Doctor insights on:
Upper Back Pain After Exercise
Exercise Or Physical Activity (Definition)
Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more
Probable Rib Problem: This description is most often seen in my practice when a patient has a rib that has gotten locked-down in front.Usually, ribs rise with inhalation or with stretching.If something causes them to stop moving upward, pain in both front and back usually occur.Osteopathic hands-on exam can often find the culprit which can then be relieved with manipulation of the rib (or, sometimes vertebra). ...Read moreSee 1 more doctor answer
Sharp pain in upper left abdomen, just below the chest. Becomes more painful during and after walking. Pain started yesterday after exercise?
3 days ago after sex I've suffered with Lower right abdominal pain back pain and pain while walking&sitting down?
Air?: It could be that air was pushed inside the abdomen through the uterus, through the fallopian tubes. It shouldn't be an infection, you wouldn't get one that fast. It could be a problem with the ovary or appendix but less likely, they would be very severe. ...Read more
Shooting nerve pain down back of leg calf and right hip upper buttocks area. Pain starts when standing after long periods of sitting no back pwin ?
I have occasional burning sensation upper back. Combined with right abdominal gnawing .Also up back pain shoulder pain. My gallbladder is 9%?
Might have: Biliary dyskinesia where the gallbladder functions poorly. Are your symptoms related to eating or is it just a random occurrence? Review your tests with the doctor who ordered them to see if you should have a referral to a gastroenterologist or if a referral to a general surgeon is indicated. If there is true biliary dyskinesia, some patients find relief with gallbladder surgery (but not everyone). ...Read more
Upper right quadrant pain. Cholecystectomy 8 years ago. Pain radiates to back /shoulder and is sharp about 40 min after eating. Liquid diet helps.
Pancreas: After your gallbladder has been removed you can still form stones or sludge that causes pain. Getting pain after eating around 30-40 minutes may be related to acid however. At your age a duodenal ulcer is possible. Lastly pancreatitis or inflammation of the pancreas can also be a cause. See your doctor you can be treated and feel better. ...Read moreSee 1 more doctor answer
Not a problem: This is very unlikely to be a problem. If it persists in the future on multiple occasions, discuss it with your doctor. Is the pain present at other times as well? May be related to a strain injury, physical labor, etc. Other symptoms? The only one that would really bother me is blood in the urine. If this is present, see a doctor. ...Read more
A few things: Check w/ md, in order of frequency: 1.Tight iliotibial (it) bands: learn some stretches from internet & do them when you're warmed up or seek physical therapy. 2.Trochanteric bursitis: might need othopedist and injection especially if thigh hurts when you roll over on it. 3:hip or low back arthritis causing "pinching" of cartilage or nerve. 4:bone pain from weakness, osteoporosis, over-training. ...Read more
Lower back pain from lifting heavy barbell. Acute lower left back pain. No problems walking, running. Pain bending down. Strain or herniated disc?
Most likely...: Most likely you have lumbar strain but it still could be something else... If the pain gets worse, starts shooting down a leg or doesn't go away, see a healthcare provider. Good luck. ...Read more
Hard to say: I would try to see a physician in real life to determine your cause of pain. Good luck ...Read more
Severe upper abdominal pain. Began beside bellybutton & has shifted below ribcage. Worse after meal. Back pain. Chest pain. Right shoulder pain. Help?
Sharp stabbing pain in lower right side back. Radiates into hip. Hurts most when bending or lifting leg to step. Chiro closed till July 14th. Help??
Abd tightness&soreness after meals (like if done sit ups)
bloating&fullness,gas,all symptoms gone by am,back after meal,hpylori neg, lower back pain?
Gastritis : I think this is still caused by inflammation of the stomach and I would suggest it could be caused by irritation not caused by H. Pylori. I would suggest you try improving your diet by cutting out all fries and fatty foods try taking Prilosec or Nexium before for meals once a day and an antacid after meals if the symptoms persist ...Read more
Lower back pain subsided after 2 weeks rest. Continued gym after that, now pain radiates from between hips and a little above it. Solution?
Gall bladder: You may have an inflammed gall bladder. This generally causes pain in the right abdomen after eating, but can radiate through to the back as well. An ultrasound can tell for sure. ...Read more
Is swimming the best form of exercise for one with kifosis/upper back pain? If so, what type of swimming? Thanks
Swimming excellent: If you have back pain and problem as "Kyphosis" or scoliosis - abdormal curvature of spine. Swimming is low stress exercise and improve posture and strenght as weel as cardio endurance.Avod swimmign in one style for too long - change from breast stroaks to back and take breaks if your body is telling you.It is better exercise than " high impact '. Pay attention to stretching, flexibility . ...Read more
Spine nerve irritate: Many physical therapy sites will show you the best stretches for your muscles. You may have back nerve root irritation with significant muscle spasms, esp deep spasms which cannot be really stretched with exercise. You will need to be evaluated by your family doctor and a specialist and physical medicine and rehabilitation. ...Read more
What can I do to prevent GI related chest and upper back pain when doing light aerobic exercise. All is well with the heart?
27f don't smoke, exercise regularly...I've been having upper back pain along with pain in both of my forearms. Also a heart burn feeling after eating.
Chest pain: Sounds like you have back strain and esophageal reflux or peptic disease, try antacid for the heartburn or over the counter ranitidine. A massage may help the back pain but if you actually have an ulcer, it could manifest as back pain. Don't hesitate to go to your doc for an exam, it will help. ...Read more
I have upper back pain after dropping barbell during barbell squats? What are some ways to relieve the pain?
No..but: It sound as if you are describing musle spam. This may be resulting from a lower back muscle strain. I would recommend that you perform stretching exercise along with strengthening exercises. Would recommend that you participate in a yoga class or pilates. If pain persist see your pcp for an evaluation. ...Read more
Depends: It depends in part on the length and severity of the pain as well as the underlying cause. Many simple cases are treated with rest and medications, more involved cases are often treatd with physical therapy or chiropractic. Imaging the spine to aid in the diagnosis is oftened used for potentially more aggressive options. Thank you. ...Read more
Why I most of time have a chest and upper back pain after shower, it may last for hours or sometimes days?
Not sure but: you need to get checked by a healthcare provider. Sometimes cold water showers can cause some muscle stiffness and constriction of blood vessels, which will exacerbate an autoimmune condition. Sometimes hot water showers can cause a heat-induced cramp. But it is unusual and should be examined by a healthcare professional. ...Read more
Have upper back pain after eating but I don't have my gallbladder was taken out 5 years ago what would be wrong ty
Hard to explain.: Rice and rice alone?Get a more detailed answer ›
I have mid upper back pain after i wake. I have had MRI and chest xray. If i had cancer would it of caught it?
Why would I have left-sided mid&upper back pain after an EGD & colonoscopy? Hurts more when eating and swallowing. Biopsies were taken.
Invasive procedures,: such as EGD and colonoscopy, often cause discomfort afterwards, especially if biopsies are taken. Taking biopsies requires cutting out a tiny piece of the lining of your stomach and/or colon, it is normal for this to be painful. If it is painful to swallow, try drinking liquids and/or soft foods in order to allow your body to recover. ...Read more
Pain: Try taking some antiinflammatories like Ibuprofen unless you have a history of ulcers or kidney disease. Rest it a bit. If the pain doesn't subside enough to get up and walk, you should see a physician. Most episodes of back pain clear up in a few days to a few weeks. Most are caused by muscle strain. ...Read more
Spine nerve irritate: Over the counter anti inflammatory medications may help following the instructions carefully. You can be having muscle spasms due to spinal nerve root irritation. If you have superficial muscle spasms, you can be helped usually by massage or hot packs. Massage that is helpful is usually enjoyable. If the massage causes you pain and is unpleasant, the massage is teasing the deep muscle spasms t. ...Read more
Weak ligaments: The ligaments are weak in your back and when you sit or lie down the weak area is flexed and gets painful. When standing the tissues regain the correct alignment and the pain eases. Prolotherapy restores the strength to the ligaments and fixes the problem.Visit www.Getprolo.Com or www.Aaomed.Org and info and a doctor. ...Read more
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