients. A common reason for it is during the puberty. Other causes are secondary to hormonal imbalnce, liver function abnormality, side effect of certain medications or other drugs, excess alcohol consumption and sometimes unknown causes. It would be best to see a breast care provider to work up its causes and ...Read more


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How can you get rid of man boobs with medication?

How can you get rid of man boobs with medication?

Gynecomastia: Gynecomastia is the development of glandular breast tissue. If the "man boobs" have glandular tissue, they sometimes respond to estrogen blockers like tamoxifen and reloxifine. If the tissue is fat, medication will not help. ...Read more

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How much time would it take to get rid of man boobs?

How much time would it take to get rid of man boobs?

May be a problem: Regular pubertal onset gynecomastia usually fades within the first year. Persistence after 3 years is likely to improve only with surgery. I would check with your pcp about local options & seek out a consultation. Removal of residual breast tissue and any supportive fat cells is usually done by a plastic surgeon. ...Read more

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How do I get rid of man boobs, as they're extremely embarrassing?

How do I get rid of man boobs, as they're extremely embarrassing?

Consult docotr: That's called "gynecomastia, " which means "woman breast." if you have concerns you should see your doctor. There may be endocrine reasons for your problem. A thorough evaluation is important. Your doctor will check your pituitary gland, your blood hormone levels, and help you plan for an appropriate approach to this problem. ...Read more

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What is the best exercises to get rid of man boobs be specific plz?

What is the best exercises to get rid of man boobs be specific plz?

Hard exercise helps: Exercise, exercise, exercise alongwith controlled diet. If the manboobs developed but you are normal weight for your height then ask your doctor to rule out medical reasons for your problem. Treating the cause can help reduce the problem. If not settling then see your plastic surgeon for corrective surgery. ...Read more

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How can a young teenager get rid of man boobs?

How can a young teenager get rid of man boobs?

Depends: Regular pubertal onset gynecomastia usually fades within the first year. Persistence after 3 years is likely to improve only with surgery. I would check with your pcp about local options & seek out a consultation. Removal of residual breast tissue and any supportive fat cells is usually done by a plastic surgeon. ...Read more

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What are healthy recipes to get rid of man boobs?

What are healthy recipes to get rid of man boobs?

Man boobs: If you have them, you need to find out what the cause is. If you're doing drugs, stop the drugs. If you're overweight, lose weight. If you have testicular masses, you need to see your doctor. And if there is no reason and your weigh is fine, then surgery is required if you want to rid yourself of your 'moobs'. ...Read more

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How to get rid of man boobs and love handles fast?

How to get rid of man boobs and love handles fast?

Liposuction: Liposuction would be best for the love handles provided that you have good skin tone that will recontour when the fat is gone. Excision of the subareolar tissue of the breasts accompanied by liposuction would help the gynecomastia. These procedures will be best if you are at an ideal weight. Good luck! ...Read more

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What can I do to get rid of man boobs and love handles?

What can I do to get rid of man boobs and love handles?

Old fashioned: Diet and exercise, for weight loss. If that doesn't work quick enough for your tummy, you might consider coolsculpting or liposuction. Gynecomastia reduction surgery may be required for your chest, if conservative measures don't work for you. ...Read more

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Is there anything besides surgery I can do to get rid of man boobs?

Is there anything besides surgery I can do to get rid of man boobs?

Gynecomastia: Gynecomastia is male breast developement which may be caused by endocrine or genetic disorders, medications, recreational drugs or extra weight due to increased estrogen levels. The most common cause is idiopathic or unknown. Breast cancer can occur in males as well. It is recommended that you be evaluated and surgery is effective at treating this. Symptomatic is usually covered by insurance. ...Read more

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I heard push ups really help to gain more strength and get rid of man boobs. Is this true?

I heard push ups really help to gain more strength and get rid of man boobs. Is this true?

Complex, see MD: "Man boobs" can be excess fat in that area or excess breast tissue. The appearance of either can be aggravated by loose chest skin. Push ups can help enlarge the chest muscles and may burn a few calories, but whether this will help or not depends on the cause. If it is excess breast tissue, push ups may make it more prominent as the muscles underneath enlarge, but then larger muscles can fill skin ...Read more

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How can I get rid of man boobs?

How can I get rid of man boobs?

Several ways: See an endocrinologist to find out the cause first, then surgery or drugs depending on several factors. ...Read more

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How do you get rid of man boobs?

How do you get rid of man boobs?

Gynecomastia: Male breast development can be treated with surgery. Many patients can have the excess breast tissue removed with suction plus a small incision around the areola. If you are overweight, then weight reduction my also help reduce the size of the male breast. It is also possible that medication or marijuana can cause male breast growth. ...Read more

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How can I get rid of man boobs!?

How can I get rid of man boobs!?

Gynecomastia: Medical treatment of chronic gynecomastia is usually futile. If chronic gynecomastia is treated, surgical removal of glandular breast tissue is usually required. Surgical approaches to the treatment of gynecomastia include subcutaneous mastectomy, liposuction-assisted mastectomy, laser-assisted liposuction, and laser-lipolysis ...Read more

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Can I tell me how I can get rid of man boobs?

Can I tell me how I can get rid of man boobs?

Surgery: Real gynecomastia is best treated surgically. Pseudogynecomastia (fat on the breast area) is worth getting treated with liposuction. Of course, if you have developed or are blessed with mighty pectoralis major muscles, be happy. ...Read more

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I wonder the best way to get rid of man boobs?

Surgery: The best treatment is surgery, which includes usually liposuction and excision of breast tissue. See if you can find a plastic surgeon in your area experienced in gynecomastia surgery. ...Read more

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What is the proper way to get rid of man boobs?

What is the proper way to get rid of man boobs?

Wait until 18: Traditionally, estimates of normal pubertal gynecomastia vary from 4-nearly 70%. When associated with overweight individuals this incidence can be expected to be on the higher side. Nearly 2/3 of gynecomastia cases will resolve with time. Certainly in instances of obesity, an effort to avhieve weight loss or at least a stable weight should be attempted first. ...Read more

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Need advice on what is the the best way to get rid of man boobs?

Surgery is best: But not the most popular and is not without risk. Discuss your candidacy for surgery with a board certified plastic surgeon who can discuss your options including diet, weight loss, medication, and range of minimally to traditional surgical options which will likely accomplish the best results. ...Read more

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Can you tell me some good chest exercises to get rid of man boobs?

Can you tell me some good chest exercises to get rid of man boobs?

None: If you have true gynecomastia (development of the male breast) which involves glandular tissue - exercise will not help. Exercise strengthens muscle but doesn't do anything for the overlying soft tissue. ...Read more

Dr. Joseph Mele
207 Doctors shared insights

Enlarged Male Breasts (Definition)

It is also called by some as Moobs (Man Boobs). During the puberty time many teenage boys develop breasts. But it goes away within three years in most of them. Also a few develop them due to hormone problems or overweight. The answer for that is ...Read more


Male (Definition)

Male refers to the masculine gender, those people ...Read more